Low Carb Diaries

Low Carb Diaries I'm a low-carb baking instructor and practitioner. This page is dedicated to the low-carb way of life. "Let food be your medicine"

24/10/2024

Shout out to my newest followers! Excited to have you onboard! Mary Jane Eduardo, Archie Pimentel

Shout out to my newest followers! Excited to have you onboard! Jayson de Ocampo, Diana Rose Rosario, Angelica Coloma Lum...
15/10/2024

Shout out to my newest followers! Excited to have you onboard! Jayson de Ocampo, Diana Rose Rosario, Angelica Coloma Lumabao, Mari-an Tigao Guaves, Brigette Bueno Castillejos, Eva Davis Abad

Low-carbers now know so well that when eating out, Korean restaurants would always be the first option because the grill...
21/09/2024

Low-carbers now know so well that when eating out, Korean restaurants would always be the first option because the grilled meat is easily low-carb. Always choose the plain meats vs the marinated ones and avoid the sweet banchan (side dishes). You also need to take note that though plain meat is low-carb, excessive protein intake can lead to gluconeogenesis wherein protein is converted to glucose so always count your macros. Key is everything in moderation. Eat when hungry and stop when full. Enjoy! 🙂

No recipe video coz we were so excited to eat this😁SinuglawIngredients:1 kilo pork liempo1 large cucumber1/4 cup chopped...
20/09/2024

No recipe video coz we were so excited to eat this😁

Sinuglaw
Ingredients:
1 kilo pork liempo
1 large cucumber
1/4 cup chopped ginger
1/2 garlic, chopped
2 onions, chopped
3 green chili; sliced
Vinegar
Calamansi juice
Salt
Pepper

Procedure:
1. Season liempo with salt and pepper and fry in coconut oil.
2. Chop fried liempo to bite size pieces.
3. In a large bowl, mix everything together and adjust seasoning according to taste.

Enjoy!

What I miss about being on a low-carb diet are these kinds of fruits! They are packed with fiber and vitamins but loaded...
19/09/2024

What I miss about being on a low-carb diet are these kinds of fruits! They are packed with fiber and vitamins but loaded with sugar. Stick to the berry family like strawberries and blueberries and everything in moderation.

Using almond milk barista blend makes coffee shop worthy low-carb coffee. Yuuuuum!😍
17/09/2024

Using almond milk barista blend makes coffee shop worthy low-carb coffee. Yuuuuum!😍

03/09/2024

Low-carb Baked Shrimp

Recipe:
1/2 block (125g)
cream cheese
1/4 cup Kewpie Mayo
1/4 cup all-purpose or heavy cream
2 tbsp garlic, minced
1 tbsp calamansi or lemon juice
Pepper
Fresh or dried parsley
3 tbsp parmesan cheese
Additional parmesan cheese for the topping



゚

Low-carb Baked ShrimpsSuper love Conti's Bakeshop & Restaurant's Baked Prawns so I made my own version using large shrim...
26/08/2024

Low-carb Baked Shrimps

Super love Conti's Bakeshop & Restaurant's Baked Prawns so I made my own version using large shrimps instead of prawns. Recipe video will be up soon. Stay tuned😁

23/08/2024

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