EVMC Health Education and Promotion

03/02/2025

Take actions to prevent strokes by adopting a healthier lifestyle:

🥗 eat healthier
🏃‍♀️ be physically active
💪 maintain a healthy weight
🚭 avoid to***co & alcohol

03/02/2025

Here are some ways to reduce your risk:

🚭 Don’t use to***co
🏊 Exercise regularly
🌽 Eat more fruits and vegetables
✅ Maintain a healthy weight
🍷 Limit alcohol consumption

Let's beat cancer!

30/01/2025

We are inviting everyone to watch the 50th episode of EVMC Cares live on Facebook on Thursday, January 30, from 3:00 to 4:00 p.m. at PRTV Tacloban.

TOPIC: Goiter Diagnosis and Treatment

GUEST: Dr. Marion Acuin
Medical Specialist III

HOSTS: Armi Marie Lagado
Francis Kenneth Fabula

30/01/2025

Iodized salt proteksyon laban sa iodine deficiency!

Kasangga natin ang serbisyong fortification na hatid ng batas sa pagkumpleto ng kailangang nutrisyon ng bawat Pilipino.

Tulad ng ASIN Law na tumutulong sa bawat Pilipino na makaiwas sa iba't ibang komplikasyon na maaaring idulot ng iodine deficiency! 🧂

30/01/2025

BASAHIN: Alamin kung bakit ang pagkaing mayaman sa Iodine ang kakampi para makaiwas sa iodine deficiency.

Maagang pag-konsulta at 7 healthy habits, susi sa pag-iwas sa malalang sakit!
Maging maingat at maalaga for a

30/01/2025

27/01/2025

It's Cervical Cancer Awareness Month.

❓Why should young girls get the human papillomavirus ( ) vaccine to prevent ?

➡️At this age, the immune response is strongest, so the vaccine is more effective.

In some countries, women, boys, and men are also vaccinated to accelerate the reduction of cancers.

27/01/2025

Pneumonia remains a major cause of death and sickness among children under 5, but it can be prevented. Here’s how:

💉 Immunization
🥦 Adequate nutrition
🔥 Reducing exposure to indoor air pollution
🏡 Improving housing conditions
🚭 Avoiding smoking near children

24/01/2025

4th Week of January is Goiter Awareness Week...
Siguraduhon nga nakakakuha hin sakto nga iodine ha pagkaon ngan magpa konsulta ha Doktor kun may ada ina-abat nga sintomas.

23/01/2025

23/01/2025

We invite everyone to watch the 49th episode of EVMC Cares live on Facebook on Thursday, January 23, from 3:00 to 4:00 p.m. at PRTV Tacloban.

TOPIC: Allergic Rhinitis Awareness

GUEST: Dr. Samantha Ruth Baillo
Medical Specialist II

HOSTS: Armi Marie Lagado
Francis Kenneth Fabula

21/01/2025

Here is your self-care checklist for today and everyday! 💛🧡💚💙💜

21/01/2025

20/01/2025

January 23-29, 2005 ay PINOY ENT ALLERGY WEEK..
Ano ang Allergic Rhinitis? Ito ay isang inflammation sa ilong dala ng tinatawag na allergens. Ang allergens ay iba’t ibang factors na nakakaapekto sa sensitibong ilong gaya ng alikabok, mold, animal dander o buhok, at pollen.
Karamihan sa mga mayroon nito ay seasonal lamang tinatamaan, gaya ng taglamig o tag-init. May ilan naman din na buong taong pinapahirapan nito, lalo na sa pagtulog.

16/01/2025

16/01/2025

Too much salt leads to high blood pressure, which increases your risk of heart attack.

Don't let a high salt diet today cost you your health tomorrow.

16/01/2025