Phlourish Mental Health Initiative Inc.

10/10/2025

10/10/2025

Amidst conflicts and disasters, how can we take care of our mental health? 🧠🤔

Mental health is central to our well-being. It is a basic human right that matters as much as our physical safety.

And in times of crisis, caring for our mental health reminds us of a simple truth: 𝘱𝘦𝘰𝘱𝘭𝘦 𝘯𝘦𝘦𝘥 𝘱𝘦𝘰𝘱𝘭𝘦. 🫂

As we celebrate the World Mental Health Day, we at Phlourish recognize the collective responsibility of care – where support is strength and accountability is just.

We believe all Filipinos deserve and have the right to a flourishing life. Today and beyond, we join everyone in realizing this by making evidence-based and cost-effective mental health programs accessible.

Together, we are stronger. Together, we flourish! 🌱

26/09/2025

Making mental health interventions accessible - one training at a time. 🧠

Big thanks to the following organizations for their initiative, commitment, and participation in the 4-session training of the Guided Self-help Toolkit Program - Subgranting!

4D Youth Inc.
iKilos Bayugan Bayugan
Peace Builder Youth Organization
Brilliance Relative to Youth and Their Healthy Mind Inc.
Guide And Advocacy Built With The Aspirations of Yahweh (GABAY) Inc.
Pag-asa Youth Association of the Philippines - Angeles City Chapter
Mindanao Tri-people Women Resource Center (MTWRC)
Bridge Alliance of Health Advocates for Youths (BAHAY)
Building Youth Empowerment
SELF LOVE, KC - Kabataang Calumpang
Adamson University - Concerned Adamsonians for Responsible and Empathetic Support AdU-CARES
Young Heroes - Angeles City
Bicolano Young Leaders Initiatives
SK Poblacion, Bulalacao, Oriental Mindoro
Navoteño Advocates for Young Ones (NAYs)
PHINMA University of Iloilo Student Council

We are excited to see how the program will be delivered in your communities to help adolescents flourish. 🌱

All the best! 💖

23/09/2025

✨ Calling passionate Bicolano mentors! ✨

🤝 We are still looking for additional mentors for the Mental Health Program organized by Phlourish Mental Health Initiative Inc. in partnership with Bicolano Young Leaders Initiatives.

If you are:
✓ of legal age (preferably 20 - 30 years old);
✓ willing to devote 3 - 5 hours per week;
✓ experienced in working with the youth and trained in mental health (though not required).

📌 Register as a BYLI mentor using this link: tinyurl.com/Volunteer-Phlourish

🌍 Together, let’s make a difference. 🌿

23/09/2025

23/09/2025

19/09/2025

🌱 Nais mo bang mapaunlad ang iyong Mental Health? 🌱

Gaya ng physical health, lahat tayo ay may mental health. Hindi lamang ito tumutukoy sa pagkakaroon ng kondisyon sa isipan - saklaw din nito ang ating emosyon, kaisipan, at kilos.

💡Bakit mahalagang mapaunlad ang mental health?

Dahil gaya ng pangangalaga sa katawan, kailangan din nating alagaan ang ating thoughts, emotions, at behavior upang mas maging matatag sa pagharap sa mga hamon ng buhay. Ito ang susi sa pagkakaroon ng isang flourishing life!

✨ Sa tulong ng Phlourish Toolkit, maaari mong matutunan ang:
✓ Kahulugan ng Mental Health
✓ Pagkakaroon ng positibong pananaw
✓ Pag-unawa at tamang pag-handle ng emosyon
✓ Pagbuo ng magagandang ugnayan
✓ Paglapit sa support system

📌 Para kanino ito?
👉 Mga kabataan edad 13–18
👉 Nais gumamit ng Mental Health Toolkit
👉 Bukas magabayan ng mga Mentors sa loob ng 8 linggo
👉 May sariling gadget o cellphone na maaaring gamitin

🤝 Halina at sumali sa Mental Health Program ng Phlourish Mental Health Initiative Inc. katuwang ang Bicolano Young Leaders Initiatives.

🤝 Sama-sama nating palakasin ang kamalayan at pangangalaga sa ating mental health! 💙

12/09/2025

𝐀𝐏𝐏𝐋𝐈𝐂𝐀𝐓𝐈𝐎𝐍𝐒 𝐂𝐋𝐎𝐒𝐄𝐃!

Our call for 𝗠𝗘𝗡𝗧𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 𝗠𝗘𝗡𝗧𝗢𝗥𝗦 has been overwhelmingly 𝙨𝙪𝙘𝙘𝙚𝙨𝙨𝙛𝙪𝙡. In just 14 hours, we were able to fill our target slots. Due to public demand, we continued to accept applications, and within a single day, 𝘄𝗲 𝗲𝘅𝗰𝗲𝗲𝗱𝗲𝗱 𝗼𝘂𝗿 𝘁𝗮𝗿𝗴𝗲𝘁 𝗯𝘆 𝟴𝟯%.

Given this overwhelming response, we have decided to 𝗖𝗟𝗢𝗦𝗘 𝗧𝗛𝗘 𝗔𝗣𝗣𝗟𝗜𝗖𝗔𝗧𝗜𝗢𝗡.

Thank you for your passion and commitment to peace and mental health.

𝘼𝙘𝙘𝙚𝙥𝙩𝙚𝙙 𝙖𝙥𝙥𝙡𝙞𝙘𝙖𝙣𝙩𝙨 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙘𝙤𝙣𝙩𝙖𝙘𝙩𝙚𝙙 𝙨𝙤𝙤𝙣.
𝙎𝙩𝙖𝙮 𝙩𝙪𝙣𝙚𝙙 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚 𝙪𝙥𝙙𝙖𝙩𝙚𝙨!

12/09/2025

BYE Tondo is looking for 2 more volunteer mentors to join their team!

VOLUNTEER MENTORS!

✓ Legal age (preferably 20-30 years old)
✓ willing to devote 3-5 hours per week
✓ experienced in working with the youth and trained in mental health (though not required)

Check comment section for Frequently Asked Questions.
Message us! Kailangan ka ng BYE para sa ating upcoming Mental Health Program. ;)

02/07/2025

Last 2 days to apply! 🗓️

Phlourish is offering funding + training to help you implement our Guided Self-Help Toolkit Program—an evidence-based mental health initiative for ages 13-18.

Who can apply?
🏫 Schools & universities
👫 NGOs, youth & civic groups
🏛️ LGUs & Sangguniang Kabataan
…especially those working in low-resource communities.

By joining, you’ll be able to provide your community with:
✔️ Toolkits on mental health, habits, emotions and support systems
✔️ Weekly check-ins with mentors

Don’t miss the opportunity–apply by July 4, 2025!
🔗 bit.ly/PhlourishSubgrant
💻 About us: www.phlourish.ph

Let’s help Filipino adolescents flourish together. 💖