Ate Mel

Ate Mel 💃 Helping Filipinas Walk Their Way to Wellness 🚶‍♀️ | Beginner-Friendly | Motivation & Fitness for Busy Women
(4)

11/08/2025

Tuesday vibe people, ingat palagi. 🙏

10/08/2025

Is walking enough exercise?

Yes! Walking is good for both physical and mental health.

10/08/2025

Good day people, keep safe always.
🙏🙏🙏

28/07/2025

Morning all and keep safe...
❤️🧿🙏

23/07/2025

Good morning pipz, ingat po.
🙏🙏🙏

20/07/2025

Start the week with a positive and grateful heart.
❤️❤️❤️

17/07/2025

Friday vibes
❤️❤️❤️

16/07/2025

Sharing for our health and self ❤️
Just a simple talk and hopefully, I can inspire working moms like me to give time to ourselves.

Busy ta, yes, pero dili ta magpadala sa atong ka busy na mahimo nalang siyang excuse for us to take good care of ourselves. Just 3 to 5 minutes of walking kay big na kaayo siya ug help jud sa atong sarili.

Try mo lang, simulan mo na, tara lakad na at hahanap hanapin mo rin. Papawis tayo 💪🚶‍♀️

15/07/2025

Wednesday morning, amping 🚶‍♀️

14/07/2025

Monday morning vibes, dasig gihapon ta. 💪🚶‍♀️

10/07/2025

Kahit na busy, kahit na pagod, kahit na maraming rason basta isipin natin para ito sa health natin kaya go, tara lakad na.

18/03/2025

Good morning to all, keep safe always.
🙏🙏🙏

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Samal

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+639099582259

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