30/07/2025
🎀 EARLY SIGNS OF PCOS: KNOW THE WHISPERS BEFORE THEY GET LOUD
Polycystic O***y Syndrome (PCOS) affects about 1 in 10 women of reproductive age worldwide, yet it often goes undiagnosed for years. Many women dismiss early symptoms as “just stress,” hormonal imbalance, or normal puberty—but recognizing these subtle signs early can make all the difference in preventing long-term complications.
🔍 Common Early Symptoms of PCOS:
According to leading experts, early signs include:
Irregular periods or missed cycles (oligomenorrhea or amenorrhea)
Persistent acne or excessively oily skin
Excessive hair growth (hirsutism), especially on the face, chest, or stomach
Hair thinning or scalp hair loss (androgenic alopecia)
Mood changes, irritability, or chronic fatigue
Unexplained weight gain, especially around the midsection
Difficulty losing weight, even with regular exercise and diet
Darkened skin patches (acanthosis nigricans) or small skin tags
Carb or sugar cravings, often linked to insulin resistance
💬 Why Early Detection Matters
PCOS isn’t just a hormone issue—it’s also tied to insulin resistance, inflammation, and higher risk for:
✔️ Type 2 diabetes
✔️ Fertility challenges
✔️ Endometrial cancer
✔️ High blood pressure
✔️ Depression and anxiety
The earlier it’s diagnosed, the easier it is to manage symptoms and avoid long-term complications. With personalized care—lifestyle changes, medication, and regular check-ups—many women are able to restore hormonal balance, improve their quality of life, and even boost fertility.
✨ A Reminder from Womancare:
If you're experiencing two or more of these symptoms, track them over a few months and talk to a women’s health professional. You don’t have to wait for things to get worse before getting help.
➡️ PCOS is treatable. You are not alone.
📩 Message us to book a consult or learn more.
📚 Sources:
Centers for Disease Control and Prevention (CDC)
https://www.cdc.gov/diabetes/basics/pcos.html
Mayo Clinic – Polycystic O***y Syndrome (PCOS)
https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439
Cleveland Clinic – PCOS Overview
https://my.clevelandclinic.org/health/diseases/8316-polycystic-ovary-syndrome-pcos
National Institutes of Health (NIH) – PCOS Symptoms
https://www.nichd.nih.gov/health/topics/pcos/conditioninfo/symptoms
World Health Organization (WHO) – PCOS Fact Sheet
https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndrome
PubMed – Clinical Research on PCOS
https://pubmed.ncbi.nlm.nih.gov/31391734/
American College of Obstetricians and Gynecologists (ACOG)
https://www.acog.org/womens-health/faqs/polycystic-ovary-syndrome
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