FPOP Surigao

24/11/2025

MAY STOCK NA!
𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 𝐍𝐀 𝐀𝐍 𝐍𝐎𝐑𝐈𝐅𝐀𝐌 𝐃𝐈𝐍𝐇𝐈 𝐒𝐀 𝐒𝐔𝐑𝐈𝐆𝐀𝐎 𝐂𝐈𝐓𝐘! 💉
Ang 𝐍𝐎𝐑𝐈𝐅𝐀𝐌 usa ka kombinadong injectable contraceptive nga magahatag ug 1 ka buwan nga proteksyon. Kini ang unang injectable contraceptive nga adunay duha ka hormones – 𝐏𝐑𝐎𝐆𝐄𝐒𝐓𝐈𝐍 𝐮𝐠 𝐄𝐒𝐓𝐑𝐎𝐆𝐄𝐍 – para sa mas epektibo ug luwas nga pagpugong sa pagburos.
✨ Mga Benepisyo sa NORIFAM:
✔ Luwas ug Epektibo
✔ FDA-Approved
✔ Dili makapadugang sa timbang
✔ Regular nga monthly period
✔ Makatabang mopahamis ug mopaputi sa panit
𝐌𝐚𝐠𝐩𝐚-𝐭𝐮𝐫𝐨𝐤 𝐧𝐚 𝐬𝐚 𝐅𝐏𝐎𝐏 𝐒𝐮𝐫𝐢𝐠𝐚𝐨! 💉😊
📍 Asa mi makita?
FPOP Surigao Center – Narciso Street corner Burgos Street, Brgy. Washington, Surigao City
Duol ra sa Surigao Pet Doctors 🐾
📱 Kontaka mi sa: 0963 918 9617
“Usa ka turok, protektado ka sulod sa usa ka bulan.”





Pwede pud ka mo-message diretso para sa imung pangutana o booking! 😊

24/11/2025

Palangga!

The 'B' on ABCDE is for ‘Be mutually faithful’ and the ultimate couple goal is staying honest, healthy, and HIV-free together. Get tested, stay safe, and love responsibly ’cause nothing says real love like honesty, health, and a relationship with zero plot twists.

20/11/2025

MAY STOCK NA!

𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 𝐍𝐀 𝐀𝐍 𝐍𝐎𝐑𝐈𝐅𝐀𝐌 𝐃𝐈𝐍𝐇𝐈 𝐒𝐀 𝐒𝐔𝐑𝐈𝐆𝐀𝐎 𝐂𝐈𝐓𝐘! 💉

Ang 𝐍𝐎𝐑𝐈𝐅𝐀𝐌 usa ka kombinadong injectable contraceptive nga magahatag ug 1 ka buwan nga proteksyon. Kini ang unang injectable contraceptive nga adunay duha ka hormones – 𝐏𝐑𝐎𝐆𝐄𝐒𝐓𝐈𝐍 𝐮𝐠 𝐄𝐒𝐓𝐑𝐎𝐆𝐄𝐍 – para sa mas epektibo ug luwas nga pagpugong sa pagburos.
✨ Mga Benepisyo sa NORIFAM:
✔ Luwas ug Epektibo
✔ FDA-Approved
✔ Dili makapadugang sa timbang
✔ Regular nga monthly period
✔ Makatabang mopahamis ug mopaputi sa panit

𝐌𝐚𝐠𝐩𝐚-𝐭𝐮𝐫𝐨𝐤 𝐧𝐚 𝐬𝐚 𝐅𝐏𝐎𝐏 𝐒𝐮𝐫𝐢𝐠𝐚𝐨! 💉😊
📍 Asa mi makita?
FPOP Surigao Center – Narciso Street corner Burgos Street, Brgy. Washington, Surigao City
Duol ra sa Surigao Pet Doctors 🐾
📱 Kontaka mi sa: 0963 918 9617
“Usa ka turok, protektado ka sulod sa usa ka bulan.”




