Orthospine associates

28/05/2024

🦴 **Understanding Shoulder Anatomy** 🦴

Ever wondered what makes your shoulder such a versatile and complex joint? Here's a quick breakdown:

The shoulder consists of several key components:

- **Bones**: The shoulder joint primarily involves three bones: the humerus (upper arm bone), scapula (shoulder blade), and clavicle (collarbone).

- **Joints**: The shoulder includes the glenohumeral joint (where the humerus fits into the scapula), the acromioclavicular joint (where the scapula meets the clavicle), and the sternoclavicular joint (where the clavicle meets the sternum).

- **Muscles and Tendons**: Key muscles like the deltoid, rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis), and biceps brachii play crucial roles in shoulder movement and stability.

- **Ligaments and Bursa**: Ligaments connect bones and provide stability, while bursae are fluid-filled sacs that reduce friction.

Check out the diagram below for a visual representation of these components!
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Understanding the anatomy of your shoulder can help you appreciate its range of motion and better recognize the importance of maintaining its health through proper exercise and care. 💪

22/04/2024

✨✨Lateral epicondylitis, commonly known as tennis elbow, is a condition characterized by pain and inflammation on the outside of the elbow. Despite its name, it can occur in people who don't play tennis. It's often caused by repetitive motions of the wrist and arm, leading to overuse and strain on the tendons attached to the lateral epicondyle of the humerus.

🔥🔥Symptoms include pain and tenderness on the outer elbow, weakened grip strength, and difficulty with wrist movements.

💊💊Treatment typically involves rest, ice therapy, pain medication, physical therapy, and in severe cases, corticosteroid injections or surgery may be necessary.

31/03/2024

Check out the remarkable transformation! Pre and post-op X-rays reveal the success story of a lateral clavicle fracture, expertly fixed with a hook plate and coracoclavicular ligament reconstruction. Witness the power of modern orthopedic techniques in action 💪

24/03/2024

🔍 **Medical Quiz Time! Can You Guess the Diagnosis?** 🔍

Hey everyone! Let's put your medical knowledge to the test. Take a look at the X-ray image below and try to identify the condition:

🔍 **Patient Presentation:** The patient complains of pain and swelling in the thigh.
📷 **X-ray Image:** see below
❓ **Question:** Based on the X-ray findings, what is the likely diagnosis?

A) Osteoarthritis
B) Osteosarcoma
C) Osteochondroma
D) Osteoporosis

Comment your answer below! Let's see who can crack this medical mystery! 👩‍⚕️👨‍⚕️

18/03/2024

A bicep rupture refers to a tear or complete separation of the bicep tendon from its attachment point in the shoulder or elbow. This can occur as a result of sudden trauma or from overuse injuries. Symptoms of a bicep rupture include sudden, severe pain at the time of injury, bruising, weakness in the affected arm, and sometimes a bulge or deformity where the muscle has torn. Treatment typically involves rest, ice, physical therapy, and in some cases, surgery may be necessary to repair the tendon.

14/03/2024

🎾 Dealing with a sore elbow after an intense tennis session? Here's some advice! 🎾

Should you reach for the ice pack or opt for heat therapy? When it comes to post-tennis soreness, it's crucial to know the best approach for relief.

For the first 48 hours after the workout, ice therapy is your go-to. It helps reduce inflammation and numbs the area, providing much-needed pain relief. Simply apply an ice pack wrapped in a towel to the affected elbow for about 15-20 minutes several times a day.

After those initial 48 hours, if the soreness lingers, heat therapy might be the solution. Heat promotes blood flow to the area, aiding in healing and relaxing tight muscles. You can apply a warm towel or use a heating pad for 15-20 minutes at a time.

Remember, always listen to your body and if you experience increased pain or discomfort with either therapy, don't hesitate to consult a healthcare professional. Your health and well-being come first! 🌟

11/03/2024

🚑 Understanding Acromioclavicular Joint Dislocation: A Closer Look 📊

Did you know that an injury to the acromioclavicular joint (AC joint) can cause significant discomfort and limitation? Here's a quick guide with radiographics to shed light on this condition:

🔍 What is AC Joint Dislocation?

AC joint dislocation occurs when the ligaments holding the collarbone (clavicle) to the shoulder blade (scapula) are stretched or torn, leading to the separation of these bones. It's often the result of a fall onto the shoulder or a direct blow to the area.

