We Thrive Inc.

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We Thrive Inc.

We Thrive is composed of seasoned clinical practitioners, consultants and mental health advocates

23/10/2025

Building empathy takes time, but it’s a valuable skill that helps us understand others and navigate challenges toward mutual understanding and resolution.

Here are some ways we can practice empathy
- Pay attention to others' emotions
- Reflect what you hear
- Stay aware of your own feelings
- Take a step back when heeded

Read on to find out more ways of practicing empathy

For more mental health resources, check out our blog: https://wethrivewellbeing.com/blog

22/10/2025

As we continue our Mental Health Month series, we’re exploring more of the common questions people have about mental health.

Have any other questions about mental health? Drop them in the comments section below.

For more mental health resources, check out our blog: https://wethrivewellbeing.com/blog

20/10/2025

Our emotions help us stay connected with ourselves and others. But without awareness and wisdom, they can cloud our thinking and pull us away from our values – making it harder to live with intention and meaning.

Just as our emotions guide us, we must also learn to guide them.

Read on to explore how we can better understand and work with our emotions.

For more mental health resources, check out our blog: https://wethrivewellbeing.com/blog

17/10/2025

Teachers do more than educate. They nurture, guide, and support our children like second parents. Balancing these roles can be challenging, which is why caring for our teachers helps them continue their work with purpose, enriching both our children’s learning and wellbeing.

Here are some ways we can support the wellbeing of teachers
- Respect work-life boundaries
- Make time for self-care routines, relationships, and communities outside of work
- Support healthy habits through proper nutrition, rest, and exercise

What’s one small way you can help a teacher feel appreciated and supported?

For more mental health resources, check out our blog: https://wethrivewellbeing.com/blog

16/10/2025

Disasters and extreme weather can leave us feeling anxious, confused, and unsettled. To help you and those around you cope, we’re offering a Free Psychological First Aid Guide – Daloy: A Coping And Resiliency Guide After Natural Calamities For Filipino Families.

Read Daloy here: https://bit.ly/DaloyPFA

Created by Mary Cathlyn H. Sarmenta & Rhealyn M. Lucas. We Thrive Cycle 5 Interns

15/10/2025

This October, in celebration of Mental Health Month, we’re sharing thoughtful answers to some of the most common questions about mental health.

Stay tuned for part 2 to learn more

For more mental health resources, check out our blog: https://wethrivewellbeing.com/blog

10/10/2025

When emotions feel too big for our little ones, understanding makes all the difference.

Big Emotions, Big Questions: When Behavior Signals Something More. This November 29, 2025, let’s learn how to navigate these big emotions together.

Register now! https://bit.ly/ParentingS2

Scan the QR Code to Register

Learning Fee:
Early Bird Rate: ₱1,500 (until Nov 7, 2025)
Regular Rate: ₱2,000
Group (5+ participants) Rate: 10% off
For more details, please contact us at resilientteams@wethrivewellbeing.com.

10/10/2025

Happy 💚 Let’s continue conversations that raise awareness, as well as practice mindfulness and compassion starting with ourselves and our own communities.

06/10/2025

Spreading kindness and fostering connection matter more than ever especially in such turbulent times. Through compassion and community, we find the strength to recover and rise together. Happy World Smile Day!

05/10/2025

Let’s take this time to appreciate all the things our teachers have done for us and our education.

Thank you for being an integral part of our lives ❤️

Happy Teacher’s Day!

03/10/2025

This November 29, 2025, We Thrive and Teacher Tina Zamora is bringing you the second part of our four-part webinar series.

In this second session, we will be tackling how to help our children navigate big emotions. Because Walking with and supporting our children does not stop once they reach a developmental milestone, it continues as they thrive and grow.

Registration for Part 2 (Big Emotions, Big Questions: When Behavior Signals Something More is now open!

https://bit.ly/ParentingS2

Scan the QR Code to Register

Learning Fee:
- Early Bird Rate: ₱1,500 (until Nov 7, 2025)
- Regular Rate: ₱2,000
- Group (5+ participants) Rate: 10% off

For more details, please contact us at resilientteams@wethrivewellbeing.com.

29/09/2025

Happy ❤️ Many studies have shown that psychological stress can increase the risk of heart disease. Getting good exercise and quality sleep are some of the ways to keep your heart healthy!

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1805-C Tektite Bldg East Tower, Ortigas Center, Pasig City

Opening Hours

Monday	08:30 - 18:30
Tuesday	08:30 - 18:30
Wednesday	08:30 - 18:30
Thursday	08:30 - 18:30
Friday	08:30 - 18:30
Saturday	08:30 - 18:30

Website

https://wethrivewellbeing.com/

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