
20/03/2024
📣 REMINDER TO EVERYONE 📣
Take your Atomy Probiotics EVERYDAY 📅📆
90% of our body is made up of bacteria. There are trillions of them living inside us and most are located in our gut.
The ecosystem is made of both good and bad bacteria that are in constant battle for resources. And problems start when the bad bacteria begin to outnumber the good ones
Here are the ways to improve your gut health:
1. Eat more Prebiotic Foods (banana, onion, legumes, oats etc)
2. Make time for quality sleep
3. Reduce stress
4. Consume more Probiotics
How about you? Have you taken your Atomy Probiotics today?
Share your experience with us in the comment section below!