PhysioFix Health Clinic

01/09/2025

To perform a towel stretch for frozen shoulder, hold a towel behind your back with both hands, then use your unaffected arm to pull the towel upwards, which stretches the affected shoulder. Another towel stretch involves draping a towel over your unaffected shoulder, grasping the other end behind your back with the affected arm, and gently pulling to stretch the affected shoulder. Perform stretches slowly, aiming for a gentle stretch and avoiding pain.

Visit PhysioFix Health Clinic for a comprehensive evaluation and personalized treatment plan. Here,We will assess your condition and develop a tailored approach to address your specific needs.🧑‍⚕️
So book Your Appointment through 📞 or Whatsapp 0321-7566150

** Location:- Silk Mill Road Near Jamia Masjid, Dhudiwala Jaranwala road Faisalabad **

22/08/2025

21/08/2025

⚡ Back Pain That Just Won’t Go Away? It Might Be Spondylolisthesis! ⚡

Spondylolisthesis is a condition where one vertebra slips forward over the one below it.
This can pinch nerves and cause:
✅ Lower back pain
✅ Stiffness in back & hips
✅ Pain going down the legs (sciatica-like)
✅ Weakness or numbness

Why does it happen?
📌 Weakness or defect in the spine
📌 Sports with repeated back extension (gymnastics, cricket, weightlifting)
📌 Aging and degeneration

The good news?
💪 Physiotherapy can help!
• Core strengthening
• Postural correction
• Flexibility & stability training
• Pain relief techniques

👉 Don’t ignore persistent back pain. Early treatment = faster recovery + better quality of life!

Visit PhysioFix Health Clinic for a comprehensive evaluation and personalized treatment plan. Here,We will assess your condition and develop a tailored approach to address your specific needs.🧑‍⚕️
So book Your Appointment through 📞 or Whatsapp 0321-7566150

** Location:- Silk Mill Road Near Jamia Masjid, Dhudiwala Jaranwala road Faisalabad **