Guiltless Pleasure Eating

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Guiltless Pleasure Eating

💡Helping busy people to lose weight, especially women,feel better by fixing PCOS
🌏Transformed 2000+ Lives worldwide
📩DM to book your consultation.

07/08/2025

Big sale
Grab this offer now .

11/07/2025

The postpartum phase is tough, from sudden hair fall to feeling weak and seeing that weight just not budge. But the right nutrition can change everything. 🌿

In just 3 weeks, our client regained energy, reduced hair fall, and kickstarted healthy weight loss and all through a personalized diet plan.

It’s not about dieting, it’s about healing.
Your body deserves care, not punishment.

📩 DM “POSTPARTUM” to get your FREE first consultation.

09/06/2025

📌Ginger : It helps in lowering inflammation , relieves period pain and boost immunity .

📌Turmeric : It helps in regulating periods, fatigue and boost immunity.

📌Fenugreek seeds (methi dana ) : Best seeds for PCOS , stabilize blood sugar level , reduction in ovarian cysts, reduces body excessive hair etc.

📌Cumin Seeds : It lowers blood sugar and cholesterol , reduces stress levels. It also stabilise your hormones .

📌Cinnamon : It has anti-inflammatory and anti-diabetic properties. It lowers blood sugar and cholesterol levels. Regulates menstruation and improves fertility . (My personal favourite one ).

30/05/2025

Struggling to find a sustainable way to manage your health as a UK-based woman? 🌿
We specialize in Balanced Asian-Style Diets that support hormone health, weight goals, and overall wellness ,naturally and sustainably.

With personalized plans, weekly check-ins, and a holistic approach, you’re never alone in your health journey. 💪
Let’s make your well-being a priority, without giving up your cultural food roots!

📲 Online consultations available
📧 rameen.riaz95@gmail.com

— Syeda Rameen Riaz
Health Coach | Founder of GPE

23/05/2025

Your favourite internship calling 😉
Online Nutrition Internship by GPE is back.
We will covering major diseases and their diet plans along with it we will have different workshops that are important for your personal and professional grooming.
This internship is only for nutrition students.
Starting from 10th June 2025.
📌Class timing will be in evening.
📌Will learn proper diet plan formation of major diseases
📌Certificates will be dispatched to your home
DM for more details
If you are interested please fill the form

https://forms.gle/UrYcbtP5nzGTfDxz8

16/05/2025

Online Nutrition Internship by GPE is back.
We will covering major diseases and their diet plans along with it we will have different workshops that are important for your personal and professional grooming.
This internship is only for nutrition students.
Starting from 10th June 2025.
📌Class timing will be in evening.
📌Will learn proper diet plan formation of major diseases
📌Certificates will be dispatched to your home

If you are interested please fill the form

https://forms.gle/UrYcbtP5nzGTfDxz8

14/05/2025

Use code JF17 and get flat 10% on all diet plans.
Jeet khushi main itna to bnta ha na 😂♥️🇵🇰

11/05/2025

She Conceived Despite Endometriosis — In Just 1 Month!

Endometriosis. Hormonal imbalance. Gut issues.
If you’re in the UK and struggling with these — know that healing is possible.

One of my amazing clients (from abroad!) followed a personalised diet plan, and she conceived within her very first month — despite battling endometriosis for years.
Now she’s enjoying a healthy, energized pregnancy and still following the plan!

Your body can thrive too — with the right support.
If you’re in the UK and dealing with painful periods, low energy, or fertility challenges, let’s create a plan tailored for you.

DM me to start your healing journey today.

— Syeda Rameen Riaz
PCOS & Fat Loss Coach

05/02/2025

Healthy diet and lifestyle is a key to a healthy life. You have to do alot of sacrifices in order to achieve your health goals.
A healthy outside starts from inside.- Robert

02/02/2025

Skipping your breakfast means you are moving towards weight gain and many other health issues.
So we are providing you quick , easy , healthy and delicious breakfast.
Crunchy Granola
No added preservatives or sugar.
Add it on yogurt along with fruit of your choice and take it.
Enjoy healthy life.

26/01/2025

Forget processed sugary cereals - choose our Crunchy Granola for a healthy and filling breakfast,
made with oats, almonds, and peanut butter to keep you satisfied and support weight loss.

19/01/2025

✨Easy to prepare 🥣
📍Add it on your fruit salad
📍Take it as it is
📍Add it on yogurt
📍Add it in milk
🔹Ingredients
Oats, Almonds, Peanut Butter, pumpkin seeds, Honey , Jaggery.
🔹Health Benefits
📍No added colours
📍No harmful preservatives
📍Energy dense
📍Helps to stay active
📍High in fiber

Address

1098-B Civil Quarter Ghulam Muhammad Abad

3800

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00

Telephone

+923041186752

Website

facebook.com

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