Mahal Ko Sobra

Mahal Ko Sobra Self Love, Respect and Mental Health Awareness

03/03/2025

Health is Wealth 🄰

04/02/2025
17/08/2023

Ako lang ba?
Yun sakit na sakit ka na sa sitwasyon pero patuloy mo parin syang pinoprotektahan ni makanti ayaw mo mangyari sa kanya? šŸ¤•

09/06/2023

Thoughts on Finding a Good Man
That perfect gentleman can be a rare find today. With toxic masculinity on the rise, it’s no wonder that many people today prefer to stay single. You should not settle–you deserve better. So when you find that true gem, hold on. Compromise, work on building love, and create a beautiful life together.

01/06/2023
šŸ« šŸ˜”šŸ„²
09/04/2023

šŸ« šŸ˜”šŸ„²

I’m laying in bed, so tired..but yet, I can’t sleep.
My mind refuses to relax and there’s no way to stop my thoughts, no matter how exhausted my body may be.
More than that, my soul is weary.
Tired of all the things that have been dragging me down lately.
Tired of fighting for survival, trying to find a way to make it every day..
I don’t even have a moment’s peace sometimes.
There is always..something.
Something that needs my attention, that breaks my heart a little, that drains my energy, that hurts my feelings.
As I lie here in the dark, there’s no words for what I’m feeling.
The emotions of a hard road defy description..only that I’m worn out.
You stop trying to be happy after a while and just try to survive.
I don’t know what tomorrow may bring, and there’s always this foreboding sense that I’m just waiting for the next disaster to come my way.
It’s a terrible feeling, really, to be captive to your life..
Having no control over anything is a helpless feeling.
I don’t have any answers..nor even the questions to ask.
All I know is I need rest-
For my body, my heart..my soul.
I close my eyes and try to think back to a simpler happier time when my dreams were new and life was brimming with possibility.
Where did I lose my hope along the way?
I exhaled loudly.
I had hit the wall..where I knew I couldn’t go on like this..
Not anymore more..
No longer will I accept letting my life control me..
No longer will I just survive.
I’m better than that.
I don’t know how, but I’m taking my life back.
I’ll figure it out like I’ve always figured things out.
I’m done being a survivor, so weary that even my soul cries for rest.
I’m coming back a warrior.
It’s going to be so hard, but nothing worth having comes easy..
My life is worth it.
My happiness is worth it.
As sleep slowly crawls across me, I drift off to a single thought:
I’m worth it..and I can do it.
Tomorrow, I’m starting a new chapter.
I’m finding my way back to myself, my happiness.
No more excuses, no more pity parties.
I’d forgotten that I had claws all along..
So, I’m finally fighting my way out of this darkness..
Until I can see is the light..
Starting with tomorrow-
Starting with me.
|ravenwolf

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ā˜ļøšŸ’Ŗā˜ŗļø
08/04/2023

ā˜ļøšŸ’Ŗā˜ŗļø

I know life has been hard lately and you’ve wanted to quit so many times…
But I’m glad you didn’t.
I realize that it takes everything for you to get up some days and face the world, but I’m happy that you do.
Yes, I’m talking to you.
You feel alone and isolated so many times, but you still kept showing up, fighting and doing your best…
And I think it’s brave that you do.
You don’t give yourself credit for all the things you do, all the people you help and all the impact you have on everyone you meet.
I’m telling you that you matter, you’re worthy and everything you do helps someone else…
Most of all yourself, if you let it.
I don’t care what someone said about you or who it was that put you down to make themselves feel better..
You’re better than that and they don’t know you or deserve you.
You’re a fighter and you always have been.
Don’t let people that don’t know you try to convince you who you are…
Stand up and be heard.
Be proud of the person you are and who you’re becoming.
Change and evolution isn’t easy, but you’re doing it.
Keep going.
Keep showing up.
Keep growing.
There will be some who can’t handle a better you and that’s their loss.
Not everyone will make it to the finish line with you and that’s okay.
You’ll figure out who deserves to walk the journey beside you..
They’ll be the ones holding your hand every step of the way.
Just don’t let what you haven’t done and what you haven’t achieved yet define you.
Dreams don’t have deadlines and goals don’t have expirations,
So take your time and figure it out as you go.
You’ll get there.
And when you climb that last mountain, take that deep breath and look back at how far you’ve come, step back and take it all in.
You’re a strong person with a huge heart and a beautiful soul, so don’t let anyone tell you differently.
I’m telling you’ve got much still to do in this life, starting with conquering today.
You can do this-
One day, one challenge, one dream at a time.
I believe in you…
And I always will.
|ravenwolf

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08/04/2023

šŸ‘šŸ‘šŸ‘šŸ»

07/04/2023

Ang ineeet MAHAL KO SOBRA!
Tara palamig tayo 🄰

ā¤ļøā¤ļøā¤ļø
04/04/2023

ā¤ļøā¤ļøā¤ļø

She gave him everything, even more than she thought she could give..
And it still didn’t matter.
She sacrificed and gave her all for the sake of their relationship and him..
But it wasn’t enough.
She put him and his needs first, always being there when he needed her, without question.
But that didn’t change what happened.
As the night closed in around her, all she could feel was the overwhelming heaviness of her heart breaking.
She had broken her own heart trying to hold onto a man that just didn’t care about her the way she did about him.
All she did, all she was, all she gave didn’t matter to him in the end.
He left without even looking back, leaving her with questions she knew she might never know the answer to.
She wondered why as the pain turned over in her mind and heart, over and over..
Where had she failed and what was wrong with her?
She almost couldn’t breathe as the weight of the heartache felt almost suffocating.
Tears streaming down her face, she stood up to look in the mirror.
Wiping her face, she stared at the tearstained face of a woman who just wanted to be loved.
She was tired of being let down and love shattering her heart into countless pieces.
She grimaced at the reflection she saw.
This is not where she had thought she would be so many years ago as a younger woman with high hopes and a bright future.
Heartache and dead end love had nearly torn her down into nothing..
She closed her eyes and took a deep breath.
She couldn’t do this anymore.
She deserved better than to spend all these nights crying her heart out over men that didn’t really care about her.
She had a choice to make- either continue to make the same mistakes over and over, ending up in this same place...
Or choose a different path.
Her heart was tired and her soul was weary.
She was done letting life and love cast her aside because she continued to settle.
She decided to stop chasing love at all costs and to do the things that made her happy.
Living for love had done nothing but cause her pain and sadness.
It would be a different road than she had been on, but she had to change the way she was living.
She wasn’t happy and continuing to do the things and love the men that made her upset wasn’t going to make her happy.
She had to ask herself the hard questions and begin to try to understand what made her soul happy.
She honestly didn’t know anymore, it had been so long since she hadn’t been trying to please someone else.
She hadn’t ever really tried to find herself because she had always been too busy trying to make some man happy.
That was changing, starting now.
Maybe she didn’t know where she was going or how to get there, but she’d figure it out..
But for the first time in her life, she was living for herself..
It would be hard and she didn’t really know how, but she’d figure it out along the way.
Maybe she’d get lost and lose her way, but at least she was doing it her way.
She had finally realized that she would always be more than enough..
Today, tomorrow and forever.
Her life, her way, her rules.
Finally free to seek what made her soul happy.
|ravenwolf

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