Dr. Mehvish Aqil - Pulmonologist & Medical Specialist.

29/12/2025

*FLU VACCINE*

*Flu is not a simple Cold !*
It can cause pneumonia ICU admission even death.
Especially in elder, children,pregnant woman and people with Diabetes,Heart Disease ,Asthma and COPD.

*Common Misunderstanding*
Vaccines will prevent all FLUs forever.
But the *correct answer* is.
1 - Flu virus changes every year.
2 - Vaccines are updated annually.
3 - Vaccines reduce the chance of getting FLU.
Vaccine makes illness milder and prevents complications.

*Myth: "The shot gave me the flu."*
Fact: No. The shot contains a dead virus. It cannot give you the flu. If you feel a tiny bit tired, that’s just your body building its defense!

*Myth: "I don't need it every year."*
Fact: Yes, you do. The flu changes every year, like a phone update. You need the latest version to stay protected.

*STRONGLY RECOMMENDED FOR*

AGE MORE THAN 65.
PREGNANT WOMAN.
CHILDREN FROM 6 MONTHS TO 5 YEARS.
ASTHMA , COPD , HEART DISEASE.
DIABETES , KIDNEY.
IMMUNO-COMPROMISED PATIENTS.
HEALTH CARE WORKER.
CARE-GIVERS OF ELDERLY.

29/12/2025

25/11/2025

Join this live webinar (December 5) and learn to identify key clinical presentations; apply best practices for a timely, accurate diagnosis; and implement evidence-based treatment strategies. Register now: https://hubs.la/Q03T6M_w0

25/11/2025

It’s World Awareness Week.

Did you know misusing antibiotics leads to drug resistance and side effects?

Learn about (AMR) 👉bit.ly/AMRweek2025

25/11/2025

25/11/2025

Protecting Lungs in Cold & Dry Air
Cold Weather Check-In: Are Your Lungs Ready? ❄️
Cold, dry air and indoor heating can be tough on your airways, especially if you have conditions like Asthma or COPD.
5 Tips to Breathe Easier This Winter:
* 1. Wear a Scarf/Mask: Cover your nose and mouth when going outside. This helps warm and humidify the air before it reaches your lungs, preventing irritation.
* 2. Use a Humidifier: Indoor heating dries out the air, which can dry out your airways and thicken mucus. Keep your indoor humidity between 40-60% for optimal lung comfort.
* 3. Stay Hydrated: Drink plenty of warm fluids (water, tea, broth). This keeps the mucus in your airways thin and easier to clear, helping your lungs flush out pollutants.
* 4. Avoid Indoor Triggers: Be mindful of fireplaces, scented candles, strong cleaning products, and dust from holiday decorations. These can all irritate sensitive airways.
* 5. Always Keep Your Inhaler Handy: If you use a rescue inhaler (for asthma/COPD), ensure it's accessible and in a warm, inside pocket if you go outdoors.

17/11/2025

🛑 Faisalabad Air Alert: Protect Your Lungs Now! 🫁
A crucial message from Pulmonologists: Faisalabad's air quality poses a serious risk to respiratory health. High pollution (high AQI) directly worsens conditions like Asthma and COPD.
Immediate Action Required:
* Check the AQI Daily. If the index is poor, limit outdoor time drastically.
* Wear mask outdoors when pollution is high. Surgical masks are ineffective against fine particulate matter.
* Keep Indoor Air Clean. and Keep windows closed.
* Do Not Skip Medication. If you have a pre-existing lung condition (Asthma, COPD), strictly follow your prescribed treatment plan.
* Seek Help if you experience worsening cough, shortness of breath, or chest tightness.
Protect your breathing. Act now.

29/10/2025

*Protect yourself and your loved ones from pneumonia!**
The **pneumococcal vaccine** helps prevent serious infections caused by *Streptococcus pneumoniae* — including pneumonia, meningitis, and bloodstream infections.

Recommended for:

* Children under 5 years
* Adults aged 65+
* People with chronic illnesses (like diabetes, heart or lung disease)

Vaccination saves lives. Talk to your healthcare provider today about getting protected!