Seminar on Mental Health and Well-being- BHS 4A

Seminar on Mental Health and Well-being- BHS 4A A safe space dedicated to raising awareness, breaking the stigma, and supporting mental well-being.

03/11/2025

May November be gentle and full of quiet miracles.

๐บ๐‘Ÿ๐‘Ž๐‘ก๐‘’๐‘“๐‘ข๐‘™ ๐ป๐‘’๐‘Ž๐‘Ÿ๐‘ก๐‘ , ๐‘†๐‘ข๐‘๐‘๐‘’๐‘ ๐‘ ๐‘“๐‘ข๐‘™ ๐ธ๐‘›๐‘‘ โ™กOnce again, we, the Bachelor in Human Services 4A, would like to express our deepest ap...
31/10/2025

๐บ๐‘Ÿ๐‘Ž๐‘ก๐‘’๐‘“๐‘ข๐‘™ ๐ป๐‘’๐‘Ž๐‘Ÿ๐‘ก๐‘ , ๐‘†๐‘ข๐‘๐‘๐‘’๐‘ ๐‘ ๐‘“๐‘ข๐‘™ ๐ธ๐‘›๐‘‘ โ™ก

Once again, we, the Bachelor in Human Services 4A, would like to express our deepest appreciation to our Instructor, Dr. Angelina C. Paquibot for her unwavering guidance, support, and encouragement throughout our 3-day event. Your mentorship has truly inspired and motivated us to give our best from start to finish.

This marks the successful conclusion of our event โ€” an experience filled with learning, teamwork, and meaningful moments.

๐“๐“ท๐“ญ ๐“ฝ๐“ฑ๐“ช๐“ฝโ€™๐“ผ ๐“ธ๐“ฏ๐“ฏ๐“ฒ๐“ฌ๐“ฒ๐“ช๐“ต๐“ต๐”‚ ๐“ช ๐”€๐“ป๐“ช๐“น! ๐Ÿ’ซโ€Žโ€ŽHereโ€™s BHS 4A packing up after the ๐“š๐“ช๐“ต๐“ถ๐“ช ๐“‘๐“ธ๐“ธ๐“ฝ๐“ฑ, ๐“ก๐“ฎ๐“ต๐“ช๐”๐“ช๐“ฝ๐“ฒ๐“ธ๐“ท ๐“ก๐“ธ๐“ธ๐“ถ, ๐“ช๐“ท๐“ญ ๐“•๐“ป๐“ฎ๐“ฎ๐“ญ๐“ธ๐“ถ ๐“ฆ๐“ช๐“ต๐“ต ! Itโ€™...
31/10/2025

๐“๐“ท๐“ญ ๐“ฝ๐“ฑ๐“ช๐“ฝโ€™๐“ผ ๐“ธ๐“ฏ๐“ฏ๐“ฒ๐“ฌ๐“ฒ๐“ช๐“ต๐“ต๐”‚ ๐“ช ๐”€๐“ป๐“ช๐“น! ๐Ÿ’ซ
โ€Ž
โ€ŽHereโ€™s BHS 4A packing up after the ๐“š๐“ช๐“ต๐“ถ๐“ช ๐“‘๐“ธ๐“ธ๐“ฝ๐“ฑ, ๐“ก๐“ฎ๐“ต๐“ช๐”๐“ช๐“ฝ๐“ฒ๐“ธ๐“ท ๐“ก๐“ธ๐“ธ๐“ถ, ๐“ช๐“ท๐“ญ ๐“•๐“ป๐“ฎ๐“ฎ๐“ญ๐“ธ๐“ถ ๐“ฆ๐“ช๐“ต๐“ต ! Itโ€™s been such a fun and meaningful experience celebrating ๐‘€๐‘’๐“ƒ๐“‰๐’ถ๐“ ๐ป๐‘’๐’ถ๐“๐“‰๐’ฝ ๐’œ๐“Œ๐’ถ๐“‡๐‘’๐“ƒ๐‘’๐“ˆ๐“ˆ ๐‘€๐‘œ๐“ƒ๐“‰๐’ฝ.
โ€Ž
โ€Ž๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ฏ๐ข๐ฌ๐ข๐ญ๐ž๐ ๐š๐ง๐ ๐ž๐ง๐ฃ๐จ๐ฒ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ. ๐Ÿค

