Dr Khurshid Alam PT

Dr Khurshid Alam PT Doctor of Physical Therapy | Neuro-Musculoskeletal & Pain Rehab Specialist | Co-founder PhysioNova I am Dr. M.

Khurshid Alam (DPT), a Doctor of Physical Therapy from The University of Faisalabad, with clinical internships at Allied Hospital and Madinah Teaching Hospital, Faisalabad. I am certified in:

Neuro-Musculoskeletal Practice

Psychosomatic Pain Management

Quantum Rehabilitation Approaches

Mind-Body Healing & Stress Physiology

Neuroplasticity & Learning (Alison)

Fundamentals of Neuroscience (Har

vardX)

Psychosomatic Pain & Neuro-Education (FutureLearn)

As the Co-Founder of PhysioNova, I provide advanced physiotherapy care, stroke & Parkinson’s rehab, multiple sclerosis management, chronic pain therapy, and online tele-rehab. With a hybrid approach blending science, technology, and holistic healing, I aim to make physiotherapy more accessible, modern, and impactful in the AI era.

03/04/2026

Looking at Earth from the ISS reminds me that everything—from the movement of planets to the movement of our joints—is governed by precise, beautiful laws of physics. 🌌✨
As a Doctor, I spend my days studying the intricate “inner space” of human biology. Just as the Earth needs balance to sustain life, your body needs perfect alignment to function without pain.
At PhysioNova, we don’t just see a patient; we see a complex, universal system. Whether it’s restoring your mobility or managing chronic pain, our goal is to bring your body back into its natural, healthy orbit. 🛰️🩺
Thoughts? Does the scale of the universe make you feel small, or connected? 👇
📍 PhysioNova, Deawo Road, Faisalabad.
📞 0311-1060509

01/04/2026

Ever feel like your upper back is just... stuck? 🧱
Watch this animation to see exactly how a thoracic rotation releases tension in your spine! 🦴✨
When you slide your arm across and rotate your rib cage:
• ✅ Your thoracic spine rotates for a satisfying release.
• ✅ Your rhomboids (upper back muscles) get a deep stretch.
• ✅ Your obliques engage to support your core.
Don’t ignore that stiffness! At PhysioNova, we help you regain full mobility so you can move without pain. 🛡️💪
📍 Ikagai Medicare, Deawo Road, Faisalabad.
📞 Call: 0311-1060509
🌐 https://www.google.com/search?q=physionovarehab.com

31/03/2026

STOP! Check your posture right now. 📱🛑
Are you reading this with your neck bent down? That’s about 60 lbs (27 kg) of pressure on your cervical spine!
This “Text Neck” is the leading cause of:
• 😵‍💫 Chronic Headaches
• ⚡ Neck & Shoulder Pain
• 📉 Permanent Posture Changes (The Hump)
The Fix: Hold your phone at eye level. Your spine will thank you.
If the damage is already done and you’re feeling the pain, we are here to help you realign.
📍 PhysioNova (Ikagai Medicare), Deawo Road, Faisalabad.
📞 Consultation: 0311-1060509
🌐 https://www.google.com/search?q=physionovarehab.com

30/03/2026

Running vs. Walking: Which is actually better for belly fat? 🏃‍♂️🚶‍♂️
There’s a common myth that you have to run miles to see results. But did you know?
• Walking actually burns a higher percentage of calories from fat.
• Running burns more overall calories, but a higher percentage comes from carbohydrates.
At PhysioNova, we believe the best exercise is the one that is sustainable and safe for your joints. If running causes you knee or back pain, walking is a powerful (and often safer) alternative to reach your goals!
Need a personalized movement plan?
👨‍⚕️ Dr. M. Khurshid Alam (PT)
📍 Ikagai Medicare, Deawo Road, Faisalabad
📞 0311-1060509
🌐 https://www.google.com/search?q=physionovarehab.com

