Dr Jette Banatao’s OB Klinik at CUDMC

07/07/2025

Health is wealth!
Let us tune in to CUDMC Nutrition Webinar for free!

04/07/2025

Health is wealth!
Let us learn from the experts on nutrition. Tune in on July 8, 2025 at 9-11am to Cagayan United Doctors Medical Center of Tuguegarao City, Inc - CUDMC via live broadcast.

28/06/2025

Complete attendance at prenatal check-up 🥰

I delivered these 2 kids 7 years apart. Now the 3rd kid is on the way, also on the 7th year. Matindi ang family planning 😅

📸 with consent

20/06/2025

SCOLIOSIS… Alamin!

June is Scoliosis Awareness Month.

A small curve in the spine can lead to bigger issues if left unchecked. Learn these 10 quick facts to help you spot the signs early and understand the importance of timely check-ups.

If you notice uneven shoulders or posture changes, consult your doctor.

Visit us at Cagayan United Doctors Medical Center.

20/06/2025

Tabingi ba ang likod?
Hindi pantay ang balakang?
Baka SCOLIOSIS ba yan!

29/05/2025

This is the reason why we have been giving TDaP vaccine between 28th-36th week of pregnancy, or at least 2 weeks before childbirth.
Call 0917 884 0480 for scheduling.

Whooping cough, or pertussis, can cause serious—even life-threatening—complications in newborns. The best way to protect your infant is getting the Tdap vaccine during each pregnancy: recommended in the third trimester. Safeguard your infant when they’re most vulnerable. Talk to your provider about Tdap.

20/05/2025

Thank you for the trust and appreciation. This gift was shared to the CUDMC OR Complex team 🩷🩵.

14/05/2025

2025 FLU VACCINE is already available for pregnant and breastfeeding moms, and the entire family. You may call 0917 884 0480 for scheduling. It is best that the flu vaccine be received before the flu season starts to maximize the efficacy of the flu vaccine.

14/03/2025

Momshies…. see you in CU tomorrow 😃

06/03/2025

CUDMC 4th Annual Buntis Day Celebration on March 15, 2025 in support of the 21th National Buntis Day.

14/03/2024

Each year, during your birth month, set aside time and funds for your annual medical check.

Ang mga kababaihan ay hindi na lamang ilaw ng tahanan. Madalas haligi na rin sila ng tahanan.

Thank you Police Regional Office 2, Mam Gina Padilla, and AM radio station DWPE for having me in your morning show.

HAPPY WOMEN’S MONTH!
🌸🌸🌸

07/03/2024

GADGETS and VIEWING

Dear Parents, please take note of these recommendations.

Protect our children’s eyes, their vision.

RECOMMENDED SCREEN TIME FOR KIDS

🙂 1 year old
NO SCREEN TIME
👁 Should not spend time on digital devices
👁 Spend 180 minutes of physical activities
👁 Engage in reading and story-telling activities with caregivers
👁 Have 11-14 hours of good quality sleep

🙂 2-5 years old
LESS THAN 1 HOUR/DAY
👁 Quality programs with adult supervision
👁 Encourage interactive play for physical and mental development
👁 Spend 180 minutes of physical activities
👁 Engage in reading and story-telling activities
👁 Have 10-13 hours of good quality sleep

🙂 Above 5 years old
GUIDED SCREEN TIME
👁 Adult supervised quality screentime with frequent breaks in between
👁 20-20-20 rule:
20 second break every
20 minutes by looking
20 feet away
👁 Encourage good posture
👁 Encourage physical activity
👁 Keep screens 18-24 inches away
👁 Adjust screen brightness: not too bright, not too dim
👁 Avoid direct wind from fans and aircon



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