Health and Facts

06/02/2020

Choose. You Decide.

27/01/2020

Heroes come and go, but legends are forever.

RIP Kobe Bryant

01/12/2017

Bet You didnt know🍉🍊🍓Follow

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https://www.facebook.com/socialgrowthfactory/videos/1980433818907071/

Source: Buzz Feed

27/11/2017

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Source: Health Digest

27/11/2017

11/11/2017

Health Benefits of Cabbage

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https://www.facebook.com/healthdigest/videos/1231653180301005/

Source: Health Digest

11/11/2017

Egg yolks are rich in lutein, which helps improve macular function and retinal health. Eggs also contain zeaxanthin, an antioxidant that protects the eyes against damage caused by ultraviolet radiation from the sun.

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Source: Healthy Options

11/11/2017

Who needs a gym when you can get in a great workout on good old-fashioned steps?

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https://www.indiatimes.com/health/healthyliving/5-effective-stair-workouts-that-you-can-do-anywhere-to-maximise-fat-burn-324335.html

Source: Health Me Up

You can perform these moves in less than 15 minutes

10/11/2017

Yoga Poses Benefits

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Source: Health Digest

10/11/2017

Foods You Should Eat Everyday

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10/11/2017

Benefits of Folate

-Supports Normal Fetal Development
-Promotes S***m Viability
-Great for the Heart
-May Reduce Risk of Stroke
-Encourages Normal Cholesterol Levels
-Provides Neurological Support
-Helps Perinatal Mood Mamangement
-Great for Colon Health
-Reduces the Risk of Age-Related
-Macular Degeneration

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09/11/2017

Stomach Ache Home Remedy

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https://www.facebook.com/healthdigest/photos/a.187939824672351.44283.187938474672486/1231019893697667/?type=3&theater

Source: Health Digest

Stomachache Home Remedy