🔍 Symptoms:

Pain and tenderness around the AC joint
Swelling and bruising
Limited range of motion in the shoulder
A visible bump or deformity at the top of the shoulder

🔍 Diagnosis:

Clinical examination by a healthcare professional
Radiographic imaging, such as X-rays, to assess the extent of the injury and determine the severity of the dislocation. See attached radiographics for reference.
🔍 Treatment Options:

Rest, ice, compression, and elevation (RICE) to manage pain and swelling
Immobilization with a sling
Physical therapy to restore strength and mobility
In severe cases, surgical intervention may be necessary to stabilize the joint.
Remember, early diagnosis and appropriate treatment are crucial for optimal recovery. If you suspect an AC joint injury, consult a healthcare provider for personalized care and management.

Stay informed, stay safe! 💪

09/03/2024

Update on Patient's Ankle Fracture Surgery!

We're thrilled to share the progress of our patient who underwent surgical treatment for an ankle fracture. Take a look at the pre-operative and post-operative X-rays attached below.

The surgery went smoothly, and we're happy to report that the fracture has been successfully stabilized. Our patient is now on the road to recovery and is looking forward to getting back on their feet soon!

We want to extend a huge thank you to our incredible medical team for their expertise and dedication in providing the best care possible. Stay tuned for more updates on our patient's journey to full recovery! 🩺🦶

02/03/2024

Attended a comprehensive live surgery foot and ankle workshop organized by steps2walk

01/03/2024

Total knee replacement......If your knee is severely damaged by arthritis or injury, it may be hard for you to perform simple activities, such as walking or climbing stairs. You may even begin to feel pain while you are sitting or lying down.

If nonsurgical treatments like medications and using walking supports are no longer helpful, you may want to consider total knee replacement surgery. Joint replacement surgery is a safe and effective procedure to relieve pain, correct leg deformity, and help you resume normal activities.

Knee replacement surgery was first performed in 1968. Since then, improvements in surgical materials and techniques have greatly increased its effectiveness. Total knee replacements are one of the most successful procedures in all of medicine

💉

20/02/2024

Little Leaguer's Shoulder (LLS)

LLS is an overuse shoulder condition seen primarily in youth baseball players where the proximal humeral physis is affected. Radiographic changes, including physeal widening and sclerosis, reflect these changes. LLS affects the hypertrophic zone of the physis. Elevated pitch counts have been implicated as the primary factor in causing LLS. This includes the number of pitches thrown per game as well as the number of games pitched per week. Treatment is almost always nonoperative, involving cessation of throwing and physical therapy. After symptoms have improved, a graduated throwing plan is restarted to progress back to baseball activities.

The radiograph of the right shoulder depicts proximal humerus physeal widening and sclerosis indicative of LLS.

: Treatment for LLS is centered around rest and refraining from throwing for an extended period of time to allow healing of the physis.

: Immobilization and non-weight bearing restriction is unnecessary, as the patient should still be able to perform basic activities of daily living.

: Operative intervention is not recommended in LLS, especially in a situation that would risk the integrity of the physis.

19/02/2024

🧠👨‍⚕️Medical Quiz Time! Can You Diagnose This Patient? 👩‍⚕️🔍

A patient presents with severe back pain and weakness in the legs. Their MRI results are shown below. 📸

What's your diagnosis? 🤔

A. Herniated Disc
B. Spinal Stenosis
C. Degenerative Disc Disease
D. Spondylolisthesis

👇 Vote in the comments below! Share your thoughts and tag a friend who loves medical challenges!

18/02/2024

🚨👩‍⚕️🦵 Medical Mystery Alert! 🦵👩‍⚕️🚨

A patient presents with severe leg pain, making it difficult to walk. An X-ray revealed the following:

[Insert X-ray image here]

What's your diagnosis? Share your thoughts in the comments below! 🧐🔍📚

17/02/2024

Irritation or damage inside the carpal tunnel in your wrist causes it when swelling presses on your medial nerve. Carpal tunnel syndrome symptoms include wrist pain, tingling, numbness and weakness. A healthcare provider will suggest treatments like wearing a splint, physical therapy or surgery.

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16/02/2024

"Understanding Patellar Dislocation: Causes, Symptoms, and Recovery"

Hey everyone,

I wanted to take a moment to talk about something that's been on my mind recently: patellar dislocation. It's a condition that can be painful and debilitating, but with the right treatment and care, it's possible to recover and get back to normal activities.

So, what exactly is patellar dislocation? It's when the kneecap, also known as the patella, is forced out of its normal position. This can happen due to a variety of reasons, including:

-A sudden blow or impact to the knee
-Twisting or turning the knee in an awkward way
-Weakness or imbalance in the muscles around the knee
-A condition called patellar instability, where the kneecap is prone to dislocation

🧵Symptoms of patellar dislocation can include:

-Severe pain in the knee
-Swelling and bruising
-Difficulty moving the knee or putting weight on it
-A feeling of the knee "giving out" or "locking up"

🧵If you experience any of these symptoms, it's important to see a doctor right away. They can diagnose the condition and recommend the best course of treatment.

