
01/10/2025
𦡠May knee pain ka ba?
Hindi lahat ng ginagawa natin ay nakakatulong β minsan may mga bagay din na nakakasama! π£
π Narito ang ilang DOβs & DONβTs na dapat tandaan para maalagaan ang tuhod mo:
β
Do light exercises & stretching
β Donβt ignore persistent pain
β
Do consult a physical therapist
π Visit us at Gumban Physical Therapy Services
β° Mon β Sat | 8am β 5pm
π Globe: 09950390246 | Smart: 09475743305
πͺ Move Better. Live Better.