Dr. Ayesha Awan - Clinical Physiotherapist

Dr. Ayesha Awan - Clinical Physiotherapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Ayesha Awan - Clinical Physiotherapist, Physical therapist, Al Rehman Hospital Bhalwal District Sargodha, Bhalwal.

Pain Management, Post-Op Rehabilitation, Cupping Therapy(Hijama), Dry Needling, Tapping , Musculoskeletal Conditions , Women's Health & Occupational Therapy With Latest Machines without Surgery

22/08/2025



!!! ڈاکٹر اسد اعوان

وقت: شام 4 بجے سے 8 بجے تک-
مقام: الرحمان ہسپتال بھلوال
پتہ: کینال روڈ بالمقابل سول ہسپتال

👈🏻🏪 24 گھنٹے ایمرجنسی کی سہولت دستیاب ہے۔

واٹس ایپ: 03340640605
مزید معلومات کے لئے رابطہ کریں: 0486642200

Your knees will thank you for this one if you walk dailyHere's the science:A study published in Arthritis & Rheumatism f...
10/08/2025

Your knees will thank you for this one if you walk daily

Here's the science:

A study published in Arthritis & Rheumatism found that for every 0.5kg lost, there's a 2kg reduction in knee joint load per step while walking.

Now do the math -

If you walk 5,000 steps a day, losing just 1kg means your knees are handling 20,000kg LESS force daily. (Yes, read that again)

Why does this happen?

Because walking isn't just about your body weight t's dynamic. Every step includes momentum, joint angles, and mechanics that amplify pressure on your knees.

Weight loss doesn't "cure" joint pain or arthritis, but it seriously reduces wear & tear

Less load = less inflammation =less pain = better movement

If you're dealing with arthritis, stiffness, or joint degeneration, even small weight changes can be a game-changer for mobility.

!! So if you needed one more reason to lose weight- your joints just gave you 20,000.

09/07/2025

✨ Discover the Amazing Human Body in 3D! ✨

Understand how your body works — from skin, bones, muscles, glands, digestive system, respiratory system, nervous system to how signals move through your body.
This detailed 3D video, presented by Dr. Ayesha Awan (Consultant Physiotherapist), explains everything in a simple, clear way for patients, students, and anyone curious about their health.

💡 Why watch this video?
✔️ Learn how your body functions
✔️ Understand pain and movement
✔️ Improve your health knowledge
✔️ Take the first step towards better physiotherapy care

📍 Available for appointments:
🏥 Naveed Clinic, Bhalwal | 🏥 Al-Rehman Hospital, Bhalwal, district Sargodha
⏰ Naveed Clinic: 10AM–2PM | Al-Rehman Hospital: 3PM–7PM

👉 Like, Share, and Follow for more health awareness and physiotherapy tips!





29/06/2025

🌿✨ Regain Your Strength — Live Pain-Free Naturally! ✨🌿

Are you tired of constant back pain, stiff neck, or joint problems holding you back?
It’s time to experience advanced, evidence-based physiotherapy care with Dr. Ayesha Awan, a trusted Consultant Physiotherapist dedicated to helping you move better and live pain-free — without unnecessary medicines.

✅ Who is Dr. Ayesha Awan?
Dr. Ayesha Awan is a qualified Consultant Physiotherapist with extensive experience as an Ex-Physiotherapist at Mayo Hospital Lahore. She specializes in treating a wide range of musculoskeletal and neurological conditions through modern physiotherapy techniques.

✅ What She Offers:
✔️ Back pain and neck pain management
✔️ Slip disc and frozen shoulder treatment
✔️ Joint and muscle pain relief
✔️ Sports injury rehabilitation
✔️ Posture correction and mobility training
✔️ Advanced dry needling, cupping therapy, and taping techniques
✔️ Focus on women’s health physiotherapy
✅ Why Choose Physiotherapy?
Physiotherapy is a safe, non-invasive way to manage pain, restore function, and improve quality of life naturally. Dr. Ayesha combines manual therapy, customized exercise programs, and the latest treatment methods to help you regain confidence and stay active.

Clinic Timings & Locations:
1- Naveed Clinic
📍 Address: 112 Satellite Town, Bhalwal
🕒 Morning Hours: 10:00 AM – 2:00 PM
📞 Contact: 0345-5024240
2-Al Rehman Hospital
📍 Address: Canal Road, near THQ, Bhalwal
🕒 Evening Hours: 3:00 PM – 7:00 PM
📞 Contact: 0301-8602315
Online Consultations Available
📞 Contact: 0322-5475456

✨ Your health and comfort are her top priorities. Take the first step towards a pain-free, active lifestyle with expert care you can trust.

@followers

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Due to extreme heat, the risk of heatstroke increases significantly, especially for children, the elderly, outdoor worke...
12/06/2025

Due to extreme heat, the risk of heatstroke increases significantly, especially for children, the elderly, outdoor workers, and people with chronic illnesses. It's important to recognize the symptoms and take preventive measures to stay safe during hot weather.

If you or someone around you shows signs of heatstroke, seek medical help immediately!

For professional physiotherapy services, visit:
Dr. Ayesha Awan – Certified Clinical Physiotherapist



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Eid Al-Adha Mubarak!On this sacred occasion, may your heart be filled with peace, your home with happiness, and your lif...
07/06/2025

Eid Al-Adha Mubarak!
On this sacred occasion, may your heart be filled with peace, your home with happiness, and your life with health, wealth, and prosperity.