🧵Treatment for patellar dislocation can vary depending on the severity of the injury, but it often includes:

-Resting and elevating the knee
-Using ice to reduce swelling
-Taking pain medication as needed
-Doing physical therapy to strengthen the muscles around the knee
-Wearing a brace or using crutches to support the knee
-In some cases, surgery may be needed to repair the damage and prevent future dislocations.

🧵Recovery from patellar dislocation can take time, but with patience and dedication to your treatment plan, it's possible to get back to your normal activities. Remember to listen to your body and take things slow, and don't hesitate to ask for help if you need it.

I hope this post has been helpful in understanding patellar dislocation. If you have any questions or want to share your own experiences, feel free to leave a comment below. Thanks for reading!🙏🙏

سب سے پہلے، ہم یہ جانتے ہیں کہ پٹیلر ڈسلوکیشن کیا ہے؟ یہ ایک حالت ہے جب گھٹنے کا پٹلا، جسے پٹیلا بھی کہا جاتا ہے، اپنی معمولی جگہ سے باہر نکل جاتا ہے۔ یہ کئی وجوہات کی بنا پر ہوسکتا ہے، جیسے:

گھٹنے پر اچانک زور دار مار یا حملہ
گھٹنے کو ایک بے تکاز چیز میں موڑنا یا پلٹنا
گھٹنے کے ارد گرد پٹلا کی پٹیلر مضبوطی یا توازن کی کمی
ایک حالت جسے پٹیلر انسٹیبلٹی کہا جاتا ہے، جہاں پٹلا پٹیلر ڈسلوکیشن کے لئے موقع دے دیتا ہے
پٹیلر ڈسلوکیشن کے علامات میں شامل ہو سکتے ہیں:

گھٹنے میں شدید درد
سوجن اور نیلے دھبے
گھٹنے کو حرکت دینے یا اس پر وزن ڈالنے میں دشواری
گھٹنے کے "دینے" یا "قفل کرنے" کا احساس
اگر آپ کو ان میں سے کوئی بھی علامتیں محسوس ہوں، تو فوراً ڈاکٹر سے ملاقات کرنا ضروری ہے۔ وہ حالت کی تشخیص لگا سکتے ہیں اور بہترین علاج کا تجاوز کر سکتے ہیں۔

پٹیلر ڈسلوکیشن کے علاج کا طریقہ مختلف ہوسکتا ہے، جیسے کہ:

گھٹنے کو آرام دینا اور بلند کرنا
برف استعمال کرنا تاکہ سوجن کو کم کیا جا سکے
درد کی دوائی لینا جیسے کہ ضرورت ہو
گھٹنے کے ارد گرد مضبوطی کے لیے جسمانی علاج کرنا
گھٹنے کو سہارا دینے کے لئے بریس یا کرچ سے استفادہ کرنا
کچھ مواقع میں، آپ کو دوبارہ مضبوط کرنے اور مستقبل کی ڈسلوکیشن سے بچانے کے لئے آپریشن کی ضرورت ہوسکتی ہ

PatellarDislocation

15/02/2024

Scaphoid fracture treatment

14/02/2024

👨‍⚕️📚 Orthopaedic Quiz Time! 📚👨‍⚕️

Young man presents with this swelling. It is not painful and no other symptoms. What is your diagnosis?

🔍 Let's test your orthopaedic knowledge! What's your diagnosis? Share your thoughts in the comments below! 🤔💬

👇👇👇

12/02/2024

🧠 Medical Quiz Time! 🏥

Can you diagnose this condition?

Patient presents with bone pain, weight loss, anemia, and fatigue. Upon X-ray examination, the following is observed.

What is your diagnosis?

A) Osteoarthritis
B) Osteosarcoma
C) Osteomyelitis
D) Multiple Myeloma

Drop your answers in the comments below and let's see who gets it right! Good luck! 🩺💡

12/02/2024

35 years old male with history of trauma presented in emergency with leg pain and swelling. He was unable to bear weight. Xrays showed segmental tibia shaft fracture. Intramedullary nailing was done closely. Patient fully mobilized Alhamdulillah. Pictures shared with patient consent.

09/02/2024

🩺 Medical Quiz Time!

👩‍⚕️👨‍⚕️ Calling all medical enthusiasts! Can you crack this case?

🔍 Case Study: A patient comes in with severe pain in their right big toe. On examination, you notice swelling and redness in the affected toe. An X-ray of the foot reveals the image attached.

📸

❓ Question: Based on the symptoms and X-ray findings, what is your diagnosis?

