Shanti Institute of Ayurveda

30/09/2025

Treat your body like a temple. Abhyanga, or daily self-massage with warm oil (commonly sesame), improves circulation, nourishes skin, strengthens muscles, and calms the nervous system. Regular practice reduces fatigue, improves sleep, and delays aging.

Take 10 minutes to massage your body before a warm bath—your mind and skin will thank you.

09/09/2025

A Healthy Lifestyle is the key to a happy and balanced life!
Follow simple but effective tips from the National Institute of Ayurveda to boost your well-being every day.

🍎 Eat according to your body’s needs
🥦 Include colorful vegetables and fresh fruits in your meals
🏃‍♀️ Exercise regularly to stay fit
🥣 Choose high-fiber foods for digestion
💧 Drink at least 8 glasses of water daily

Small changes today lead to a healthier tomorrow!
Start your journey towards well-being by embracing mindful habits. 🌿

📚 Brought to you by National Institute of Ayurveda | Ministry of AYUSH | Govt of India

08/09/2025

Ayurveda Day at SMX Convention Center, MM, Philippines.

Embassy celebrated the Ayurveda Day at SMX Convention Center, Pasay City, Metro Manila today. Ambassador Shri Harsh K. Jain and Dr. Ma. Teresa C. Iñigo, Director General of the Philippine Institute of Traditional and Alternative Health Care (PITAHC) addressed the participants. Dr. Sarvesh Agrawal, Professor, National Institute of Ayurveda, Jaipur; Dr. Gibsy Sanjeevi George, Shanti Ayurveda Philippines; and Dr. Maria L.B Verger, House of Arogya Philippines made insightful presentations on, “Food as Medicine in Ayurvedic Practice”. Over 60 participants attended the event.

Ministry of External Affairs, Government of India
Ministry of Ayush, Government of India
Philippine Institute of Traditional and Alternative Health Care

Shanti Ayurveda Philippines
National Institute of Ayurveda, Jaipur
House of Arogya

27/08/2025

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05/08/2025

12/04/2025

Linda Luz, Quezon City, 12 hours ago

For those who are suffering from Psoriasis for many years, I greatly recommend the Shanti Ayurveda Treatment.

I have been battling this illness for 7 years, and since undergoing their unique approach, I have witnessed significant improvement within just 3 weeks.

Now in my 6th week of treatment, the results are remarkable as my skin condition is nearly healed, with only slight blemishes remaining.

During my two weeks of treatment, I found the experience to be truly exceptional.

Doctor Gibsy, my physician, possesses profound knowledge of Ayurvedic treatments and is dedicated to providing effective care.

Additionally, the therapists were incredibly patient, kind, and attentive throughout the process.

I felt compelled to share my positive experience to raise awareness among those suffering from Psoriasis, as I firmly believe in the effectiveness of this Ayurvedic treatment.

4.4 ★ · Wellness center

17/11/2024

04/11/2024

Pls Share

For a society used to doctor’s prescriptions, embracing Ayurveda might feel like trying a new health trend. And if it means raising a mug of warm water in place of a pill, that’s a toast I’ll gladly make.

29/10/2024

AYURVEDA DAY

Join us in celebrating Ayurveda, the ancient medical science of healing, health & happiness !

Warmest congratulations to Indian Embassy & Shanti Ayurveda Philippines on hosting a very successful “Ayurveda Day” on October 26, 2024 at Indian Embassy, BGC lead by Ambassador Shri Harsh K. Jain. Guest of honor is Dr. Ma. Teresa C. Iñigo, Director General of PITAHC (Phil. Institute of Traditional & Alternative Health Care). Also in attendance is Mr. Sona Roy Founder & Chairman of Shanti Ayurveda Philippines and his dedicated team; and Priyalashmi Murugesan, President of Indian Women in Enterprise, Philippines.

27/10/2024

AYURVEDA DAY

Join us in celebrating Ayurveda for healing, health & happiness.

Warmest congratulations to Indian Embassy & Shanti Ayurveda Philippines on hosting a very successful “Ayurveda Day” on October 26, 2024 at Indian Embassy, BGC lead by Ambassador Shri Harsh K. Jain. Guest of honor is Dr. Ma. Teresa C. Iñigo, Director General of PITAHC (Phil. Institute of Traditional & Alternative Health Care). Also in attendance is Mr. Sona Roy Founder & Chairman of Shanti Ayurveda Philippines and his dedicated team; and Priyalashmi Murugesan, President of Indian Women in Enterprise, Philippines.

27/10/2024

Our I-WE Wellness Director, Sameera Sehwani, and the dedicated I-WE team proudly participated in Ayurveda Day at the Indian Embassy Office.

As long-standing collaborators with Shanti Ayurveda, the only authentic Ayurveda facility in Manila, we are committed to promoting holistic wellness for women.

Join us in celebrating the power of Ayurveda and its benefits for our health and well-being!

L-R I-WE Director of Wellness, Sameera Sehwani, Mr. Sona Roy, Founder and proprietor of Shanti Ayurveda, Director General Pitahc - Dr. Ma. Teresa C. Iñigo, I-WE President, Priyalashmi Murugesan and I-WE Wellness Commiitee Members Kavitha Kowlgi & Kareena Mirpuri.