Nutrified Philippines

26/02/2022

No rice?

17/01/2021

"Small things"

17/01/2021

☝️

Let's support our very own Phenomenal Ambassadress and the reigning Turismo Filipino Global International Tracy Lei Herrera Icaza as she represent our country in the upcoming Miss Global International.👸

Goodluck Tracy! 💪

Miss Global International Beauty Pageant (OFFICIAL)

30/12/2020

⬇️

30/12/2020

Let's Go! 💪

2021 is right around the corner! 💪 Tag someone who is going to be your Gym & Fitness Buddy this year! 🏋️🏋️‍♂️

🚨🚨🚨Get a chance to win a FREE 1 MONTH GYM MEMBERSHIP!🚨🚨🚨

Just simply follow the instructions to qualify.😊
✅ LIKE our page and this post. 👍
✅ TAG atleast 3 of your Friends in the comment section. 👩‍👩‍👦 (more tags, more chances of winning!)
✅ SHARE this post to your wall/timeline. (set your settings into public)🗣️
✅Comment your SCREENSHOT to qualify in this raffle. 📲
✅ The winner will be drawn on January 17, 2021.😁

Train with us! 💪
PHENOM ATHLETICS - Kawit
📍 206 LJC Bldg. Balsahan St. Binakayan, Kawit, Cavite. (across BPI and Mercury Drug)

Phenom Athletics - Bacoor (soon to open)
📍3rd flr. Bianca Marie Bldg. Km 17. Aguinaldo Hway, Panapaan 6, Bacoor, Cavite. (across Meralco beside SM Bacoor)

Phenom Athletics - Molino
📍3rd flr. Allegria Plaza Mall, Avenida St. Bahayang Pag-asa, Molino Bacoor, Cavite. (beside Savemore)

PHENOM ATHLETICS - DASMA
📍2nd flr Jaro Bldg. Corner Fatima 1 K1, Congressional Avenue, Dasmarinas, Cavite. (few meters away DLSU-D gate 1)

Phenom Athletics - Salawag
📍 Blk 52 Lot 8, Golden Miles, Brgy. Salawag, Golden City, Dasmarinas, Cavite. (near Mcdonalds along molino-paliparan road)

09/12/2020

Get a chance to train with Perlas Spikers Player Heather Guino-o of Premier Volleyball League, only here at PHENOM ATHLETICS! 🏐🤾‍♀️

Services:
✅ Sports Specific Training
✅ Athletic Training
✅ Circuit Training
✅ Strength & Conditioning
✅ Weight Lifting
✅ Boxing
✅ Muay Thai

Visit us at:
Phenom Athletics Kawit
PHENOM ATHLETICS - DASMA
Phenom Athletics - Salawag
Phenom Athletics - Molino
Phenom Athletics - Bacoor

Get a chance to train with Perlas Spikers Player Heather Guino-o of Premier Volleyball League, only here at PHENOM ATHLETICS! 🏐🤾‍♀️

Services:
✅ Sports Specific Training
✅ Athletic Training
✅ Circuit Training
✅ Strength & Conditioning
✅ Weight Lifting
✅ Boxing
✅ Muay Thai

Visit us at:
Phenom Athletics Kawit
PHENOM ATHLETICS - DASMA
Phenom Athletics - Salawag
Phenom Athletics - Molino
Phenom Athletics - Bacoor

13/07/2020

🤔Having thoughts on reaching your weight goals, eating right or exercise?? 🥯🥯

Start with meditation🧘‍♂️🧘‍♀️

27/06/2020

💡Muscle Memory

17/05/2020

No Gut No Glory🥜🥬🌽🍅🍌🍇🍈🍄

A thick layer of bacteria growing on tumors in the colon. Several different groups of bacteria are present, each represented by a different color.

12/05/2020

Exercise-Is-Medicine ✔️🇵🇭

WHY IS EXERCISE MEDICINE?

Studies have shown that people who are active for at least 150 minutes in a week have a lower risk of mortality of all causes than people who are not physically active at all.*

When you exercise you actually increase the chance of you living longer.

Find out more here: https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm

11/05/2020

🏃‍♂️🏋️‍♀️🤗

It's Monday again, another week of staying at home. We are still not sure if by Next Monday we can be on the streets again.

At this point this prolonged confinement may be taking a toll on your mental health, even of those who have had no issues in the past.

This is why physical activity and exercise is good, especially during these challenging times.

How exactly does Moving your body helpful for your mental health and over-all well-being? Here is an infographic explaining it.

05/05/2020

With the need of the 🇵🇭Nation of 🥜🍈🥬📖Nutrition Education, Nutrified Philippines also supports Physical Education💪 initiatives!📖🚴‍♂️🤼‍♂️🏊‍♀️🤸‍♂️🤺🏌️‍♂️🤾‍♀️

"Physical Education is not an extra-curricular activity"

Last Saturday's record attendance at is proof that PE and school sports educators TRULY matter!

Maraming, maraming salamat sa ating mga expert panelists (Dr. Salve Favila, Prof. Oscar Santelices) and reactors (Ms. Marivic Tolitol, Mr. Lester Gastala, at Prof. Ronnie Dizer), at lalong lalo na sa active participation ng mga attendees.

Registrants will be receiving the powerpoint materials, sample videos from our speakers, plus a copy of the various suggestions made by the Zoom-ers through email in the next 2 days.

Get ready for our announcements for the next as we invite our country's sportpreneurs! Sign up to our mailing list to receive the latest updates: prx.ph/sportphilsignup

03/05/2020

Life Of Fruits And Veggies😂

Have a colorful weekend! 🍅🍌🍊🥕🥬

His funny cartoons show the daily life of fruits and veggies...

29/04/2020

🤸‍♂️🕺🏃‍♂️🚶‍♂️💪

We need to keep moving now, more than ever! Being confined in an enclosed space for a prolonged period presents a lot of health challenges which leads to psychological stress, increasing the general stress response and depleting our physiological resources. This may lead to a decrease in immunity that can make us susceptible to infectious diseases. Let's fight disease by preventing it. MOVE! 2-3 minutes of PHYSICAL activity with a relative intensity every hour all throughout the day will go a long way for your Health. Stay Active and Survive this Pandemic.

We believe that Regular Physical Activity and Exercise are BASIC NEEDS. We advocate that Health and Fitness are Essential to WELL-BEING.

Please LIKE THE PAGE AND SHARE THE POSTS! Let's spread the word on how Staying Active contributes to a GREATER QUALITY OF LIFE.

28/04/2020

Me and my colorful friends🍌🥑🍉🍈🥬🍅🥕🍆🌽

11/04/2020

Some protein and green! 🌿🍽️

18/03/2020

7⃣ steps to prevent the spread of the virus📣

The formal declaration of a does not change the fact that you can - and should - take these simple steps to protect yourself and your love...