Be well by Dr Masooma

Be well by Dr Masooma be well by Masooma is a online nutritional consultation platform formed by a dietitian/ nutritionist

Another transformation built on trust, clarity & consistency ❤️ Busy schedule, long work hours — still she made it happe...
21/11/2025

Another transformation built on trust, clarity & consistency ❤️

Busy schedule, long work hours — still she made it happen.
Because when the routine is clear, results follow

Review by Aesthetic Practitioner Hina Zahra

21/11/2025

Fuel your workflow with a smart, quick lunch option ✨
[ chicken , sandwich , fibre , protein rich ]

✨Your body speaks—pay attention to the signs. Girlies, if you’re dealing with similar symptoms, DM me. Let’s navigate th...
21/11/2025

✨Your body speaks—pay attention to the signs.

Girlies, if you’re dealing with similar symptoms, DM me. Let’s navigate this together.

🌞 Breakfast goals = balanced, colorful & mood-lifting! 🍳🍉🥝Simple, nutrient-packed, and made to keep you energized all mo...
03/11/2025

🌞 Breakfast goals = balanced, colorful & mood-lifting! 🍳🍉🥝
Simple, nutrient-packed, and made to keep you energized all morning ✨

Would you rate this plate a 10/10 or add your own twist? 👀
💬 Drop your breakfast rating below ⬇️ and tell me — what’s your go-to healthy breakfast? 💚

✨ New Year, New Energy, New You! ✨From postpartum struggles to total glow-up 💫 — real results, real transformation! 🌿💃Ba...
03/11/2025

✨ New Year, New Energy, New You! ✨
From postpartum struggles to total glow-up 💫 — real results, real transformation! 🌿💃
Balanced hormones, zero bloat, and unstoppable energy 🔥

If she can do it, so can YOU! 💚
This is your sign to start your wellness journey before the year ends 🌸

💌 DM “RENEW” to enroll & transform for the New Year!

✨ Cravings Decoded ✨ That late night sweet tooth or sudden fry obsession isn't random , its your body asking for nutrie...
28/10/2025

✨ Cravings Decoded ✨

That late night sweet tooth or sudden fry obsession isn't random , its your body asking for nutrients .

Instead of giving into processed foods,Here what your cravings really mean ( what to eat instead )

✨ Client from the UK absolutely smashed his goals! 🇬🇧💪Real results come when you stay consistent, trust the process, and...
28/10/2025

✨ Client from the UK absolutely smashed his goals! 🇬🇧💪
Real results come when you stay consistent, trust the process, and eat smart — not less! 🥗🔥
His transformation is your reminder that you can start anytime… even today! 💫

💥 New Year = New You 💥
DM me “TRANSFORM” to grab your New Year Transformation Package 🎯
Limited spots open — let’s make 2025 your best year yet! 🌸

✨ Client Diaries ✨3.5 months. 19 kgs lighter. 100% dedication! 💪This incredible transformation is a reminder that consis...
21/10/2025

✨ Client Diaries ✨
3.5 months. 19 kgs lighter. 100% dedication! 💪

This incredible transformation is a reminder that consistency and the right guidance can completely redefine your lifestyle. From feeling tired and sluggish to confident, active, and lean — it’s all possible when you commit to change! 🌿

Your journey to a healthier, fitter you starts today.
💬 DM now to enroll in the Winter Transformation Package and let’s make your before-and-after story next! ❄️🔥

✨From day 1 to day 182! 🎉 43 kgs gone, but what was gained? Confidence, discipline, and a whole new lifestyle. This incr...
19/10/2025

✨From day 1 to day 182! 🎉 43 kgs gone, but what was gained?

Confidence, discipline, and a whole new lifestyle. This incredible transformation by Waqar Malik proves that with the right 1:1 coaching and a sustainable plan, amazing results are not just possible—they are achievable. Ready to write your own success story? DM me "COACHING" to start your transformation today!

Unlocking the mystery of your symptoms starts with the right blood work. 🗝️🩺 If you're struggling with irregular cycles,...
19/10/2025

Unlocking the mystery of your symptoms starts with the right blood work. 🗝️🩺 If you're struggling with irregular cycles, unexplained weight gain, or skin changes, these essential blood tests can help clarify if PCOS is the cause.

Save this post as your PCOS testing checklist for your next doctor's appointment! Knowledge is the first step toward taking control of your health. 💪

➡️ Struggling with PCOS symptoms? You don't have to navigate this alone. Contact me today for a personalized nutrition and lifestyle plan tailored to manage PCOS and help you feel your best! DM me "PCOS HELP" to get started on your wellness journey. ❤️

💥 Client dropped 5 kg in less than 4 weeks! And guess what? Her weight was stuck for months before joining my 1:1 coachi...
17/10/2025

💥 Client dropped 5 kg in less than 4 weeks!

And guess what? Her weight was stuck for months before joining my 1:1 coaching 😍

No crash diets ❌
No starving ❌
Just smart nutrition, consistency & personalized guidance 💪

If your weight is also stuck and you’re tired of trying everything…
👉 Join my 1:1 Transformation Coaching today & get exclusive limited-time discounts! ✨

DM “READY” to start your transformation 💌

Address

Islamabad

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 09:00 - 17:00

Telephone

+923175190371

Website

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