Qawi Health and Fitness

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Qawi Health and Fitness Qawi Health and Fitness is on a mission to develop a strong and healthy ummah.

We plan to achieve this by connecting likeminded individuals in a club environment, and by spreading knowledge that promotes natural living.

Online Group Fitness Training for Women — designed to help you stay consistent even with a busy schedule.✔ Guided sessio...
28/04/2026

Online Group Fitness Training for Women — designed to help you stay consistent even with a busy schedule.

✔ Guided sessions
✔ Train from home (no gym needed)
✔ Strength, toning, flexibility & posture
✔ Supportive group environment

Simple. Structured. Sustainable.

⚡ New batch starting soon
⚡ Limited spots available

👉 DM “START” or WhatsApp: 03114337348

If you’ve been trying to fix your routine but it hasn’t worked—this might be what you need.

02/04/2026

Stop guessing your health.

Most people jump between workouts, diets, and routines without ever building a system that works.

Qawi Lifestyle Foundations changes that.

Clear training. Structured routines. Real guidance.

Apply for the next batch
www.qawilife.com/lifestyle (link on bio)

Trying to stay healthy today can feel confusing.Different advice. Different opinions. No clear direction.That’s exactly ...
01/04/2026

Trying to stay healthy today can feel confusing.

Different advice. Different opinions. No clear direction.

That’s exactly why we built Qawi Lifestyle Foundations — a structured system to help you train right, eat right, and build habits that actually last.

If you’re serious about improving your health, this is where you start.

Apply for the next batch:
Link in bio (www.qawilife.com/lifestyle)

11/02/2026

Are you looking to get quicker results from your workouts in less time? Exercise bootcamps offer a unique blend of high-energy workouts, structured programming, and community support. Bootcamps help to tone your entire body and improve stamina.

Qawi Fitness is bringing back its annual Ramadan Bootcamp to fast-track your fitness transformation with expert guidance.

Timings (will be adjusted based on Iftari time):
In-person (Men only): 4:15-5pm Mon to Sat

Online:
Men: 6:40 - 7:20pm Tue, Thu, Fri
Women: 6:45 - 7:30pm Mon, Wed, Fri

Contact: +923004340951

10/02/2026

Are you looking to get quicker results from your workouts in less time? Exercise bootcamps offer a unique blend of high-energy workouts, structured programming, and community support. Bootcamps help to tone your entire body and improve stamina. The exercises are designed to work all of the major muscle groups, which helps to ensure that you see results quickly.

Qawi Fitness is bringing back its annual Ramadan Bootcamp to fast-track your fitness transformation with expert guidance.

Timings (will be adjusted based on Iftari time):
In-person (Men only): 4:15-5pm Mon to Sat

Online:
Men: 6:40 - 7:20pm Tue, Thu, Fri
Women: 6:45 - 7:30pm Mon, Wed, Fri

Contact: +923004340951

The Qawi Strength, Mobility & Lifestyle Course is an all-inclusive program that combines all the necessary aspects of go...
22/12/2025

The Qawi Strength, Mobility & Lifestyle Course is an all-inclusive program that combines all the necessary aspects of good health into one connected solution: Exercise, Nutrition, Posture, Sleep, Breathing and Detoxification.

- 2-hour Zoom sessions every week (recordings will be available)
- Real-time training of all exercise routines ⁠
- ⁠In-depth study of healthy practices and practical steps for their implementation

Contact 03004340951 now to sign up. Visit www.qawifitness.com/SML for more info.

This New Year’s, make a resolution that lasts! Health is one of the keys to our prosperity and quality of life, but with...
14/12/2025

This New Year’s, make a resolution that lasts! Health is one of the keys to our prosperity and quality of life, but with so many factors contributing to good health, most of us are unsure of how to bring all the pieces of information together.

The Qawi Strength, Mobility & Lifestyle Course is an all-inclusive program that uses the criteria of nature, ancient wisdom, and Fitrah, and combines them with modern research and solutions to offer practical lifestyle plans to get your health on the right track.

* 2-hour Zoom sessions every Sunday (recordings will be available)
* ⁠In-depth study of healthy practices and practical steps for their implementation
* ⁠Real-time training of all exercise routines

Contact +923004340951 now to sign up. Visit www.qawifitness.com/SML for more info.

Address

Phase 5 DHA

54000

Telephone

+923004340951

Website

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