Limology & Wellness

12/05/2025

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25/03/2025

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456.6K followers, 17.6K likes, 381 comments

01/09/2024

Kumain ng Mabagal: Lunas sa Sakit ng Tiyan, Acidic, GERD
Payo ni Doc Willie Ong

Naaalala ba ninyo noong bata pa kayo madalas sabihin ni nanay, “Nguyain mabuti ang pagkain.” Tama siya. May mga pag-aaral na nagpapakita na ang marahang pag-nguya ay nakababawas ng acid reflux at tinutulungan ka na mabawasan ang iyong timbang.
Ang pag-nguya ng maigi ng pagkain ay nagsisimula na durugin ang pagkain bago pa man ito bumaba sa iyong tiyan. Napapadali nito na matapos agad ang trabaho ng stomach acid at enzymes. Sa karagdagan, ang pag-focus sa pagkain ay maaaring magpamuni-muni, para ma-relax ang iyong isipan, ng sa ganon ay mabawasan ang stress na kung minsan ay nakapagpapalaki ng acid reflux.
Ang iba pang benepisyo ng pagkain ng mabagal ay nakatutulong na mabawasan ang timbang. Ang tiyan at ang maliit na bituka ay nagbibigay ng senyales sa ating utak kapag ang ating nakain ay sapat na. Ngunit umaabot ng 15 minuto ang mensahe bago ito makarating. Ang mga mabagal kumain ay nakakakuha ang senyales na ito kaya titigil sila sa pagkain. Ang mga mabilis naman kumain ay hindi nakakakuha ng senyales kaya sobra sobra sila kumain.
Para bumagal ang pagkain, gawing seremonya ang pagkain. Umupo sa mesa sa halip na kumain ng mabilis. Iwasan ang kumain ng naka-kamay dahil mas mainam kung gagamit ng kubyertos. Namnamin ang kulay, kayarian, amoy at lasa ng inyong pagkain. Tandaan na pinalulusog mo ang iyong katawan kaya naman gawin ang tamang proseso.

12/06/2024

A remarkable recovery from a cancer patient who uses Moringa-i. Incorporating moringa-i powder into her treatment was a wonderful choice, and it's incredible to see how its natural benefits contributed to her healing process.
Her story is a beacon of hope for so many....
************
DM for inquiries.

14/04/2024

Do you have DYSMENORRHEA?
Or ERECTILE DYSFUNCTION, any form of ARTHRITIS, RHEUMATISM, STROKE or other HEART related problems?
Lahat ng kaibigan namin na bababe, kapag naka Optima Omega, hindi nila napapansin na meron na pala sila. Hindi na sumasakit ang kanilang puson. ☺️
Ang Optima Omega kasi parang liquid sosa para sa dugo. It loosens the fats in the blood.
ℹ Optima Omega is 100% Free from Lead and Mercury and any other contaminations.
❤️❤️❤️ What is Optimum Omega? ❤️❤️❤️
Optimum Omega is a dietary supplement providing ultra-pure fish omega-3 fatty acids.
Optima Omega have the purest and highest grade Omega 3 Fatty Acids. EFA and DHA for brain development. They absolutely dont contain lead and mercury.
Safe for lifetime use
Used daily as part of an essential nutritional supplement program, Optimum Omega provides important omega-3 macronutrients for optimal health and wellness.
❤️ Benefits
* Promotes cardiovascular health*
(good for high blood pressure and hypertension and dysmenorrhea)
* Promotes a healthy immune response*
* Supports joint function and mobility*
(good for rheumatism, arthritis and other joint problems.)
* Provides natural vitamin E, a potent antioxidant
❤️What makes this product unique?
* Ultra-pure source of fresh fish oil tested free of toxins, pollutants, and heavy metals
* The omega-3 fatty acids, EPA and DHA, provide a balance to the typically large amounts of omega-6 fatty acids in our diet.
Omega-3 fatty acids from a marine source is more desirable than from a plant source for two reasons.
One, most plant and vegetable oils offer only limited amounts of omega-3 fatty acids (less than 1%).
And two, even the best plant sources, such as flaxseed oil, do not offer EPA and DHA, the specific omega-3s with the most notable health benefits.
Contains 2 mg of deodorized garlic which is equivalent to 1000 mg of fresh garlic.

🛒Accepting Orders and for Inquiries.
DM Limology & Wellness

11/04/2024

Doing good. Let's check yours.

21/05/2023

TEGREEN 97 Information
- Burns Belly Fat and Visceral Fats for a flatter tummy
- endorsed by Prostate Cancer Research Institute
- prevents cells from mutating into abnormal growth (cancer)
- prevents mestastasis (proliferation of cancer cells to other parts of the body)
- manage blood sugar levels (helps Pancreas become sensitive again to produce more insulin)
- boosts Fat Burn through Thermogenesis (burns Visceral Fat)
- natural whitening effect through liver detoxification
- boosts immune system
- and other benefits!

✨PM for Orders

06/05/2023

Sharing the Health Benefits of Moringa Powder.

Disclaimer:
I hereby declare that I do not own the rights to this video. All rights belong to the owner. No copyright infringement intended.