Nerie Abay Health Guide

Nerie Abay Health Guide Nerie Abay Health Guide aims to disseminate information in prevention of diseases and to attain healthy lifestyle.

Keep safe MGA KaJUAN!!
15/05/2020

Keep safe MGA KaJUAN!!

DOH COVID-19 CASE BULLETIN  #062As of 4PM today, May 15, 2020, the Department of Health reports 215 new cases (PH11877-P...
15/05/2020

DOH COVID-19 CASE BULLETIN #062

As of 4PM today, May 15, 2020, the Department of Health reports 215 new cases (PH11877-PH12091) of COVID-19. NCR with additional 144 new cases, Region 7 with an additional 2 new cases and 69 new cases from different Regions. The total number of cases in the country is now at 12,091.

DOH also announces 123 new recoveries. This brings the total number of recoveries to 2,460.

Just want to share this powerful Grapeseed I take everyday. This a an excellent supplement that we should incorporate wi...
15/05/2020

Just want to share this powerful Grapeseed I take everyday. This a an excellent supplement that we should incorporate with our daily dietary supplements.

☑Here is the link of proof of studies: https://www.sciencedirect.com/topics/neuroscience/grape-seed-extract

✔Grapeseed has an antioxidant power (Proanthocyanidins) which 50x greater than Vitamin C and 20x than Vit. E.

👉 Enought to boost our immune system if we take it everyday!:)




For more details!!
👉https://shop.unomain.com/guardiansnerie/catalog

The doctor of the future will no longer treat the human frame with drugs , but rather will cure and prevent disease with...
05/05/2020

The doctor of the future will no longer treat the human frame with drugs , but rather will cure and prevent disease with nutrition

DOH COVID-19 CASE BULLETIN  #052As of 4PM today, May 5, 2020, the Department of Health reports 199 new cases (PH9486-PH9...
05/05/2020

DOH COVID-19 CASE BULLETIN #052

As of 4PM today, May 5, 2020, the Department of Health reports 199 new cases (PH9486-PH9684) of COVID-19. NCR with 173 new additional cases, Region 7 with additional 1 case and 25 new cases from different Regions.The total number of cases in the country is now at 9,684.

DOH also announces 93 new recoveries. This brings the total number of recoveries to 1,408.

04/05/2020
Take time to read!!!
03/05/2020

Take time to read!!!

DOH COVID-19 CASE BULLETIN  #048As of 4PM today, May 1, 2020, the Department of Health reports 284 new cases (PH8489-PH8...
01/05/2020

DOH COVID-19 CASE BULLETIN #048

As of 4PM today, May 1, 2020, the Department of Health reports 284 new cases (PH8489-PH8772) of COVID-19. The total number of cases in the country is now at 8,772.

DOH also announces 41 new recoveries. This brings the total number of recoveries to 1,084.

Watch out for signs of heat stroke – dizziness, headache, weakness, lack of sweating, flushed skin, increase body temper...
01/05/2020

Watch out for signs of heat stroke – dizziness, headache, weakness, lack of sweating, flushed skin, increase body temperature.

Heat stroke at risk: Hot weather, too much exercise, lack of water intake, elderly and babies, those with medical conditions.

Heat Stroke prevention:

1: Avoid going out of building between 10 AM to 4 PM. Wear loose, cotton and white clothing.

2: Don’t exercise too much when it is hot. Body is weaker during hot weather. Stay indoors.

3: Drink 8-10 glasses of water. Check urine color and make sure it is light yellow, not dark-colored.

4: Use wet towel to wipe body. Take bath more often. When outside, stay under shade or trees.

5: Wear wide-brimmed hat. Use umbrella. Wear sunglasses. Think cool.

6: Eat foods with high water content like watermelon and coconut water. See doctor for symptoms.

DEATH BY SOFTDRINKS?🔴 Isang malaking pag-aaral sa Europa na pinangunahan nila Dr. Mullee (451,743 na participants) ang g...
01/05/2020

DEATH BY SOFTDRINKS?

🔴 Isang malaking pag-aaral sa Europa na pinangunahan nila Dr. Mullee (451,743 na participants) ang ginawa upang malaman ang association sa pagitan ng PAG-INOM NG SOFTDRINKS at MORTALITY RATE o DEATH RATE.

🔴 Karamihan sa mga participants ay babae ( 71.1%) at ang average na edad nila ay 50.8 years old. Sila ay inobserbahan sa loob ng 16.4 YEARS (11.1 - 19.2 years).

ITO ANG MGA RESULTA NA KANILANG NAKITA:

⚠️MAS MATAAS ANG MORTALITY RATE (ng 17%) ng mga taong uminom ng ≥2 GLASSES NG SOFTDRINKS PER DAY kumpara sa mga uminom ng

Pang pagoodvibes!! Kahit SA Pictures mabusog ako
30/04/2020

Pang pagoodvibes!!
Kahit SA Pictures mabusog ako

SA panahon Ngayon ..lamang ang may alam.ANG kaibahan Ng ASCORBIC ACID SA SODIUM ASCORBATE.Sample of SODIUM ASCORBATEclic...
30/04/2020

SA panahon Ngayon ..lamang ang may alam.

ANG kaibahan Ng ASCORBIC ACID SA SODIUM ASCORBATE.

Sample of SODIUM ASCORBATE
click the link👇👇
https://m.me/ultimacunoproduct

30/04/2020
I'm with the Celebrity Doctor🥰Dr. Catherine Porciuncula
30/04/2020

I'm with the Celebrity Doctor🥰
Dr. Catherine Porciuncula

Don't forget to visit my social media accounts
30/04/2020

Don't forget to visit my social media accounts

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