
27/09/2025
💪Protein myths vs. Facts: Let's break it down!
What people think it does: ❌
"Just build muscle"
What it actually does: ✅
Support collagen production
Aid appetite management
Contributes to hormone production
Enhances immune function
Facilitates tissue repair
Supports healthy skin, hair & nails
Supports bone health
Regulates mood & mental health
Boosts cognitive function
Nutrient transport & storage
Provides energy
Supports detoxification
Promotes metabolic health
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