๐“—๐“ฎ๐“ป๐“ฎโ€™๐“ผ ๐“ช ๐“ต๐“ธ๐“ธ๐“ด ๐“ฏ๐“ป๐“ธ๐“ถ ๐”‚๐“ฎ๐“ผ๐“ฝ๐“ฎ๐“ป๐“ญ๐“ช๐”‚โ€™๐“ผ ๐“ต๐“ช๐“ผ๐“ฝ ๐“ญ๐“ช๐”‚ ๐“ช๐“ฝ ๐“ฝ๐“ฑ๐“ฎ ๐“š๐“ช๐“ต๐“ถ๐“ช ๐“‘๐“ธ๐“ธ๐“ฝ๐“ฑ! ๐Ÿซ‚๐Ÿคโ€Žโ€ŽWe loved seeing everyone have fun and take a moment to u...
31/10/2025

๐“—๐“ฎ๐“ป๐“ฎโ€™๐“ผ ๐“ช ๐“ต๐“ธ๐“ธ๐“ด ๐“ฏ๐“ป๐“ธ๐“ถ ๐”‚๐“ฎ๐“ผ๐“ฝ๐“ฎ๐“ป๐“ญ๐“ช๐”‚โ€™๐“ผ ๐“ต๐“ช๐“ผ๐“ฝ ๐“ญ๐“ช๐”‚ ๐“ช๐“ฝ ๐“ฝ๐“ฑ๐“ฎ ๐“š๐“ช๐“ต๐“ถ๐“ช ๐“‘๐“ธ๐“ธ๐“ฝ๐“ฑ! ๐Ÿซ‚๐Ÿค
โ€Ž
โ€ŽWe loved seeing everyone have fun and take a moment to unwind. Such a wholesome way to wrap up ๐‘€๐‘’๐“ƒ๐“‰๐’ถ๐“ ๐ป๐‘’๐’ถ๐“๐“‰๐’ฝ ๐’œ๐“Œ๐’ถ๐“‡๐‘’๐“ƒ๐‘’๐“ˆ๐“ˆ ๐‘€๐‘œ๐“ƒ๐“‰๐’ฝ. โœจ

๐™‡๐™ช๐™œ๐™ž ๐™–๐™ฉ๐™– ๐™ ๐™–๐™ฎ๐™ค ๐™™๐™ž๐™ฉ๐™ค? ๐Ÿ˜ญ๐Ÿ˜‚โ€Žโ€ŽKidding aside, itโ€™s all for a good cause โ€” promoting ๐“ถ๐“ฎ๐“ท๐“ฝ๐“ช๐“ต ๐“ฑ๐“ฎ๐“ช๐“ต๐“ฝ๐“ฑ ๐“ช๐”€๐“ช๐“ป๐“ฎ๐“ท๐“ฎ๐“ผ๐“ผ ๐“ช๐“ท๐“ญ ๐“ผ๐“น๐“ป๐“ฎ๐“ช๐“ญ๐“ฒ๐“ท๐“ฐ ๐“ฐ๐“ธ๐“ธ๐“ญ ...
31/10/2025

๐™‡๐™ช๐™œ๐™ž ๐™–๐™ฉ๐™– ๐™ ๐™–๐™ฎ๐™ค ๐™™๐™ž๐™ฉ๐™ค? ๐Ÿ˜ญ๐Ÿ˜‚
โ€Ž
โ€ŽKidding aside, itโ€™s all for a good cause โ€” promoting ๐“ถ๐“ฎ๐“ท๐“ฝ๐“ช๐“ต ๐“ฑ๐“ฎ๐“ช๐“ต๐“ฝ๐“ฑ ๐“ช๐”€๐“ช๐“ป๐“ฎ๐“ท๐“ฎ๐“ผ๐“ผ ๐“ช๐“ท๐“ญ ๐“ผ๐“น๐“ป๐“ฎ๐“ช๐“ญ๐“ฒ๐“ท๐“ฐ ๐“ฐ๐“ธ๐“ธ๐“ญ ๐“ฟ๐“ฒ๐“ซ๐“ฎ๐“ผ ๐Ÿ’š๐Ÿง 
โ€Ž
โ€Ž๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž!

