Uwill

14/10/2024

You're not alone. Depression weighs heavy, making even the simplest tasks feel impossible. It's like a cloud that dulls the colors of your world, leaving you feeling disconnected and empty. For many, it’s an ongoing battle, and some days can feel unbearable.

But remember—there is hope. It’s okay to ask for help, to lean on others, and to take small steps toward healing. You don’t have to face this alone. Together, we can support each other and eliminate the grip of depression.

10/10/2024

Today, let’s break the silence and embrace the journey of healing 💚 This Mental Health Day, let’s take the initiative for ourselves.

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09/10/2024

08/10/2024

Join us for an empowering session, "Hope & Healing: Overcoming Anxiety & Depression Together," with guest speaker Tehreem Fatima. On 9th October, 2024, at 10 AM. Gain valuable insights into managing anxiety and depression, practical coping strategies, and tools to build resilience for improved mental wellness.

30/09/2024

🌟 Exciting News! 🌟
We are thrilled to announce our collaboration with the Faisalabad Applied Psychology Club (FAPC) at GC Women University! 🎓✨ Together, we are embarking on a journey to improve mental health services for students in Pakistan.
This collaboration marks a significant step toward creating a long-term, mutually beneficial association between Uwill and FAPC. Our shared vision aims to:
💡 Host seminars, workshops, and training sessions on mental health.
🤝 Share resources and build capacity to empower mental health professionals.
📢 Launch public outreach campaigns to raise awareness about mental well-being.
🏅 Distribute certificates to attendees who participate in our activities.

Together, we’re committed to making a meaningful difference and helping students navigate the mental health challenges they face.

Stay tuned for updates on our upcoming events and initiatives! 🌱

30/09/2024

🌿 It's okay to not be okay – asking for help is the first step to healing. 🌿

We all have moments when life feels overwhelming, and that's completely normal. Remember, seeking help is a sign of strength, not weakness. Whether it's talking to a friend, reaching out to a professional, or simply acknowledging your feelings, every step you take toward healing is a step forward. 💚