A) Osteoarthritis
B) Gout
C) Rheumatoid Arthritis
D) Bunion

Share your answers in the comments below! Let's see who gets it right! 💡

08/02/2024

07/02/2024

Scaphoid fracture.... Everything you need to know

07/02/2024

🚨 Shin Splint or Stress Fracture: Know the Difference! 🚨

Are you experiencing pain in your lower leg during or after exercise? It could be a shin splint or a stress fracture, but knowing the difference is crucial for proper treatment and recovery.

👉 Shin Splints: Often caused by overuse, shin splints result in pain along the inner edge of the shinbone (tibia). It's typically a dull ache that worsens with activity and improves with rest.

👉 Stress Fractures: These are tiny cracks in the bone caused by repetitive stress or overloading. Pain from a stress fracture is usually more localized and sharper than shin splint pain. It can also worsen with activity and may persist during rest.

🔍 How to Tell the Difference:

Shin splints usually affect a larger area, while stress fractures have pinpoint pain.
Stress fractures may cause swelling or tenderness directly over the bone.
A doctor can diagnose through physical examination, imaging tests like X-rays or MRI.

🏥 Seek Medical Attention if:

Pain persists despite rest.
There is swelling, redness, or warmth in the area.
You have difficulty walking or bearing weight on the affected leg.

👩‍⚕️ Treatment: Rest, ice, elevation, and over-the-counter pain relievers can help with both conditions. However, stress fractures may require more extensive rest or immobilization with a brace or cast.

🚫 Don't Ignore the Signs! Proper diagnosis and treatment are key to preventing further injury and getting back to your active lifestyle safely. If you're unsure, consult a healthcare professional for personalized advice.

07/02/2024

Today's quiz....

What type of ?
What type of ?
Who are the people at risk ?

06/02/2024

🌟 Exciting News for Those Battling Arthritis! 🌟

🚶‍♂️✨ "A new lease on mobility... Rediscover freedom from arthritis!" ✨🚶‍♀️

Are you tired of being held back by arthritis? We have fantastic news for you! Our orthopedic team is dedicated to helping you regain your mobility and reclaim your life. Say goodbye to joint pain and hello to a brighter, more active future!

With cutting-edge treatments and personalized care, we're here to support you every step of the way. Don't let arthritis slow you down any longer. Reach out to us today to learn more about how we can help you rediscover the joy of movement!

💪

31/01/2024

🦴 Fibrous Dysplasia: Let's delve in!

🔄 Definition: Rare bone disorder causing abnormal growth of fibrous tissue.

🩺 Characteristics: Weakening bones, deformities, and potential fractures.

🌐 Types: Monostotic (one bone) or Polyostotic (multiple bones).

🔍 Diagnosis: Imaging (X-rays, CT scans), biopsy, genetic testing.

🚑 Treatment: Symptomatic management, surgical interventions in severe cases.

💡 Complications: Hearing loss, vision issues, endocrine imbalances.

👩‍⚕️ Multidisciplinary approach for personalized care.

Stay informed! 🦴🌟

29/01/2024

𝐅𝐫𝐚𝐜𝐭𝐮𝐫𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐨𝐥𝐞𝐜𝐫𝐚𝐧𝐨𝐧.

These injuries usually are not subtle (either clinically or radiologically!) and generally require open reduction internal fixation (ORIF).

25/01/2024

TOTAL HIP REPLACEMENT FOR HIP ARTHRITIS:

57 yr Female with Rheumatoid Arthritis was unable to walk due to hip arthritis since 4 years. THR was done and the patient is back to normal lifestyle.

Always make the diagnosis before you operate :
1. Osteoarthritis
2. Rheumatoid Arthritis
3. Ankylosing Spondylitis
4. Septic Arthritis
5. Tubercular Arthritis
6. AVN
7. Childhood disorder like Dysplasia

The use of dual mobility acetabular cups in total hip replacement reduces dislocation rates in hip dysplasia patient.

Xrays shared with patient's consent.

24/01/2024

AVASCULAR NECROSIS (AVN)

Most cases of AVN occur in 3-5th decade of life and are idiopathic, although its also associated with trauma (particularly native hip dislocation – occurring in 10-25% of cases, and displaced femoral neck fractures – occurring in 15-50% of cases), alcoholism, steroid use (uncommon overall, and only 2% of patients with liver transplants, exposed to continuous, high-level steroid developed symptomatic avn), sickle cell disease and other coagulopathies, and autoimmune disease. AVN is the underlying etiology for 5-12% of Total hip arthroplasty cases

23/01/2024

Location of foot and ankle pain! Beautiful figure from UpToDate👍 👏

(A) Posteromedial ankle and heel pain.
(B) Posterior ankle and heel pain.
(C) Anterolateral ankle, midfoot, and forefoot pain.
(D) Plantar foot pain.