๐‘ช๐’๐’๐’”๐’Š๐’๐’ˆ ๐’•๐’‰๐’† ๐’†๐’—๐’†๐’๐’• ๐’˜๐’Š๐’•๐’‰ ๐’•๐’‰๐’†๐’”๐’† ๐‘ซ๐’‚๐’š ๐Ÿ‘ ๐’‰๐’Š๐’ˆ๐’‰๐’๐’Š๐’ˆ๐’‰๐’•๐’”!
31/10/2025

๐‘ช๐’๐’๐’”๐’Š๐’๐’ˆ ๐’•๐’‰๐’† ๐’†๐’—๐’†๐’๐’• ๐’˜๐’Š๐’•๐’‰ ๐’•๐’‰๐’†๐’”๐’† ๐‘ซ๐’‚๐’š ๐Ÿ‘ ๐’‰๐’Š๐’ˆ๐’‰๐’๐’Š๐’ˆ๐’‰๐’•๐’”!

๐ด ๐‘”๐‘™๐‘–๐‘š๐‘๐‘ ๐‘’ ๐‘œ๐‘“ ๐‘œ๐‘ข๐‘Ÿ ๐ท๐‘Ž๐‘ฆ 3 ๐‘š๐‘œ๐‘š๐‘’๐‘›๐‘ก๐‘ !
31/10/2025

๐ด ๐‘”๐‘™๐‘–๐‘š๐‘๐‘ ๐‘’ ๐‘œ๐‘“ ๐‘œ๐‘ข๐‘Ÿ ๐ท๐‘Ž๐‘ฆ 3 ๐‘š๐‘œ๐‘š๐‘’๐‘›๐‘ก๐‘ !

โœจ ๐“ฃ๐“ฑ๐“ป๐“ฎ๐“ฎ ๐““๐“ช๐”‚๐“ผ, ๐“ž๐“ท๐“ฎ ๐“œ๐“ฎ๐“ช๐“ท๐“ฒ๐“ท๐“ฐ๐“ฏ๐“พ๐“ต ๐“™๐“ธ๐“พ๐“ป๐“ท๐“ฎ๐”‚ โœจAnd just like that, ๐‘œ๐‘ข๐‘Ÿ 3-๐‘‘๐‘Ž๐‘ฆ ๐‘’๐‘ฃ๐‘’๐‘›๐‘ก โ„Ž๐‘Ž๐‘  ๐‘๐‘œ๐‘š๐‘’ ๐‘ก๐‘œ ๐‘Ž๐‘› ๐‘’๐‘›๐‘‘! Weโ€™re beyond ๐˜จ๐˜ณ๐˜ข๐˜ต๐˜ฆ๐˜ง๐˜ถ๐˜ญ to e...
30/10/2025

โœจ ๐“ฃ๐“ฑ๐“ป๐“ฎ๐“ฎ ๐““๐“ช๐”‚๐“ผ, ๐“ž๐“ท๐“ฎ ๐“œ๐“ฎ๐“ช๐“ท๐“ฒ๐“ท๐“ฐ๐“ฏ๐“พ๐“ต ๐“™๐“ธ๐“พ๐“ป๐“ท๐“ฎ๐”‚ โœจ

And just like that, ๐‘œ๐‘ข๐‘Ÿ 3-๐‘‘๐‘Ž๐‘ฆ ๐‘’๐‘ฃ๐‘’๐‘›๐‘ก โ„Ž๐‘Ž๐‘  ๐‘๐‘œ๐‘š๐‘’ ๐‘ก๐‘œ ๐‘Ž๐‘› ๐‘’๐‘›๐‘‘!
Weโ€™re beyond ๐˜จ๐˜ณ๐˜ข๐˜ต๐˜ฆ๐˜ง๐˜ถ๐˜ญ to everyone who stopped by our booth โ€” ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘ ๐‘š๐‘–๐‘™๐‘’๐‘ , ๐‘š๐‘œ๐‘š๐‘’๐‘›๐‘ก๐‘ , ๐‘Ž๐‘›๐‘‘ ๐‘ ๐‘ข๐‘๐‘๐‘œ๐‘Ÿ๐‘ก ๐‘ก๐‘Ÿ๐‘ข๐‘™๐‘ฆ ๐‘š๐‘Ž๐‘‘๐‘’ ๐‘กโ„Ž๐‘’๐‘ ๐‘’ ๐‘‘๐‘Ž๐‘ฆ๐‘  ๐‘ ๐‘๐‘’๐‘๐‘–๐‘Ž๐‘™.

