Energized Cells Wellness Community

Energized Cells Wellness Community I am Herbalife Independent Member that helps thru online coaching for a healthy aging and business opportunity.

Final Timbangan: Progress Monitoring📏 Measure the Wins – Big or SmallIt’s time to check your progress—not just by the nu...
10/07/2025

Final Timbangan: Progress Monitoring

📏 Measure the Wins – Big or Small

It’s time to check your progress—not just by the numbers, but by energy, habits, and mindset.

The final weigh-in is about celebrating effort, staying accountable, and recognizing how far you’ve come. Every step counts!

11:45AM via Zoom & FB Live

Online Body Transformation Community
10 Days Coaching Program
Lap 92: June 30 – July 11, 2025

Together, we will fight DIABESITY as a Community.

Message below para sa zoom ID at password

Day 9 of 10: Rest & Sleep Management🛌 Recovery = ResultsSleep isn’t a luxury—it’s a necessity.Today, we’ll discuss how t...
08/07/2025

Day 9 of 10: Rest & Sleep Management

🛌 Recovery = Results

Sleep isn’t a luxury—it’s a necessity.

Today, we’ll discuss how to optimize your sleep, manage stress, and build healthier bedtime habits. Because the magic happens not just when you're working, but when you're resting, too.

11:45AM via Zoom & FB Live

Online Body Transformation Community
10 Days Coaching Program
Lap 92: June 30 – July 11, 2025

Together, we will fight DIABESITY as a Community.

TRANSFORMATION TUESDAY x CHOOSDAY WELLNESS🔥 "This CHOOSDAY, I’m proud of how far I’ve come!✅ From tired to energi...
01/07/2025

TRANSFORMATION TUESDAY x CHOOSDAY WELLNESS

🔥 "This CHOOSDAY, I’m proud of how far I’ve
come!
✅ From tired to energized
✅ From skipping meals to healthy shakes
✅ From coffee to my Thermogenic Tea and Aloe
✅ From doubting myself to loving my journey

✨ One choice at a time 💪

MAY KILALA KANG MAY FATTY LIVER KAHIT NA HINDI NAMAN UMIINOM NG ALAK? Posible ba yun?Anu ba ang pwedeng mangyari kapag n...
11/06/2025

MAY KILALA KANG MAY FATTY LIVER KAHIT NA HINDI NAMAN UMIINOM NG ALAK? Posible ba yun?

Anu ba ang pwedeng mangyari kapag napabayaan ang fatty liver?

Join us for a focused Health Talk on Fatty Liver & Men’s Health — a rising concern that’s often silent but serious. We’ll discuss causes, early signs, lifestyle changes, and how men can take control of their liver health through diet, exercise, and regular checkups.

Wellness Talk, Health Talk:
FATTY LIVER

JUNE 11 WEDNESDAY
12nn via Zoom & FB Live

Online Body Transformation Community
10 Days Coaching Program
LAP 90: June 2 - 13, 2025

Together, we will fight DIABESITY as a Community.

Fueling our bodies, feeding our minds 🥗🧠✨Today’s Wellness Talk was all about Nutrition & Meal Guidance, and what an insi...
05/06/2025

Fueling our bodies, feeding our minds 🥗🧠✨
Today’s Wellness Talk was all about Nutrition & Meal Guidance, and what an insightful session it was! We explored the foundations of a balanced diet, practical meal planning tips, portion control, and how to make healthier food choices without sacrificing flavor or culture.

From understanding macronutrients and reading food labels to busting common diet myths, this session reminded us that nutrition isn’t about restriction — it’s about nourishment, sustainability, and self-care. 💚

Healthy eating doesn’t have to be complicated — just intentional. Small, consistent changes can lead to big improvements in energy, mood, and overall well-being.

Here’s to smarter plates and stronger lives! 🥦🍎💪

12nn via Zoom & FB Live.

Online Body Transformation Community
10 Days Coaching Program
Lap 90: June 2 - 13, 2025

Together, we will fight DIABESITY as a Community

Messahe below for zoom ID and password.

Men’s health matters!Join our online discussion and learn expert insights and practical advice on topics that are often ...
04/06/2025

Men’s health matters!

