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We are proud to support the successful 1st Mayor Val Pinat Motocross Competition! 🏁 The Medical Team was on-site ensurin...
03/12/2025

We are proud to support the successful 1st Mayor Val Pinat Motocross Competition! 🏁 The Medical Team was on-site ensuring the safety of all participants and spectators, together with our partners from the BFP, AFP, PNP, MDRRMO, and the Local Government Unit of San Francisco. Thank you for the strong collaboration and commitment to a safe and exciting event!

10/11/2025
30/10/2025

As we conclude this impactful breast cancer awareness campaign, we want to express our deepest gratitude to every one of you for the unending supports — our Brgy Captains, Brgy Officials, BHWS' and volunteer.
This month, we have raised our voices, shared vital information about early detection, and stood together in solidarity.
But while we've come a long way in this journey, our work is not over. Awareness today paves the path for a cure tomorrow. The key is continued action: prioritize your health and encourage your loved ones to do the same through regular Clinical Breast Examination and self-exams.
Let's carry the momentum of this month forward. Remember that no one should ever have to face this battle alone. We are a community, united in our fight.
Thank you for your dedication and support. Together, we can make a difference and bring hope to all those who need it most. Let's keep fighting against breast cancer.




Provincial DOH Office - Surigao del Norte

DAGHANG SALAMAT BARANGAY LINONGGANAN! 👏 👏 👏 VOLUNTARY BLOOD DONATION DRIVE OCTOBER 20, 2025 @ BARANGAY LINONGGANAN, SAN ...
22/10/2025

DAGHANG SALAMAT BARANGAY LINONGGANAN! 👏 👏 👏

VOLUNTARY BLOOD DONATION DRIVE OCTOBER 20, 2025 @ BARANGAY LINONGGANAN, SAN FRANCISCO (ANAO-AON), SURIGAO DEL NORTE.

✅ >3% TARGET POPULATION FOR VOLUNTARY BLOOD DONATION REACHED.

KAMI NGA MGA KAWANI SA BUHATAN SA PANGLAWAS MAPASALAMATON SA WALAY PUAS UG KINASING-KASING NINYO NGA PAG BULIG UG PAG SUPORTA NIINI NGA PROGRAMA. 🙇


ANNOUNCEMENT 📢📢📢📢📢What: Blood Donation Activity  When: October 20, 2025 (8:00 AM - 12:00 noon)  Where: Barangay Linongga...
19/10/2025

ANNOUNCEMENT 📢📢📢📢📢
What: Blood Donation Activity
When: October 20, 2025 (8:00 AM - 12:00 noon)
Where: Barangay Linongganan Covered Court

🩸 Blood Donation: Basic Requirements

📌 You can donate blood if you are:

✅️ In good health.
✅ ️Between 16 to 65 years old (with parental consent for those 16-17 years).
✅️ Weigh at least 50 kg.
✅️ Have a blood pressure between 90/60 mmHg to 160/100 mmHg.
✅️ Successfully pass a health screening.

🩸 How to Prepare for Blood Donation:

✅️ Rest well – at least 8 hours of sleep.
✅️ No alcohol 24 hours before donating.
✅️ Avoid medications for 24 hours prior.
✅️ Eat a light meal but avoid fatty foods.
✅️ Stay hydrated – drink plenty of water or juice.

📍 Steps to Donate Blood:

✅️ Check your weight.
✅️ Register and complete the donor form.
✅️ Blood type and hemoglobin check.
✅️ Physician conducts a health exam.
✅️ Donate! Up to 450cc of blood (usually takes less than 10 minutes).
✅️ Rest for 15-20 minutes after, and hydrate.

🩸Post-Donation Care:

1. Drink water or juice to stay hydrated.
2. Avoid heavy lifting or using your punctured arm.
3. Skip strenuous activities such as driving heavy vehicles or operating machinery.
4. If you feel dizzy, lie down with your feet elevated.
5. In case of swelling or discoloration, apply a cold compress.

12/10/2025

What To Do During an Earthquake? 🫨

🏠 If You Are Indoors (at Home, School, or Office)

1. Stay where you are! Do not run outside immediately - most injuries happen from falling objects or collapsing walls near exits.
2. DROP, COVER, and HOLD ON!
DROP to your hands and knees before the shaking knocks you down. COVER your head and neck under a sturdy table or desk. HOLD ON to the furniture until the shaking stops.
3. Stay away from windows, glass, and heavy furniture that might topple.
4. If in bed, stay there - protect your head with a pillow.
5. Do not use elevators. Use stairs after the shaking stops.
6. Turn off gas, electricity, and water valves once it’s safe to do so to prevent fires or leaks.

🏢 If You Are in a High-Rise Building

1. Move away from windows and shelves.
2. Do not rush to stairways or elevators while the shaking is happening.
3. Hold on to a stable object and brace yourself.
4. Once the shaking stops, evacuate calmly using the stairs.
5. Check for cracks or falling debris before exiting.
6. Proceed to the designated evacuation area.

