Dr.M Mursleen-PT

Dr.M Mursleen-PT The secret weapon against injuries: Explore physiotherapy and proactive wellness.🥼🩺

Physiotherapy Rehabilitation in ICU• Physiotherapy is an important intervention that prevents and mitigates adverse effe...
15/11/2025

Physiotherapy Rehabilitation in ICU

• Physiotherapy is an important intervention that prevents and mitigates adverse effects of prolonged bed rest and mechanical ventilation.
• It incorporates any active and passive therapy that promotes movement and includes mobilisation.
• Early progressive physiotherapy, with a focus on mobility and walking whilst ventilated, is essential in minimising functional decline.
🔘Adverse effects of ICU stay:
• Physical Inactivity leading to muscular atrophy and generalized weakness
• Diaphragmatic weakness due to prolonged mechanical ventilation
• Pressure Ulcers
• Compromised cardiac and respiratory function
• Deep vein thrombosis
• Infections
Physiotherapist works to maintain and improve respiration and cardiac functions and later on aid in rehabilitation.
🔘Short term Goals:
• Early activity – Both passive and active to maintain integrity of musculoskeletal syste
• Positioning patients: To allow gravity to help sputum drain from the lungs.
• Manual techniques such as shaking and vibrations: These are applied to the ribs to try to loosen and clear the sputum.
• Suction: By placing a small tube into the lungs to suck out the excess sputum.
• They play a vital role in weaning a patient off ventilation.
🔘Long term Goals:
• Physical therapist plan an extensive rehabilitation program to integrate and re-initiate the patient into society.




















🧬 The Body's "Second Heart"Your calf muscles are often called the "second heart."They play a crucial role in your circul...
14/11/2025

🧬 The Body's "Second Heart"

Your calf muscles are often called the "second heart."

They play a crucial role in your circulatory system. When you walk or move your legs, your calf muscles contract and squeeze the deep veins, pumping deoxygenated blood from your lower legs back up to your heart against gravity.
This "calf muscle pump" is essential for healthy blood flow and helps prevent swelling (edema), varicose veins, and dangerous blood clots (DVT).










What is a muscle spasm? 🤔It's a sudden, brief muscle contraction that often feels like a twitch. This diagram shows the ...
13/11/2025

What is a muscle spasm? 🤔

It's a sudden, brief muscle contraction that often feels like a twitch. This diagram shows the nerve signal pathway from the spinal cord to the muscle fibres.
Common causes include stress, nerve irritation, or simple overuse.











5 Negative Effects of Poor Posture** Chronic Pain** Breathing Issues** Digestive Problems** Headaches ** Reduced Flexibi...
01/11/2024

5 Negative Effects of Poor Posture

** Chronic Pain
** Breathing Issues
** Digestive Problems
** Headaches
** Reduced Flexibility

The Benefits of Physical Therapy:** Pain Management** Improved Mobility** Injury Prevention** Rehabilitation** Enhanced ...
01/11/2024

The Benefits of Physical Therapy:
** Pain Management
** Improved Mobility
** Injury Prevention
** Rehabilitation
** Enhanced Balance
** Non-Surgical Treatment
** Improved Athletic Performance
** Chronic Condition Management
** Better Quality of Life

Follow .M Mursleen-PT for expert physiotherapy tips! Feel free to DM for inquiries."

Pain scale of Back Pain
13/04/2024

Pain scale of Back Pain

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