Join our online discussion and learn expert insights and practical advice on topics that are often overlooked but deeply important: Urinary Tract Infections (UTIs), Kidney Stones, and Prostate Health.

This session is more than just a medical discussion — it is a safe space to ask questions, raise awareness, and encourage open conversations about issues many men face but few talk about. From recognizing early warning signs to understanding treatment options and prevention tips, we will break it all down with clarity and care.

Let’s continue to normalize conversations around men’s health, because taking care of yourself is not just strong — it’s essential. 💪

WEDNESDAY WELLNESS TALK, HEALTH TALK. Today June 4 Wednesday 12nn via ZOOM & FB Live.

Online Body Transformation Community
10 Days Coaching Program
LAP 90: June 2 - 13, 2025

Together, we will fight DIABESITY as a Community.

Message for Zoom ID and password

Kumusta naman ang buto-buto mo? Ok pa ba ang mga ito?🦴 “Say Goodbye to Weak Bones – Build Strength Naturally!” 💪💪💪🏋‍♂️🏋‍...
19/03/2025

Kumusta naman ang buto-buto mo? Ok pa ba ang mga ito?

🦴 “Say Goodbye to Weak Bones – Build Strength Naturally!” 💪💪💪🏋‍♂️🏋‍♂️👇👇👇

Did you know?
Losing weight the wrong way can weaken your bones and increase the risk of osteoporosis? 😱 Extreme dieting and lack of proper nutrition can strip your body of essential nutrients like calcium and vitamin D!

🔥 Good News ‼️‼️

A well-balanced weight loss program can help you shed pounds while keeping your bones strong!

Don't miss our Wellness Talk Health talk later later Mar. 19, 2025 at 12nn via Zoom & FB Live

Online Body Transformation Community
10 Days Coaching Program
Lap 85: Mar. 17-28, 2025

Together, we will fight DIABESITY as a Community.






DEDMA? DEAD KA! Ilang inches and lbs ka lang ba dapat para makaiwas ka sa mga preventable diseases? Goal setting and mea...
18/03/2025

DEDMA? DEAD KA! Ilang inches and lbs ka lang ba dapat para makaiwas ka sa mga preventable diseases? Goal setting and meal planning, tara pag-usapan natin yan.

Join us online TODAY TUESDAY 12nn via ZOOM

DAy 2 of 10
March 18, Tuesday
Lap 85
OBTC

“Empowering women through knowledge — because your health is your greatest wealth.” 👩‍🦳 What are usual health problem of...
05/03/2025

“Empowering women through knowledge — because your health is your greatest wealth.” 👩‍🦳

What are usual health problem of women?

If you are a woman, a man who has a sister, daughter and mother, This Is for You👇

Join us today, March 5, 2025 Wednesday at 12 noon

via Zoom & FB Live

05/03/2025

“Empowering women through knowledge — because your health is your greatest wealth.” 👩‍🦳

Join us today, March 5, 2025 Wednesday at 12 noon

via Zoom Live!!!

Setting goals is crucial for achieving wellness success because it provides a clear direction, boosts motivation, enhanc...
04/03/2025

Setting goals is crucial for achieving wellness success because it provides a clear direction, boosts motivation, enhances focus, and fosters a sense of purpose, allowing individuals to actively work towards improving their physical and mental health by creating a structured plan to reach their desired outcomes.

Essentially, goals act as a roadmap to guide progress and celebrate achievements, leading to greater overall wellbeing.

Anu daw?🤭
Basta mag log-in ka mamaya 12nn sa ZOOM para mapag-usapan natin yan.

Invite family and friends.
Kita kits online🙋🏻‍♂️

SNACKING IN BETWEEN MEALS: nakakapayat nga ba o lalo lang nakakataba? Understanding sugar, carbs, and snacks. Tara, pag-...
24/02/2025

SNACKING IN BETWEEN MEALS: nakakapayat nga ba o lalo lang nakakataba? Understanding sugar, carbs, and snacks. Tara, pag-usapan natin yan.

Day 8 of 10
February 24 Monday

Join us onlinen TODAY MONDAY 12nn

via ZOOM

Invite family and friends.
See you online :)

Address

Quezon City
1118

Telephone

+639274523914

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