Himig Music Therapy PH

14/10/2025

October is ADHD Awareness Month. 🧡

We need to say it clearly and often: It's not bad behavior, it's ADHD.
It can be impulsivity, the difficulty sitting still, or the emotional reactions—sometimes, these aren't just signs of a lack of effort or discipline.

💡 Be mindful, be aware. 💡

10/10/2025

💚 Let’s all take a moment to pause and reflect as today is World Mental Health Day. 💚

Together, we can all raise awareness and let other people know that they are never alone. 🤗

If you’re curious to know how music therapy can help our mental health, just send us a message. 💜🎶

07/10/2025

💜 Frequently Asked Question 💜

Do I need to know how to play a musical instrument?
Do I need to know how to sing?

No, you don’t need any prior musical experiences to participate in and benefit from music therapy. And, if you do have any, that’s fine, you can still participate and benefit from it. 🎼

💌 If you have questions about music therapy, feel free to send us a message here.

06/10/2025

October is National Disability Employment Awareness Month.

Not all disabilities can be seen. Invisible disabilities—like chronic pain, mental health conditions, or neurological differences—can limit or challenge a person’s daily life even if they aren’t visible from the outside.

That’s why true inclusion at work means going beyond what you can see:

✅ Listening when employees share their needs
✅ Providing accommodations without judgment
✅ Building cultures of trust and respect

Everyone deserves a workplace where they can thrive.

12/09/2025

Music is all around us. 🎶🥰🤗

09/07/2025

Confused between Music Therapy and Music Education? Here's something to help you remember. 🤗

20/05/2025

💜

We are so excited to share our new program… ✨

Don’t forget to like and follow Himig Music Therapy PH on Facebook and himig.mt on Instagram. 💜

18/05/2025

You might be wondering what is music therapy… ✨

12/05/2025

Something harmonious is coming! 💜