Dr. Jhoan B. Alabot RN, MD

15/10/2025

It's FLU SEASON. Get vaccinated!

26/07/2025

Good morning.

I won't be able to have my face to face clinic at s&N pharmacy today, but I'm still available for online consult (appointment basis).

Will resume my face to face clinic on august 2

For online consultation, register through the link provided on the comment section or you can scan the qr.

Thank you!

18/07/2025

New CLINIC schedules

📍KAITE'S pharmacy, Balabag Pavia
Landmark: beside 7/11 infront of parc regency

Monday-Thursday
5:30-7:30pm oy

📍S&N pharmacy
Landmark: Beside Alberto's pizza at the capiz business center

Saturday
9:30am-11:30am
1:30pm-4:30pm

(Walk-in or by appointment)

09/07/2025

Hello. No wednesdays clinic for me sa Roxas for now.
I will still be accepting online consults by appointment.

Will be available at S&N pharmacy clinic every saturday 9-11:30am and 1:30-4pm.

Thank you 😊

😊

Note: no Wednesdays Clinic for now
Available for face to face consult at S&N pharmacy clinic every saturday 9am-11:30am and 1:30pm-4pm

25/06/2025

19/06/2025

🦠 Heads Up: COVID “Nimbus” Variant Going Around 🦠

There’s a new COVID-19 subvariant making rounds, informally known as “Nimbus.” Some people who’ve caught it are reporting a really sharp sore throat—described like “razor blades” when swallowing.

👉 It's more contagious, but there’s no sign it causes more severe illness than previous variants.
💉 Vaccines and boosters are still doing their job.
😷 Just a good reminder to stay cautious:

📌Wash hands regularly
📌Wear a mask in crowded places if needed
📌Stay home if you’re feeling unwell

Take care of yourself and each other. 💙

18/06/2025

🌧️🦟 Dengue Season is Here! 🦟🌧️

Did you know that a few minutes of your time every day can help protect your home and loved ones from dengue?🚫

💡 Just remember:
🔥 TAOB – Turn over empty containers
🔥 TAKTAK – Shake out any stagnant water
🔥 TUYO – Keep surroundings dry
🔥 TAKIP – Cover water storage tightly

🕓 Do it every day at 4 PM — your 4 o'clock habit to fight dengue!
👨‍👩‍👧‍👦 Together, we can keep our families safe and dengue-free!

🗓 June is Dengue Awareness Month
🗓 June 15 is ASEAN Dengue Day

💪 Isang simpleng gawain araw-araw. Sugpuin ang dengue, simulan sa bahay!

16/06/2025

🛡️💉 Are You Up-to-Date on Your Vaccines? Let’s Find Out! 💬🎯

Think vaccines are just for kids? Think again! 👶
➡️👩‍🦳 Adults need vaccines too 🙌

👇 How many of these vaccines have YOU had in the last 10 years?
✅ Flu Vaccine
✅ Tdap (Tetanus, Diphtheria, Pertussis)
✅ COVID-19 Booster
✅ Shingles (for 50+)
✅ Pneumonia vaccine
✅ Hep A or B
✅ MMR
✅ HPV
✅Japanese Encephalitis
✅Meningococcal

🟢 0-2: Time for a health check!
🟡 3-5: You’re halfway there — awesome!
🟣 6+: Immunization champ! 🏆💪

💬 Tell me in the comments how many you’ve had, or ask us which ones you might still need! ⬇️

📆 Don’t forget to book your next appointment if you still haven't had those vaccines yet.
Get Vaccinated!☺️



📷CDC