Regards,
Dr. Ayesha Awan
Clinical Physiotherapist



گردن کے درد کا مکمل علاج جدید فزیوتھراپی مشینز، ورزشوں اور مشوروں کے ساتھ حاصل کریں۔📌 بغیر دوا، بغیر سرجری — صرف قدرتی ط...
26/05/2025

گردن کے درد کا مکمل علاج جدید فزیوتھراپی مشینز، ورزشوں اور مشوروں کے ساتھ حاصل کریں۔
📌 بغیر دوا، بغیر سرجری — صرف قدرتی طریقے سے آرام پائیں۔

📍علاج کی سہولت دستیاب ہے:

📞 اپائنٹمنٹ کے لیے کال کریں:
0345-5024400 | 0301-8602315 | 0322-5475456

#فزیوتھراپی #نویدکلینک #الرحمٰن_ہسپتال

کیا شوگر کی وجہ سے کندھے میں درد یا جوڑوں میں اکڑاؤ محسوس ہوتا ہے؟🤔 کیا آپ کو بازو اٹھانے میں مشکل ہوتی ہے؟ ہو سکتا ہے آ...
22/05/2025

کیا شوگر کی وجہ سے کندھے میں درد یا جوڑوں میں اکڑاؤ محسوس ہوتا ہے؟
🤔 کیا آپ کو بازو اٹھانے میں مشکل ہوتی ہے؟ ہو سکتا ہے آپ فروزن شولڈر کا شکار ہوں!

آپ کے لیے لائی ہیں مؤثر اور محفوظ فزیو تھراپی علاج، خاص طور پر فروزن شولڈر (Frozen Shoulder) کے لیے۔

نویِد کلینک، بھلوال
0345-5024240
صبح 10 بجے سے دوپہر 2 بجے تک

الرحمن ہسپتال، بھلوال
0301-8602315 | 0322-5475456
شام 3 بجے سے رات 7 بجے تک

صحت کی طرف پہلا قدم اٹھائیں — آج ہی رجوع کریں!



Discover the healing power of Physiotherapy with Dr. Ayesha Awan – a certified consultant physiotherapist. From pain rel...
14/05/2025

Discover the healing power of Physiotherapy with Dr. Ayesha Awan – a certified consultant physiotherapist. From pain relief to mobility restoration, physiotherapy offers a natural and effective path to recovery.

Book your session today and experience the difference in your health and movement – without any medication!



16/04/2025



!!! ڈاکٹر اسد اعوان

وقت: شام 4 بجے سے 8 بجے تک-
مقام: الرحمان ہسپتال بھلوال
پتہ: کینال روڈ بالمقابل سول ہسپتال

👈🏻🏪 24 گھنٹے ایمرجنسی کی سہولت دستیاب ہے۔

واٹس ایپ: 03340640605
مزید معلومات کے لئے رابطہ کریں: 0486639200

Dr. Ayesha Awan – Clinical Physiotherapist & Expert in Hijama (Cupping Therapy) Hijama is an ancient tre...
19/02/2025

Dr. Ayesha Awan – Clinical Physiotherapist & Expert in Hijama (Cupping Therapy)

Hijama is an ancient treatment and also a Sunnah of Prophet Muhammad ﷺ. This therapy removes impure blood, leading to numerous positive effects on the body. Good health depends on purified blood, and through Hijama, many diseases can be treated and cured.

Are you suffering from:
✅ Chronic neck and back pain?
✅ Joint pain, stiffness, and swelling?
✅ Frequent headaches, stress, and fatigue?
✅ Obesity, toxin buildup, and poor blood circulation?
✅ Low energy and a weak immune system?

Try Hijama (Cupping Therapy) – a natural and effective way to detoxify your body, relieve pain, and improve overall health!

📍 Naveed Clinic, Bhalwal** (10 AM – 2 PM)
📞 Contact: 0345-5024240 / 0322-5475456

📍 Al Rehman Hospital, Bhalwal** (3 PM – 6 PM)
📞 Contact: 0301-8602315


Follow us for expert advice on a healthier and pain-free life!



Dr. Ayesha Awan, an experienced Consultant Physiotherapist (Ex-Mayo Hospital Lahore), offers expert physiotherapy soluti...
14/02/2025

Dr. Ayesha Awan, an experienced Consultant Physiotherapist (Ex-Mayo Hospital Lahore), offers expert physiotherapy solutions for women’s health, pain management, and rehabilitation.

Are you struggling with:
✅ Persistent neck and back pain?
✅ Joint pain and swelling?
✅ Migraines and constant fatigue?
✅ Obesity, swelling, and arthritis?
✅ Joint stiffness after surgery?

📍 Naveed Clinic, Bhalwal (10 AM – 2 PM)
📍 Al Rehman Hospital, Bhalwal (3 PM – 6 PM)
📞 Contact: 0345-5024240 / 0322-5475456

💻 For Online Consultation: 0322-5475456

Follow us for expert advice and a healthier life!


Address

Al Rehman Hospital Bhalwal District Sargodha
Bhalwal

Opening Hours

Monday 09:00 - 14:00
15:00 - 19:00
Tuesday 09:00 - 14:00
15:00 - 19:00
Wednesday 09:00 - 14:00
15:00 - 19:00
Thursday 09:00 - 14:00
15:00 - 19:00
Friday 09:00 - 14:00
15:00 - 19:00

Website

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