psychologist in Gujrat

16/08/2025

Hazrat Esah aur Aik Bewafa Aurat ka Waqia | Hairat Angaiz Islamic Kahani | Sachi Kahani ...

06/07/2025

#محمدﷺ

Aurton ki aisi Galati Jo shohar ki Jan Le leti ha l Sabaq Amoz Waqia | Ek Bar Zarur Sune🥰 ...

17/03/2025

Anxiety vs. Stress – What’s the Difference?

Many people confuse stress and anxiety, but they are not the same!

✅ Stress is a reaction to external pressure—like work deadlines or exams. It goes away once the situation is over.
✅ Anxiety is an ongoing feeling of worry and fear, even when there’s no real danger. It can affect daily life and mental health.

If you often feel anxious, don’t ignore it! Managing stress early can prevent anxiety disorders.

01/03/2025

Understanding Anxiety Disorders: A Brief Insight

Anxiety disorders are among the most common mental health conditions, affecting millions worldwide. They go beyond everyday stress and worry, leading to excessive fear, nervousness, and physical symptoms like rapid heartbeat, sweating, and restlessness. Common types include Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety, and Phobias. If left unmanaged, anxiety can impact daily life, relationships, and overall well-being.

Seeking professional help, practicing mindfulness, and adopting healthy lifestyle changes can significantly improve symptoms. Remember, anxiety is treatable, and you're not alone!

The Psychology Journal explores mental health, therapy, self-growth, and psychology insights to help you achieve emotional wellbeing and balanced life

26/02/2025

Types of Memories

Be inspired 📌

Declarative vs. Non declarative Memory: Unraveling the Hidden Layers of Human and Animal Cognition Types of Memories Humans have at least ...

26/02/2025

Declarative vs. Non declarative Memory: Unraveling the Hidden Layers of Human and Animal Cognition Types of Memories Humans have at least ...

26/02/2025

📌 Autism vs. ADHD: What’s the Difference? 🤔

Many parents and caregivers struggle to differentiate between Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) because they share some overlapping symptoms. However, they are different neurodevelopmental conditions with unique characteristics.

🧠 Key Differences Between Autism and ADHD:

1️⃣ Social Interaction:

Autism: Struggles with social cues, avoids eye contact, prefers being alone.

ADHD: Wants to socialize but is impulsive, interrupts conversations, and struggles with patience.

2️⃣ Communication:

Autism: Delayed speech, difficulty understanding jokes and sarcasm, repetitive language.

ADHD: Talks excessively, interrupts often, understands jokes but may not wait their turn to speak.

3️⃣ Focus & Attention:

Autism: Intense focus on specific interests, difficulty shifting attention.

ADHD: Easily distracted, constantly shifts between tasks, struggles with sustained attention.

4️⃣ Behavior & Movement:

Autism: Repetitive behaviors (hand-flapping, rocking), strong need for routines.

ADHD: Hyperactive, fidgety, restless, often acts without thinking.

5️⃣ Sensory Sensitivities:

Autism: Over or under-sensitive to sounds, lights, and textures.

ADHD: Less sensitivity but often seeks movement (tapping, bouncing, fidgeting).

6️⃣ Learning & Thinking Pattern:

Autism: Prefers structured and predictable environments, may struggle with abstract thinking.

ADHD: Learns better with hands-on activities, struggles with organization and completing tasks.

🧠 Understanding the Difference

Both conditions can overlap, but a proper diagnosis by a psychologist or speech therapist is crucial for the right intervention.

🔎 Why Does This Matter?

Understanding the difference helps in getting the right support for children. A professional diagnosis from a psychologist or speech therapist ensures the correct intervention strategies.

👉 Need expert guidance? Book a consultation today!

26/02/2025

Welcome to "Psychologist and Speech Therapist in Gujrat"

Are you or your loved ones struggling with psychological challenges, emotional distress, or speech-related difficulties? Our page is dedicated to providing professional guidance, support, and awareness on mental health and speech therapy.

We offer expert advice on:
✔️ Mental health counseling
✔️ Stress and anxiety management
✔️ Child and adult psychology
✔️ Speech and language therapy
✔️ Personal growth and well-being

Our goal is to create a supportive community where individuals can find hope, healing, and solutions to lead a healthier and happier life. Stay connected for valuable insights, tips, and professional assistance.

Feel free to reach out for consultations and support. Your well-being matters!