Pwede pud ka mo-message diretso para sa imung pangutana o booking! 😊

20/11/2025

Marajaw na Balita, Surigao! 🌟
𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 𝐍𝐀 𝐀𝐍 𝐍𝐎𝐑𝐈𝐅𝐀𝐌 𝐃𝐈𝐍𝐇𝐈 𝐒𝐀 𝐒𝐔𝐑𝐈𝐆𝐀𝐎 𝐂𝐈𝐓𝐘! 💉
Ang 𝐍𝐎𝐑𝐈𝐅𝐀𝐌 usa ka kombinadong injectable contraceptive nga magahatag ug 1 ka buwan nga proteksyon. Kini ang unang injectable contraceptive nga adunay duha ka hormones – 𝐏𝐑𝐎𝐆𝐄𝐒𝐓𝐈𝐍 𝐮𝐠 𝐄𝐒𝐓𝐑𝐎𝐆𝐄𝐍 – para sa mas epektibo ug luwas nga pagpugong sa pagburos.
✨ Mga Benepisyo sa NORIFAM:
✔ Luwas ug Epektibo
✔ FDA-Approved
✔ Dili makapadugang sa timbang
✔ Regular nga monthly period
✔ Makatabang mopahamis ug mopaputi sa panit
𝐌𝐚𝐠𝐩𝐚-𝐭𝐮𝐫𝐨𝐤 𝐧𝐚 𝐬𝐚 𝐅𝐏𝐎𝐏 𝐒𝐮𝐫𝐢𝐠𝐚𝐨! 💉😊
📍 Asa mi makita?
FPOP Surigao Center – Narciso Street corner Burgos Street, Brgy. Washington, Surigao City
Duol ra sa Surigao Pet Doctors 🐾
📱 Kontaka mi sa: 0963 918 9617
“Usa ka turok, protektado ka sulod sa usa ka bulan.”



Pwede pud ka mo-message diretso para sa imung pangutana o booking! 😊

Marajaw na Balita, Surigao! 🌟

𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 𝐍𝐀 𝐀𝐍 𝐍𝐎𝐑𝐈𝐅𝐀𝐌 𝐃𝐈𝐍𝐇𝐈 𝐒𝐀 𝐒𝐔𝐑𝐈𝐆𝐀𝐎 𝐂𝐈𝐓𝐘! 💉

Ang 𝐍𝐎𝐑𝐈𝐅𝐀𝐌 usa ka kombinadong injectable contraceptive nga magahatag ug 1 ka buwan nga proteksyon. Kini ang unang injectable contraceptive nga adunay duha ka hormones – 𝐏𝐑𝐎𝐆𝐄𝐒𝐓𝐈𝐍 𝐮𝐠 𝐄𝐒𝐓𝐑𝐎𝐆𝐄𝐍 – para sa mas epektibo ug luwas nga pagpugong sa pagburos.

✨ Mga Benepisyo sa NORIFAM:
✔ Luwas ug Epektibo
✔ FDA-Approved
✔ Dili makapadugang sa timbang
✔ Regular nga monthly period
✔ Makatabang mopahamis ug mopaputi sa panit

𝐌𝐚𝐠𝐩𝐚-𝐭𝐮𝐫𝐨𝐤 𝐧𝐚 𝐬𝐚 𝐅𝐏𝐎𝐏 𝐒𝐮𝐫𝐢𝐠𝐚𝐨! 💉😊

📍 Asa mi makita?
FPOP Surigao Center – Narciso Street corner Burgos Street, Brgy. Washington, Surigao City
Duol ra sa Surigao Pet Doctors 🐾
📱 Kontaka mi sa: 0963 918 9617

“Usa ka turok, protektado ka sulod sa usa ka bulan.”





Pwede pud ka mo-message diretso para sa imung pangutana o booking! 😊

13/11/2025

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝘁𝗿𝘂𝘀𝘁𝗲𝗱 𝗮𝗻𝗱 𝗻𝗲𝘄 𝗳𝗮𝗺𝗶𝗹𝘆 𝗽𝗹𝗮𝗻𝗻𝗶𝗻𝗴 𝗺𝗲𝘁𝗵𝗼𝗱?

✨ Introducing 𝗡𝗼𝗿𝗶𝗳𝗮𝗺 – the modern injectable contraceptive you can count on!

Norifam is a 𝗰𝗼𝗺𝗯𝗶𝗻𝗲𝗱 𝗶𝗻𝗷𝗲𝗰𝘁𝗮𝗯𝗹𝗲 𝗰𝗼𝗻𝘁𝗿𝗮𝗰𝗲𝗽𝘁𝗶𝘃𝗲 that contains estradiol valerate and norethisterone enanthate. It’s designed to provide safe, effective, and reversible protection against pregnancy — with just one shot every month!

✅ DFA Approved and clinically tested
✅ Helps regulate your menstrual cycle
✅ Can lessen menstrual cramps and discomfort
✅ Convenient — no daily pills, no hassle
✅ Safe for breastfeeding mothers (after 6 weeks postpartum)

💜 Your reproductive health matters. Make the smart choice with Norifam!

📍 Visit FPOP Surigao at Burgos-Narciso St., Brgy. Washington, Surigao City — near Pet Doctors.

Our friendly staff are ready to assist you with free counseling and family planning services.

