21/11/2025
Maintaining proper hygiene is essential in reducing the risk of Urinary Tract Infections (UTI).♥️
During menstruation, the risk of developing increases, especially when using sanitary pads, which creates a warm and moist environment susceptible for bacterial growth.🩸 But this can be prevented by ensuring that you change your pad or tampons regularly.
Always wash your hands before and after changing; it can help to minimize the spread of bacteria. Moreover, avoid using strong feminine hygiene sprays, powder, or scented products in the ge***al area, as it can cause irritation; you may gently clean the area with water instead. 🚿
Following the proper hygiene can help to reduce the risk of developing infections, and go a long way in protecting your health and comfort.👍