Dr Mahrukh khan-PT

11/08/2025

Client reviews

30/07/2025

> 📉 From 96 kg to 85 kg — Without the Gym!

She didn’t starve.
She didn’t give up.

This amazing woman lost 11 kg through:
✅ Physiotherapy-based fat loss plan/ workout
✅ Simple portion control
✅ Low-impact, joint-safe exercises
✅ Consistency — not perfection

🌿 Her energy is back. Her back pain is gone. Her confidence is rising.

This isn’t just weight loss — this is healing with care.

💬 Want to start your journey too?
📥 DM me “TRANSFORM” for personalized support.

29/07/2025

> 🎯 Mommy Pouch — GONE in Just 3 Months!

After childbirth, she struggled with:
🤰 Lower belly fat
😞 Back pain
🪑 Poor posture

But with a gentle, realistic plan — no crash diets, workouts — she achieved amazing results.

✔️ Physiotherapy-based core & posture work
✔️ Safe home exercises
✔️ Simple portion control (no starving!)

🌟 In just 3 months, her mommy pouch is visibly reduced, her core is stronger, and her back pain is gone.

💬 If you're a mom struggling to get your body back — you're not alone. You need the right strategy, not pressure.

📥 DM me “MOMMY” to start your safe, physiotherapy-guided transformation.

28/07/2025

28/07/2025

🎉 Client Transformation – Real, Safe, Sustainable!

She came to me with:
❌ Knee pain
❌ Low energy
❌ Struggling with weight

We didn’t choose hard gym workouts or strict diets.
We used physiotherapy-based exercises, posture correction, and smart movement planning.

🔥 In just 1.5 months, she lost 4 kg — and more importantly, she's pain-free and active again.

📍 This is not a shortcut — it’s the right path for your body.

💬 Ready to start your journey?
DM me “START” to get your personalized physio + fat loss plan.