Model: Gey-ann Plaza

07/11/2025

📢𝐂𝐚𝐫𝐚𝐠𝐚 𝐑𝐞𝐠𝐢𝐨𝐧𝐚𝐥 𝐏𝐨𝐩𝐮𝐥𝐚𝐭𝐢𝐨𝐧, 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐄𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭 (𝐏𝐇𝐄) 𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝟐𝟎𝟐𝟓
📍𝓝𝓸𝓿𝓮𝓶𝓫𝓮𝓻 6–7, 2025 | 𝕎𝕒𝕥𝕖𝕣𝕘𝕒𝕥𝕖 ℙ𝕒𝕧𝕚𝕝𝕚𝕠𝕟, 𝔹𝕦𝕥𝕦𝕒𝕟 ℂ𝕚𝕥𝕪

The Commission on Population and Development (CPD) Caraga proudly features one of the research presenters for the upcoming Caraga Regional PHE Conference 2025:

🌍 Where Rights Meet Resilience! 💪
Join us as we highlight the inspiring work of 𝗠𝗿. 𝗝𝗼𝗵𝗻 𝗔𝗻𝗱𝗿𝗶𝗲 𝗗. 𝗣𝗲𝗻𝗮𝗱𝗼𝘀, who shares a youth-led approach linking 𝙎𝙚𝙭𝙪𝙖𝙡 𝙖𝙣𝙙 𝙍𝙚𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙞𝙫𝙚 𝙃𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙍𝙞𝙜𝙝𝙩𝙨 (𝙎𝙍𝙃𝙍) 𝙬𝙞𝙩𝙝 𝙚𝙣𝙫𝙞𝙧𝙤𝙣𝙢𝙚𝙣𝙩𝙖𝙡 𝙖𝙘𝙩𝙞𝙤𝙣 in climate-threatened Surigao. 🌱💚

Through youth mobilization, integrated outreach, and strong advocacy partnerships, this initiative empowers communities to build resilience, uphold health rights, and sustain the environment — proving that climate action and human rights go hand in hand. 🌊🌿

📄 View the full abstract in the attached poster.
Let us continue supporting research and innovations that advance public health and environmental sustainability in the Caraga Region.

22/10/2025

𝗥𝗘𝗦𝗣𝗢𝗡𝗗 𝗣𝗿𝗼𝗷𝗲𝗰𝘁: 𝗦𝗲𝘅𝘂𝗮𝗹 𝗮𝗻𝗱 𝗥𝗲𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗠𝗶𝘀𝘀𝗶𝗼𝗻
📍 Cagdianao, Claver, Surigao del Norte
📅 October 15, 2025

Promoting health, access, and empowerment for all. 💚

The Family Planning Organization of the Philippines (FPOP) – Surigao Chapter, under the RESPOND Project, successfully conducted a Sexual and Reproductive Health (SRH) Medical Mission in Barangay Cagdianao, Claver.

The activity provided free medical consultations, family planning services, and SRH education to community members, ensuring that individuals—especially women and young people—are equipped with the knowledge and resources to make informed choices about their health and well-being.

Through partnerships and community participation, we continue our commitment to accessible, inclusive, and rights-based SRH services across Surigao del Norte. 🌿

22/10/2025

𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗢𝘂𝘁𝗿𝗲𝗮𝗰𝗵 𝗼𝗳 𝗙𝗣𝗢𝗣 𝗦𝘂𝗿𝗶𝗴𝗮𝗼 𝗮𝘁 𝗕𝗮𝗿𝗮𝗻𝗴𝗮𝘆 𝗕𝗼𝗻𝗶𝗳𝗮𝗰𝗶𝗼
📅 October 21, 2025

Bringing care and connection closer to the community! 💚

The Family Planning Organization of the Philippines (FPOP) – Surigao Chapter conducted a Community Outreach Activity at Barangay Bonifacio, highlighting accessible reproductive health services, youth education, and community engagement initiatives.

This activity aims to strengthen partnerships with local leaders and promote the importance of informed choices, wellness, and inclusive health programs for all.

Together, we continue building empowered and healthy communities—one outreach at a time. ✨

06/10/2025

Let's support our Youth President as he represent the voice of FPOP Kabataang Surigao in the National Stage. Congratulations and Kodus John Andrie Penados

𝐆𝐞𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐭𝐡𝐞 𝐢𝐧𝐬𝐩𝐢𝐫𝐢𝐧𝐠 𝐯𝐨𝐢𝐜𝐞𝐬 𝐛𝐞𝐡𝐢𝐧𝐝 𝐭𝐡𝐞 𝟏𝟎𝐭𝐡 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐏𝐇𝐄 𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞!

