SPUS - HSO

01/12/2025

Small steps of awareness create big waves of change. Together we raise awareness. Together we fight stigma. Together we make a difference. ❤️✨ "

01/12/2025

A meaningful World AIDS Day 2025 to everyone!

The theme of this year’s celebration is “Overcoming Disruption, Transforming the AIDS Response.”

Let us continue the steps we’ve taken toward ending AIDS by 2030.

No challenge can stand in our way—as long as we remain united, committed, and determined.

28/11/2025

PUBLIC ANNOUNCEMENT!!!

To all students who need to secure a medical certificate for absences during class or duty, please be advised that you are required to notify the clinic nurse or send a message to our official page (SPUS HSO) on the same day of your absence. This ensures that your absence is properly recorded in our logbook. Please note that medical certificates will only be released 2–3 days after your recovery from illness. Failure to notify the clinic on the day of your absence will result in no issuance of a medical certificate. Additionally, students are required to submit an excuse letter signed by a parent or guardian upon returning to school.

Thank you for your cooperation!

10/11/2025

Stay refreshed, stay healthy!
Drinking enough water boosts your energy, improves skin, and helps your body function at its best. Don’t forget to hydrate today! 💪✨

28/10/2025

20/10/2025

Equipping our community with life-saving knowledge and skills!
The Health Services Office (HSO), in partnership with the Human Resource Office (HR) and the Office of the Vice President for Administrative Services, successfully conducted the Basic Life Support Training for selected SPUS faculty and non-teaching staff. This activity aims to equip participants with essential life-saving skills and strengthen our collective readiness in emergency situations.

16/10/2025

"𝐒𝐚𝐯𝐢𝐧𝐠 𝐋𝐢𝐯𝐞𝐬, 𝐎𝐧𝐞 𝐃𝐫𝐨𝐩 𝐚𝐭 𝐚 𝐓𝐢𝐦𝐞: 𝐍𝐮𝐫𝐬𝐞𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐁𝐥𝐨𝐨𝐝 𝐃𝐨𝐧𝐚𝐭𝐢𝐨𝐧"

The 𝐏𝐚𝐮𝐥𝐢𝐧𝐢𝐚𝐧 𝐒𝐭𝐮𝐝𝐞𝐧𝐭 𝐍𝐮𝐫𝐬𝐞𝐬 𝐀𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐢𝐨𝐧 (𝐏𝐒𝐍𝐀) in collaboration with 𝐒𝐏𝐔𝐒 𝐇𝐒𝐎 and 𝐂𝐑𝐇 𝐁𝐥𝐨𝐨𝐝𝐛𝐚𝐧𝐤 proudly invites you to take part in our 𝐁𝐥𝐨𝐨𝐝 𝐋𝐞𝐭𝐭𝐢𝐧𝐠 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐲 this 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟑, 𝟐𝟎𝟐𝟓. This initiative stands as a testament to our shared commitment to care, service, and the preservation of life. Through every drop of blood donated, we extend a lifeline to those in need and embody the true spirit of a Paulinian nurse — compassionate, selfless, and devoted to the well-being of others.

Join us in this noble cause and be a vessel of hope. Together, let us turn compassion into action and make a difference, one drop at a time. ❤️🩸

Layout: Kristine C. Mayordo
Caption: Athea Lean Gumpay

15/10/2025

In observance of Global Handwashing Day, the Health Services Office, in collaboration with the BSN 2 students, conducted a handwashing activity with the grade school pupils to emphasize the importance of proper hand hygiene.
This initiative seeks to promote lifelong healthy habits and increase awareness of the importance of handwashing in preventing diseases."
Together, we are shaping healthy habits for a healthier future.

15/10/2025

Health Tips of the Day.

15/10/2025

Today is Global Handwashing Day! Let's make handwashing a habit, not an option.

"Small habits create big change. A simple act like washing your hands can protect lives—including your own. Let's choose health, choose hygiene, and make every hand wash count." 🌍💪

10/10/2025

Paalala ng DOH: Maging maingat mula sa aftershocks dulot ng lindol.

🩹 Gamitin ang first aid kit kapag may sugat sa katawan
🏚️ Suriin ang bahay at gamit sa anumang sira, bitak o tagas
⛰️ Iwasan ang mga sirang gusali, nakalaylay na linya ng kuryente, lupang maaaring gumuho at dalampasigan
🎒Ihanda ang Go Bag kung sakaling kailangan lumikas
📢 Bantayan ang anunsyo ng lokal na pamahalaan
Bukas ang National Emergency Hotline 911 kung kinakailangan ng tulong.