
26/09/2025
🧠✨ Boost Your Brain Power with the Right Foods! ✨🧠
A healthy brain means sharper memory, better focus, and improved overall health. Here are some of the best foods for a healthy brain:
🥜 Walnuts & Hazelnuts – Packed with Omega-3 & antioxidants
🌱 Lentils & Soybeans – Great source of protein & essential nutrients
🥚 Egg Yolk – Rich in choline for memory support
🥕 Carrots – Full of vitamins that protect brain cells
🌾 Oats – Energy for better concentration
🥜 Peanuts – Improves blood flow to the brain
💊 Biotin (B7) – Supports nerve health
👉 Add these superfoods to your diet daily and keep your mind strong & active!
📍 Millat Pharmacy Hasilpur – Your Partner in Health