Your Fitness, Your Way, Anywhere! ๐๐ช No gym requiredโjust your dedication and my expert guidance. Elevate your fitness game with personalized coaching, IN-PERSON or VIRTUAL. Transform your body, boost your energy, and conquer your fitness goals.
Ready to thrive? Let's start your journey today!
๐ฆ๐๐ก๐ ๐ ๐ ๐๐ฆ๐ฆ๐๐๐!
#FitnessAtHome #fitnessanywhere #BookNow #strengthcoach #CoachGlend #TransformationJourney #JoinUsNow #FitnessWithCoachGlend #TrainWithTheBest #fitness #fitnesscoach #fitnessmotivation #sportsandfitness #personalfitnesstrainer"
Chasing goals and breaking records, one run at a time. ๐๐โโ๏ธ
๐๐ค๐ช๐ง 5๐ ๐จ๐ฉ๐๐ง๐ฉ๐๐ง ๐ฅ๐๐๐ ๐๐ซ๐๐๐ก๐๐๐ก๐ ๐จ๐ค๐ค๐ฃโ
#OnTheRun #5KBeginnerGuide #RunningJourney #AchieveYourFirst5K #5KSuccess #fitnesswithcoachglend #fitnessgoals #fitnessjourney #fitnesscoach #strengthcoach #sportsandfitness #personalfitnesstrainer
Run the day, don't let the day run you.
#runnerswisdom #5KBeginnerGuide #RunningJourney #AchieveYourFirst5K #5KSuccess #fitnesswithcoachglend #fitnessgoals #fitnessjourney #fitnesscoach #strengthcoach #sportsandfitness #personalfitnesstrainer
Running is my therapy, my escape, my happy place. Where's yours? ๐ณ๐๏ธ
#runnershigh #5KBeginnerGuide #RunningJourney #AchieveYourFirst5K #5KSuccess #fitnesswithcoachglend #fitnessgoals #fitnessjourney #fitnesscoach #strengthcoach #sportsandfitness #personalfitnesstrainer
Strap on those running shoes, lace up, and chase your fitness goals! ๐โโ๏ธ๐ช
Your 5K starter pack available soon!
#5KBeginnerGuide #RunningJourney #AchieveYourFirst5K #5KSuccess
#StrengthTraining #FitnessWithCoachGlend #sportsandfitness #personalfitnesstrainer #strengthcoach
Lace up, hit the road, and watch your aspirations become your achievements. Let's make those dreams count! ๐โโ๏ธ๐ช
Get your ULTIMATE GUIDE soon!
#5KBeginnerGuide #RunningJourney #AchieveYourFirst5K #5KSuccess #StrengthTraining #FitnessWithCoachGlend #sportsandfitness #personalfitnesstrainer #strengthcoach
๐โโ๏ธ๐โโ๏ธ The road to success is paved with sweat and determination. Running isn't just a sport; it's a journey of self-discovery. Lace up, hit the pavement, and chase your dreams one step at a time. ๐๐ช
#RunningJourney #FitnessGoals #MindOverMiles #strengthcoach #CoachGlend #TransformationJourney #JoinUsNow #FitnessWithCoachGlend #TrainWithTheBest #fitness #fitnesscoach #fitnessmotivation #sportsandfitness #personalfitnesstrainer #mobilitycoach
๐ฅ Ready to take your workouts to the next level? Their typical dynamic warm-up before they start group circuit training. ๐ช Say goodbye to injuries and hello to peak performance.
Jแดษชษด แดs แดแดแด
แดส แดษดแด
สแดแด's ษขแดแด แดกแดสแดแดแด
แดแด แดสแด สษชษขสแด แดกแดส! ๐๏ธโโ๏ธ
www.coachglend.com
#FitnessGoals #WarmUpWisdom #TrainSmart #strengthcoach #CoachGlend #TransformationJourney #JoinUsNow #FitnessWithCoachGlend #TrainWithTheBest #fitness #fitnesscoach #fitnessmotivation #sportsandfitness #personalfitnesstrainer #mobilitycoach
Kung merong serious workout session? Kung minsan, meron ding kalokohan!
Group Circuit Training at Technological Institute of the Philippines, QC.
