Fayeleonor Reflexology home service

09/04/2025

09/04/2025

25/03/2024

Perks ng pagiging masahistang gala eh na meet mo ulit ang mga ka workmate mo na wayback 2009 pa kau huling nag meet. Thank you Warly Dela Cruz for availing my home service massage. Thanks also for your wife and lovely kids. Nice meeting you again😊. I hope na naka relax kayo at nagustuhan ninyo ang serbisyo ko😊.

05/03/2024

Stretching the soft tissues in the back, neck, and hips can help relieve back pain. See more back and neck pain stretches in our exercise video library: bit.ly/3TnmxZJ

29/01/2024

Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.

Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.

According to the 2018 review, the effects of cupping therapy include:

promoting the skin’s blood flow
changing the skin’s biomechanical properties
increasing pain thresholds
improving local anaerobic (without oxygen) metabolism
reducing inflammation
boosting cellular immunity
According to a 2017 study, the mechanical effect of cupping increases local blood flow and stretches underlying tissue.

Activation of Heme oxygenase-1, a gene that plays a critical role in the prevention of vascular inflammation, could account for many of cupping therapy’s claimed local and systemic health benefits.

Source: Healthline.com

29/10/2023

Fully booked until Nov. 4, 2023.

12/08/2023

Thanks Wowie De Guzman sa magandang feedback. Nakakataba ng puso at nakaka motivate na lalo ko pagbutihin ang trabaho😍

14/05/2023

Relieve sciatica pain and prevent future flare-ups by stretching and strengthening your lower back, abdominal, and thigh muscles with these 3 simple exercises. Now you can watch all of our sciatica stretching and exercise videos on YouTube: https://bit.ly/3vw6oWf

03/04/2023

Communicate with clients.

If I teach sequences students ask how to improvise. If I teach how to improvise they ask what the sequence is.

No sequence alone will ever address what's between you and your client. To help them with pain you need deep intimate communication and time spent together breathing.

Pressure is determined by the client. Shear and direction is determined by the client. If you apply someone else's routine it will never fit.

Sequences are to get started. The real work is in the moment. ❤💯

03/04/2023

Research reveals that the distinct neck bend seen in texting teens and adults is causing a new overuse syndrome known as "text neck." Learn what can be done to avoid it.

02/04/2023

While spinal anatomy is designed to be incredibly strong and highly flexible, it is often a source of back pain. Here's what you should know about spinal anatomy and common causes of back pain: https://bit.ly/37rTIlE