Follow this series as we introduce the inspiring experts and advocates who are shaping the future of equitable and sustainable development through the PHE approach.

🔸🔸🔸

Meet our presenters for 𝐏𝐥𝐞𝐧𝐚𝐫𝐲 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝟑: 𝐏𝐇𝐄 𝐏𝐨𝐥𝐢𝐜𝐲 𝐏𝐫𝐨𝐩𝐨𝐬𝐚𝐥𝐬 𝐚𝐭 𝐀𝐥𝐥 𝐆𝐨𝐯𝐞𝐫𝐧𝐚𝐧𝐜𝐞 𝐋𝐞𝐯𝐞𝐥𝐬!
⁣
This session highlights policy innovations and governance strategies that advance integrated PHE approaches—bridging rights, resilience and equity across sectors and scales to drive sustainable, climate-resilient development.⁣
⁣

06/10/2025

Marajaw na Balita, Surigao! 🌟

𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 𝐍𝐀 𝐀𝐍 𝐍𝐎𝐑𝐈𝐅𝐀𝐌 𝐃𝐈𝐍𝐇𝐈 𝐒𝐀 𝐒𝐔𝐑𝐈𝐆𝐀𝐎 𝐂𝐈𝐓𝐘! 💉

Ang 𝐍𝐎𝐑𝐈𝐅𝐀𝐌 usa ka kombinadong injectable contraceptive nga magahatag ug 1 ka buwan nga proteksyon. Kini ang unang injectable contraceptive nga adunay duha ka hormones – 𝐏𝐑𝐎𝐆𝐄𝐒𝐓𝐈𝐍 𝐮𝐠 𝐄𝐒𝐓𝐑𝐎𝐆𝐄𝐍 – para sa mas epektibo ug luwas nga pagpugong sa pagburos.

✨ Mga Benepisyo sa NORIFAM:
✔ Luwas ug Epektibo
✔ FDA-Approved
✔ Dili makapadugang sa timbang
✔ Regular nga monthly period
✔ Makatabang mopahamis ug mopaputi sa panit

𝐌𝐚𝐠𝐩𝐚-𝐭𝐮𝐫𝐨𝐤 𝐧𝐚 𝐬𝐚 𝐅𝐏𝐎𝐏 𝐒𝐮𝐫𝐢𝐠𝐚𝐨! 💉😊

📍 Asa mi makita?
FPOP Surigao Center – Narciso Street corner Burgos Street, Brgy. Washington, Surigao City
Duol ra sa Surigao Pet Doctors 🐾
📱 Kontaka mi sa: 0963 918 9617

“Usa ka turok, protektado ka sulod sa usa ka bulan.”





Pwede pud ka mo-message diretso para sa imung pangutana o booking! 😊

16/09/2025

CSE ft. Free HIV Screening | September 6, 2025 FPOP Surigao with our FPOP Kabataang Sug Youth Advocates conducts a Comprehensive Sexuality Education and Free HIV testing at Brgy. Anao-aon, San Francisco, Surigao Del Norte, this is in partnership with the Sangguniang Kabataan of the Municipality of San Francisco.

23/08/2025

𝐍𝐈𝐆𝐇𝐓-𝐎𝐖𝐋 𝐒𝐀𝐅𝐄𝐓𝐘 𝐏𝐀𝐍𝐓𝐑𝐘 | 𝘐𝘯 𝘱𝘢𝘳𝘵𝘯𝘦𝘳𝘴𝘩𝘪𝘱 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘚𝘶𝘳𝘪𝘨𝘢𝘰 𝘊𝘪𝘵𝘺 𝘚𝘰𝘤𝘪𝘢𝘭 𝘏𝘺𝘨𝘪𝘦𝘯𝘦 𝘊𝘭𝘪𝘯𝘪𝘤, 𝘍𝘗𝘖𝘗 𝘚𝘶𝘳𝘪𝘨𝘢𝘰 with our active FPOP Kabataang Sug Youth Volunteers 𝘤𝘰𝘯𝘥𝘶𝘤𝘵𝘦𝘥 𝘢 𝘕𝘪𝘨𝘩𝘵-𝘖𝘸𝘭 𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺-𝘉𝘢𝘴𝘦𝘥 𝘏𝘐𝘝 𝘚𝘤𝘳𝘦𝘦𝘯𝘪𝘯𝘨 yesterday evening, August 22, 2025 𝘢𝘵 the 𝘊𝘪𝘵𝘺 𝘉𝘰𝘶𝘭𝘦𝘷𝘢𝘳𝘥’s iconic ‘I 💙 Surigao’.

