03/12/2025
Ager aap ki body in shape Nahi Hy dosray lafzoo may motapa Hy tu sub sy pehlay tu ye janany ki Zarorat hy k aysa Fat k jama honay ki wajah sy hy ya Body waysay Gastric ki wajah sy Phooli Hy ya Aysa thoray he arsay may harmonal change ki wajah sy hy jb tak wajah ni janay gy or us cheez ka elaaj nahi karay gy problem theek nahi ho ga For example Thyroid gland ager hypo thyroid condition may Hy tu chahy jitni walk or exercises karay complete faida ni ho ga