🚗 If You Are in a Car

1. Pull over safely and stop in an open area, away from bridges, trees, power lines, and tall buildings.
2. Stay inside the vehicle with your seatbelt fastened until the shaking stops.
3. Turn on hazard lights and listen to the radio for updates.
4. After the shaking stops, drive carefully - avoid damaged roads and fallen debris.
5. Do not block emergency routes.

🏬 If You Are in a Mall, Theater, or Public Place

1. Stay calm: do not rush to the exits.
2. Take cover under a sturdy table or counter.
3. Protect your head and neck from falling objects.
4. Follow staff or security instructions.
5. After shaking stops, exit slowly and avoid glass walls or shelves that may still fall.

🏫 If You Are in School

1. Duck, cover, and hold under your desk.
2. Face away from windows and glass.
3. Wait for your teacher’s signal before evacuating.
4. Proceed in an orderly line to your school’s open evacuation plan.

🏙️ If You Are Outdoors

1. Move to an open area away from buildings, trees, lampposts, and power lines.
2. Stay alert for falling debris, glass, or signboards.
3. If near the coast, move to higher ground immediately - a tsunami may follow a strong quake.
4. Stay away from cliffs or slopes that may collapse.

🏥 If You Are in a Hospital

1. Stay with your patient if safe.
2. Protect your head and neck with your arms or pillow.
3. Avoid moving beds or equipment during the shaking.
4. Follow the instructions of medical staff or safety marshals.

✈️ If You Are in an Airport

1. Stay away from glass panels and heavy fixtures.
2. Do not rush to exits or escalators.
3. Follow airport emergency announcements and staff directions.
4. Wait for clearance before resuming travel.

⚠️ After the Shaking Stops

1. Check yourself and others for injuries.
2.Evacuate calmly if necessary: do not use elevators.
3.Be alert for aftershocks.
4.Listen to official advisories (PHIVOLCS, NDRRMC, or local DRRMO).
5. Avoid coastal areas if a tsunami warning is issued.
6.Help others but stay safe.
7. Continue to pray for everyone's safety. 🙏



10/10/2025

Paalala ng DOH: Maging maingat mula sa aftershocks dulot ng lindol.

🩹 Gamitin ang first aid kit kapag may sugat sa katawan
🏚️ Suriin ang bahay at gamit sa anumang sira, bitak o tagas
⛰️ Iwasan ang mga sirang gusali, nakalaylay na linya ng kuryente, lupang maaaring gumuho at dalampasigan
🎒Ihanda ang Go Bag kung sakaling kailangan lumikas
📢 Bantayan ang anunsyo ng lokal na pamahalaan
Bukas ang National Emergency Hotline 911 kung kinakailangan ng tulong.




10/10/2025

The Department of Health-CHD Caraga reminds the general public on WHAT TO DO AFTER AN EARTHQUAKE:

-Stay Calm
-Check yourself for any injuries and seek medical help
-After you have taken care of yourself, help injured or trapped persons near the affected area.
-Inspect your home for damage. Examine walls, floor, doors, staircases, and windows to make sure that the building is not in danger of collapsing.
-Check for gas leaks, electrical system damage, and water line damage.
-Watch for loose plaster, drywall, and ceilings that could fall.
Use battery-powered flashlights to inspect your home. Kerosene lanterns, torches, candles, and matches may tip over or ignite flammables inside.
-Get everyone out if your home is unsafe.
-Listen to the radio or television for updated emergency information and instructions. Keep yourself informed about the latest updates on earthquakes and aftershocks through reliable sources such as PHIVOLCS-DOST and disaster management agencies. Refrain from spreading fake news that can lead to unnecessary panic and confusion.
-Stay out of damaged buildings. If you are away from home, return only when authorities say it is safe.
-To prepare for a possible earthquake recurrence, ready your supply kit: food (e.g. biscuits), water, clothing, first aid supplies, a mobile phone, a whistle, and a flashlight with extra batteries.

October is Breast Cancer Awareness Month!The Municipality of San Francisco and the Rural Health Unit join the nation in ...
03/10/2025

October is Breast Cancer Awareness Month!

The Municipality of San Francisco and the Rural Health Unit join the nation in raising awareness on breast cancer. This month, we emphasize the importance of early detection through regular self-breast examination, clinical breast examination, and timely consultation with health professionals.

Breast cancer is highly treatable when detected early. Let us work together to promote awareness, support our community members, and save lives.

12/09/2025

📣 Libreng Konsulta para sa Lahat!

This Saturday, September 13, 2025 (7:00 AM–12:00 NN), Caraga Regional Hospital will be offering free health and medical services for all. 🏥✨

Check the complete list of participating services below ⬇️

This initiative is more than just public service it’s an expression of care, compassion, and commitment to every Surigaonon’s well-being.

👉 Don’t miss this opportunity! Visit Caraga Regional Hospital’s Out Patient Department and make your health a priority. 🌿


Caraga Regional Hospital-Public Health Unit

02/09/2025

Address

P-Centro, Brgy. Poblacion, San Francisco, Surigao Del Norte

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Website

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