#fitnesswithcoachglend #coachglend #issacscs #certifiedstrengthcoach #mobilitycoach #strengthcoach #fitnesscoach #swimming #bike #Run
From humble beginnings to extraordinary achievements, it all starts with that first step. ๐ถโโ๏ธ๐ฅ
๐๐๐โ ๐๐!
#FitnessBeginner #DreamBig #WorkHard #strengthcoach #CoachGlend #TransformationJourney #JoinUsNow #FitnessWithCoachGlend #TrainWithTheBest #fitness #fitnesscoach #fitnessmotivation #sportsandfitness #personalfitnesstrainer #mobilitycoach #ISSACSCS #certifiedstrengthcoach
100 Reps Challenge on our 100th session at Technological Institute of the Philippines, QC.
Congrats everyone! ๐๐
#fitnesswithcoachglend #issacscs #strengthcoach #mobilitycoach #sportsandfitness #JoinUsNow #fitnesscoach #certifiedstrengthcoach #swimming #bikelife #running
"๐ Letting go of what's holding me back, because I believe in my journey! ๐ My life is good, and any discomfort is just a temporary pit-stop on the road to greatness. ๐ช Time to embrace the best version of myself! ๐ฏ ๐๐๐ง ๐ ๐ ๐๐๐๐ฃ ๐ฌ๐ข๐จ ๐๐๐๐๐๐ฉ๐ ๐ฌ๐ข๐จ๐ฅ ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐๐ข๐๐โ
#NewBeginnings #Unstoppable #strengthcoach #CoachGlend #TransformationJourney #JoinUsNow #FitnessWithCoachGlend #TrainWithTheBest #fitness #fitnesscoach #fitnessmotivation #sportsandfitness #personalfitnesstrainer #mobilitycoach #ISSACSCS #certifiedstrengthcoach
Happy birthday, Arki Greg! ๐๐
10/12/23 Group Circuit Training Sesh Technological Institute of the Philippines , Manila #fitnessjourney #progressnotperfection #strengthcoach #goalcrusher #personalfitnesstrainer #fitnesswithcoachglend #mobility #mobilitytraining #fitnessgoals #strengthandmobility #swimming #bike #running
Thursday morning grind! ๐๐ผ๐
It's your special day, Coach Glend! ๐ Here's to another year of pushing boundaries and breaking records. Happy Birthday and keep being the fitness icon you are! ๐๐
#strengthcoach #CoachGlend #TransformationJourney #JoinUsNow #FitnessWithCoachGlend #TrainWithTheBest #fitness #fitnesscoach #fitnessmotivation #sportsandfitness #personalfitnesstrainer
It's your special day, Coach Glend! ๐ Here's to another year of pushing boundaries and breaking records. Happy Birthday and keep being the fitness icon you are! ๐๐
#strengthcoach #CoachGlend #TransformationJourney #JoinUsNow #FitnessWithCoachGlend #TrainWithTheBest #fitness #fitnesscoach #fitnessmotivation #sportsandfitness #personalfitnesstrainer
Content upload unexpectedly transformed into a birthday greeting! ๐
Salamat TIP-Manila! ๐
#birthdayboy #strengthcoach #fitnessjourney #personalfitnesstrainer
In the journey towards greatness, it's this relentless drive that keeps us pushing forward, even when the path gets tough. ๐ชโจ Embrace the challenges, for they're opportunities in disguise. Let determination be your compass, leading you through the ups and downs, fueling your passions and aspirations. #StayDetermined #AchieveGreatness #FitnessJourney #KeepPushingForward #FitnessGoals #LetsGetFit #StrengthTraining #TrainWithUs #FitnessWithCoachGlend #TrainWithTheBest #fitness #fitnesscoach #fitnessmotivation #sportsandfitness #personalfitnesstrainer
Consistency is the key to progress! ๐ช๐๏ธโโ๏ธ Small steps lead to big gains! ๐ฅ
Don't wait, start today! ๐
#ConsistencyIsKey #FitnessJourney #keeppushingforward
#FitnessGoals #LetsGetFit #StrengthTraining #TrainWithUs #FitnessWithCoachGlend #TrainWithTheBest #fitness #fitnesscoach #fitnessmotivation #sportsandfitness #personalfitnesstrainer
