Health tips for you

27/09/2023

SPIRULINA’S HELP FOR ALLERGIC RHINITIS

Spirulina is a blue-green algae that has been consumed for centuries by various cultures around the world. It is a highly nutritious food that offers numerous health benefits, including improving allergic rhinitis.

Allergic rhinitis is a common condition that affects the nose and causes itching, sneezing, watery eyes, and congestion. It can be caused by various factors, such as environmental allergens, dust mites, pollens, pet dander, and air pollution. Spirulina contains powerful anti-inflammatory and antioxidant properties that can help reduce symptoms of allergic rhinitis and improve overall health.

Some of the health benefits of Spirulina for allergic rhinitis include:

1. Reduces inflammation- Spirulina contains phycocyanin, a compound that has anti-inflammatory properties. It can help reduce inflammation in the nasal mucosa, which is responsible for the symptoms of allergic rhinitis.

2. Enhances immune system- Spirulina contains important vitamins and minerals that support the immune system. It can help boost the immune system's ability to fight off allergens and reduce inflammation.

3. Reduces itchiness and watery eyes- Spirulina contains essential amino acids that help reduce itchiness and watery eyes caused by allergic rhinitis.

4. Improves air quality- Spirulina can help purify the air in your home and reduce exposure to environmental allergens. It can also help reduce the number of dust mites and other allergens in your home.

In conclusion, Spirulina is a natural and effective supplement for people with allergic rhinitis. It can help reduce inflammation, improve immune function, reduce itchiness and watery eyes, and improve air quality. So, if you are suffering from allergic rhinitis, consider adding Spirulina to your diet for optimal health. For orders go to my http://eworld.dxn2u.com/s/accreg/en/065320118

09/09/2023

11/08/2023

28/06/2023

09/01/2023

THE TOXINS OF THE HOUSE ARE:
1. Objects You No Longer Use.
2. Clothes You Don't Like Or Haven't Used In A While. Damaged underwear.
3. Broken Things.
4. Old cards and notes.
5. Plants that are dead or sick.
6. Receipts and Old Magazines.
9. Shoes Broke.
7. Stuff of all kinds calling the past.
8. If you have children, toys that are not used, that do not work or broken.

WITH CLEANING THEM OUT:
1. Health gets better.
2. Creativity grows.
3. Relationships get better.
4. There is greater reasoning capacity.
5. Improved mood.

QUESTIONS THAT MIGHT HELP CLEANSING:
- Why am I saving that?
- Is it about me today?
- How will I feel if I release that?

Separate and classify:
1. To donate.
2. To throw.
3. To sell.

INSIDE CLEANING REFLECTED OUTSIDE.
1. Avoid extreme noises.
2. Less strong lights.
3. Less saturated colors.
4. Less chemical odors.
5. Less sad memories.
6. Finish unfinished projects.
7. Cultivate positive energy in your home.

Do a general cleaning and use boxes for organization. Start with drawers and cabinets and conclude each piece, do everything at your pace...

a) Trash.
b) Arrangements.
c) Recycling.
d) In doubt.
e) Gifts.
(f) Donation.
g) Sell.

As you CLEANSE, watch what changes in you.
As we clean our physical house, we also place order to our mind and heart.

Practice detachment with material things that just fill your space and you'll see how you'll slowly be able to do the same with more momentous situations.
Blessed be for you always

17/09/2022

As much as the darkness of the night can be awful;

I’m not scared of it as it approaches;

Because I can count on the moon;

To light up the sky;

Soft is its light;

But bright enough it is to light my path;

No matter how far I walk;

I find it right in front of me;

As if it is moving with me;

Keeping me company;

Till I get home;



Whiles the sun’s energy has the tendency;

To make me hyper, bubbly and even aggressive;

The caresses of the moon on my face;

Renders me sober, calm and reflective;

As the noise of the world simmers down into hushed tones;

And all the loud voices and thoughts in my head go to sleep;

I am tempted to worry about what becomes of me;

When the sun comes back up the next morning;

But the moon soothes my mind;

Reminding me to be grateful for the day;

As tomorrow’s issues will take care of themselves;



Just as the moon’s existence makes the night less scary;

And can be counted on to show up when you need it to;

It reminds me that no matter how terrible situations become;

I have Someone to count on to show up to see me through;

Just as the moon moves with me with every step in the night;

The Creator of the moon is with me through thick and thin;



So there’s nothing to worry about;

As long as there’s the option to pray about it;

If the moonlight can calm my nerves;

Then God can calm my troubled heart;

If I can trust the moon to appear in the sky;

Then what stops me from trusting that;

God will be by my side when life takes a dark turn?



I’m grateful for the moon’s prompt response to darkness;

But I’m even more grateful for God’s sure presence;

To keep me company when I feel most helpless.



What does the moon teach you?

21/08/2022

Mental health tips.

18/04/2022

😋