Through this event, we hoped to create a space where everyone could ๐‘๐‘Ž๐‘ข๐‘ ๐‘’, ๐‘Ÿ๐‘’๐‘“๐‘™๐‘’๐‘๐‘ก, and just ๐‘๐‘Ÿ๐‘’๐‘Ž๐‘กโ„Ž๐‘’ โ€” even for a moment. Whether you took a break in our Relaxation Room, captured memories at the Photobooth, or shared your thoughts on the Freedom Wall, ๐‘กโ„Ž๐‘Ž๐‘›๐‘˜ ๐‘ฆ๐‘œ๐‘ข ๐‘“๐‘œ๐‘Ÿ ๐‘๐‘’๐‘–๐‘›๐‘” ๐‘๐‘Ž๐‘Ÿ๐‘ก ๐‘œ๐‘“ ๐‘กโ„Ž๐‘–๐‘  ๐‘š๐‘’๐‘Ž๐‘›๐‘–๐‘›๐‘”๐‘“๐‘ข๐‘™ ๐‘’๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘–๐‘’๐‘›๐‘๐‘’.โ™ก

Hereโ€™s to carrying the message forward โ€” ๐’•๐’‚๐’Œ๐’Š๐’๐’ˆ ๐’„๐’‚๐’“๐’† ๐’๐’‡ ๐’๐’–๐’“๐’”๐’†๐’๐’—๐’†๐’” ๐’‚๐’๐’… ๐’†๐’‚๐’„๐’‰ ๐’๐’•๐’‰๐’†๐’“, ๐’๐’๐’† ๐’”๐’Ž๐’‚๐’๐’ ๐’”๐’•๐’†๐’‘ ๐’‚๐’• ๐’‚ ๐’•๐’Š๐’Ž๐’†. ๐Ÿซ‚

*Stay tuned for more photos ๐Ÿ“ท

๐‘ซ๐’‚๐’š ๐Ÿ‘ ๐’๐’‚, ๐’๐’‚๐’”๐’• ๐’…๐’‚๐’š ๐’๐’‚! Kung โ€˜di ka pa nakaka-drop by, โ„Ž๐‘Ž๐‘™๐‘Ž, ito na!This is your last chance, so donโ€™t miss the fun โ€”๐’Ž๐’‚๐’š ...
30/10/2025

๐‘ซ๐’‚๐’š ๐Ÿ‘ ๐’๐’‚, ๐’๐’‚๐’”๐’• ๐’…๐’‚๐’š ๐’๐’‚!
Kung โ€˜di ka pa nakaka-drop by, โ„Ž๐‘Ž๐‘™๐‘Ž, ito na!
This is your last chance, so donโ€™t miss the fun โ€”
๐’Ž๐’‚๐’š ๐’”๐’‘๐’๐’• ๐’‡๐’๐’“ ๐’†๐’—๐’†๐’“๐’š๐’๐’๐’†! โ™ก

Sa ๐‘…๐‘’๐‘™๐‘Ž๐‘ฅ๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘…๐‘œ๐‘œ๐‘š, take a break and breathe,
a little time to pause โ€” just what you need. ๐Ÿ˜Œ
Sa ๐‘ƒโ„Ž๐‘œ๐‘ก๐‘œ๐‘๐‘œ๐‘œ๐‘กโ„Ž, snap your feels and smile,
make memories that last a while! ๐Ÿ“ธ
At sa ๐น๐‘Ÿ๐‘’๐‘’๐‘‘๐‘œ๐‘š ๐‘Š๐‘Ž๐‘™๐‘™, write whatโ€™s real,
express your thoughts, say what you feel. ๐Ÿ–Š๏ธ

See you before the dayโ€™s done! ๐Ÿ’ซ

And thatโ€™s a wrap for ๐’Ÿ๐’ถ๐“Ž 2! โ™ฅ๏ธŽ Hereโ€™s the last set of photo, See you tomorrow!
29/10/2025

And thatโ€™s a wrap for ๐’Ÿ๐’ถ๐“Ž 2! โ™ฅ๏ธŽ
Hereโ€™s the last set of photo, See you tomorrow!

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San Jose
Occidental Mindoro

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