31/01/2026
💥Donate Blood, Save Lives 💥
Please join us at AUST this time, and donate blood.
Date: 3rd and 4th February 2026, 10:00 am.
Eligibility for Blood Donation:
Age: 18 years and above
Weight: 50 kgs and above
Haemoglobin level: 12.5 mg/dl-18.5 mg/dl
Had no chronic diseases ( Hepatitis, HIV,Cancer,Chronic Hypertension,Diabetis, Epilepsy,Heart diseases, etc)
No history of major surgery in past 6 months
No use of medication for long time
Ho history of abnormal bleeding tendencies
Not donated blood in past 56 days.
*If you have any condition of above, you need to consult our medical team before donation*
Important instructions before donation:
1. Take balance/healthy food and drink plenty of fluids
2. Take plenty of rest at night before donation
3. Quit smooking at least 3 house before donation
4. Bring you NIC
5. Don't hide history
*Post donation precautions*
1. Don't walk or stand for at least 15 minutes
2. Drink plenty of fluids
2. Have balance/healthy diet
3. In case of dizziness, vertigo or any other condition, stop walking or standing and sit down at a safe place
4. Quit exertional activities (sports, gym, running, jogging or standing for prolonged time) for 24 house.
5. Reduce smooking at least till 24 hours
Benifits of Blood Donation:
1. Moral obligation:
Blood can never be produced in laboratories and industries, humans are the only source of Blood.
2. With one pint of blood donated, 3 lives can be saved.
3. With blood donation, you get a chance of free health checkup and screening.
4. Senile blood cells are washed with blood donation which creates space for production of fresh and healthy cells.
5. Blood donation reduces blood lipid level.
6. Reduces body iron storages.
7. Helps in weight reduction.
8. Makes the donor Psychologically rejuvenated (reduces stress by elevating antioxidant enzyme)
Every voluntary blood donor will get an appreciation certificate which is not only a certificate but a recognition for his/her organ (blood) donation and screening report will also be provided to each donor confidentially and free of cost.
Abbottabad University of Science & Technology
Regional Blood Centre - RBC Abbottabad