28/03/2026

Your body’s warning signs aren’t just “part of getting older.” 🛑 From hand numbness to shoulder stiffness, these are calls for professional care.
At PhysioNova, led by Dr. M. Khurshid Alam (PT), we specialize in advanced rehabilitation for a wide range of conditions, including:
• ✅ Back & Neck Pain
• ✅ Sciatica & Herniated Discs
• ✅ Osteoarthritis & Sports Injuries
• ✅ Post-Surgical Rehab & Stroke Recovery
Don’t let pain limit your life. Let’s get you back to moving freely!
📍 Visit us: Ikagai Medicare, 270m from Honda Showroom, Deawo Road, Faisalabad.
📞 Book Appointment: 0311-1060509
🌐 Explore: https://www.google.com/search?q=Physionovarehab.com

17/03/2026

🧠 Kya aapka dard 3 mahine se zyada purana hai?
Tab shayad yeh sirf injury ki baat nahi...
Aapka brain aur nervous system bhi involved ho chuka hai.
Main Dr. Khurshid Alam hoon — Doctor of Physical Therapy at PhysioNova.
Mera approach:
✅ UNDERSTAND — Pain ka pattern
✅ RETRAIN — Nervous system retraining
✅ RESTORE — Normal function
Dard ko sirf dabaana solution nahi!
Asal kaam hai uski wajah samajhna. 💙
📍 IKIGAI Medicare, Akbarabad, Faisalabad
📱 Consultation: Link in Bio

17/03/2026

🧠 Kya aapka dard 3 mahine se zyada purana ho chuka hai?
Tab shayad yeh sirf injury ki baat nahi rahi...
Aapka brain aur nervous system bhi involved ho chuka hai.
Main Dr. Khurshid Alam hoon — Doctor of Physical Therapy at PhysioNova.
Mera approach simple hai:
✅ Step 1 — UNDERSTAND: Pain ka pattern identify karna
✅ Step 2 — RETRAIN: Nervous system ko safely move karna
✅ Step 3 — RESTORE: Body ko normally function karna
Dard ko sirf dabaana solution nahi hota.
Asal kaam hai uski wajah samajhna.
📍 PhysioNova — IKIGAI Medicare, Akbarabad, Faisalabad
📱 Consultation ke liye WhatsApp karein: [YOUR NUMBER]
⬇️ Video dekhen aur share karein — kisi chronic pain patient ki zindagi badal sakti hai!

🌙 This Ramadan, healing doesn’t stop — it shifts to your time.Ramadan Mubarak from your PhysioNova family! 🤲✨May this ho...
20/02/2026

🌙 This Ramadan, healing doesn’t stop — it shifts to your time.
Ramadan Mubarak from your PhysioNova family! 🤲✨
May this holy month bring you peace, health, and barakah.

⏰ UPDATED RAMADAN CLINIC HOURS
🟢 NEW: 7:00 PM – 10:00 PM
❌ Previous: 5:00 PM – 10:00 PM
Come in after Iftar — refreshed, energized, and ready to heal. 💪

🏥 Why post-Iftar physiotherapy works for YOU:
✅ Body is rehydrated & nourished after Iftar
✅ Muscles are more relaxed in the evening
✅ No fasting discomfort during your session
✅ Convenient timing for working professionals & families

💯 Same expert team. Same advanced equipment. Same results.
Because your recovery never takes a break.

📲 Book your Ramadan appointment NOW — slots are limited!
Don’t let pain slow down your blessed month 🌟

📞 03111060509
📞 03087855020
📞 03249002404
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Expertise that transforms movement.True rehabilitation goes beyond just treating pain—it’s about understanding the intri...
12/02/2026

Expertise that transforms movement.
True rehabilitation goes beyond just treating pain—it’s about understanding the intricate connection between the nervous system and the musculoskeletal structure.
As a Consultant Physiotherapist, my mission through PhysioNova is to provide science-based, high-performance care that is both innovative and future-proof. Whether you are visiting our clinic in Faisalabad or connecting via our global tele-rehab service, you are receiving care backed by advanced training in:
• Integrative Neuro-Musculoskeletal Practice
• Psychosomatic Pain
• ⁠Physiology
We don't just help you recover; we help you redefine your physical potential.
Dr. M. Khurshid Alam PT
Cofounder — PhysioNova | Next Gen Healing
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C3XG+5Q, Akbarabad
Faisalabad
38000

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