Prioritize your mental health with these essential tips! 🌿✨
From eating a balanced diet and staying hydrated to practicing gratitude and spending time in nature, these small steps can make a big difference. Remember, maintaining a routine, getting enough sleep, and seeking professional help when needed are all part of self-care. Take time for yourself, nurture your mind and body, and enjoy a healthier, happier you! 💪🌞
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Contact our esteemed Clinical Psychologists for Consultation session.
We are here for you no matter what you're going through.
Psychology Learning Hub
Contrast and comparison of stress and anxiety....
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Mental Health Week
Live Session on Mental Health and Suicide Prevention.
Today, we’ll talk about raising awareness, recognizing warning signs, and offering resources for those who might need support.
With Mental Health Aymen foundation
Take Control of Your Mental Health with PLH: Compassionate Guidance
At PLH, we are dedicated to supporting individuals facing mental health challenges such as anxiety, depression, or feelings that are difficult to understand. Our experienced professionals are here to provide compassionate care and personalized treatment plans to help you navigate these difficult times.
Whether you're experiencing overwhelming stress, persistent sadness, or an inexplicable sense of unease, our experts are equipped to guide you towards a path of healing and clarity. We encourage you to take the first step towards better mental health by booking an appointment with us today. Let us help you regain balance and well-being in your life!
Let us seize this blessed holy day with prayers and reflection. Jumma Mubarak!
Social Communication Disorder VS Autism Spectrum Disorder
Topic of discussion is
"Social Communication Disorder VS Autism Spectrum Disorder"
It will be an awful session to get more knowledge about these two neurological disorders by our experts. so don't miss the chance to attend todays session.
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Regards Psychology Learning Hub "the psych aid"
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Important message from our Internship trainer Miss Khadija Aslam. She is a clinical psychologist with having 15years of professional experience. Must watch and listen.
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Regards Psychology Learning Hub "the psych aid"
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Regards Psychology Learning Hub "the psych aid"
Happy Mothers Day from team PLH
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