𝘛𝘩𝘪𝘴 𝘰𝘯𝘨𝘰𝘪𝘯𝘨 𝘪𝘯𝘪𝘵𝘪𝘢𝘵𝘪𝘷𝘦 𝘴𝘦𝘦𝘬𝘴 𝘵𝘰 𝘱𝘳𝘰𝘷𝘪𝘥𝘦 𝘢𝘤𝘤𝘦𝘴𝘴𝘪𝘣𝘭𝘦, 𝘧𝘳𝘦𝘦, 𝘢𝘯𝘥 𝘳𝘦𝘭𝘪𝘢𝘣𝘭𝘦 𝘚𝘦𝘹𝘶𝘢𝘭 𝘢𝘯𝘥 𝘙𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘷𝘦 𝘏𝘦𝘢𝘭𝘵𝘩 (𝘚𝘙𝘏) 𝘴𝘦𝘳𝘷𝘪𝘤𝘦𝘴 𝘵𝘰 𝘰𝘶𝘳 𝘧𝘦𝘭𝘭𝘰𝘸 𝘚𝘶𝘳𝘪𝘨𝘢𝘰𝘯𝘰𝘯𝘴. 𝘐𝘵 𝘢𝘭𝘴𝘰 𝘢𝘪𝘮𝘴 𝘵𝘰 𝘳𝘢𝘪𝘴𝘦 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘰𝘯 𝘵𝘩𝘦 𝘱𝘰𝘵𝘦𝘯𝘵𝘪𝘢𝘭 𝘳𝘪𝘴𝘬𝘴 𝘢𝘯𝘥 𝘤𝘰𝘯𝘴𝘦𝘲𝘶𝘦𝘯𝘤𝘦𝘴 𝘰𝘧 𝘦𝘯𝘨𝘢𝘨𝘪𝘯𝘨 𝘪𝘯 𝘶𝘯𝘱𝘳𝘰𝘵𝘦𝘤𝘵𝘦𝘥 𝘴𝘦𝘹𝘶𝘢𝘭 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘪𝘦𝘴.

𝘛𝘩𝘦 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘺 𝘧𝘦𝘢𝘵𝘶𝘳𝘦𝘥 𝘤𝘰𝘯𝘥𝘰𝘮 𝘥𝘪𝘴𝘵𝘳𝘪𝘣𝘶𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘏𝘐𝘝 𝘴𝘤𝘳𝘦𝘦𝘯𝘪𝘯𝘨 𝘴𝘦𝘳𝘷𝘪𝘤𝘦𝘴, 𝘧𝘢𝘤𝘪𝘭𝘪𝘵𝘢𝘵𝘦𝘥 𝘣𝘺 𝘢 𝘵𝘳𝘢𝘪𝘯𝘦𝘥 𝘏𝘐𝘝 𝘴𝘤𝘳𝘦𝘦𝘯𝘦𝘳 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘊𝘪𝘵𝘺 𝘚𝘰𝘤𝘪𝘢𝘭 𝘏𝘺𝘨𝘪𝘦𝘯𝘦 𝘊𝘭𝘪𝘯𝘪𝘤. 𝘒𝘢𝘣𝘢𝘵𝘢𝘢𝘯𝘨 𝘍𝘗𝘖𝘗 𝘚𝘶𝘳𝘪𝘨𝘢𝘰, 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘪𝘵𝘴 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘦𝘥 𝘤𝘰𝘮𝘮𝘪𝘵𝘮𝘦𝘯𝘵 𝘵𝘰 𝘏𝘐𝘝 𝘢𝘯𝘥 𝘈𝘐𝘋𝘚 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯, 𝘳𝘦𝘢𝘧𝘧𝘪𝘳𝘮𝘴 𝘪𝘵𝘴 𝘥𝘦𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯 𝘵𝘰 𝘴𝘶𝘴𝘵𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘦𝘯𝘩𝘢𝘯𝘤𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘪𝘯𝘪𝘵𝘪𝘢𝘵𝘪𝘷𝘦—𝘦𝘯𝘴𝘶𝘳𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘦𝘷𝘦𝘳𝘺 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘪𝘴 𝘪𝘯𝘧𝘰𝘳𝘮𝘦𝘥 𝘰𝘧 𝘢𝘯𝘥 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘦𝘥 𝘵𝘰 𝘤𝘭𝘢𝘪𝘮 𝘵𝘩𝘦𝘪𝘳 𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘲𝘶𝘢𝘭𝘪𝘵𝘺 𝘚𝘙𝘏 𝘴𝘦𝘳𝘷𝘪𝘤𝘦𝘴.