Islam Eyecentre and Medicare, Pakland City Centre, I-8 Markaz Islamabad

Islam Eyecentre and Medicare, Pakland City Centre, I-8 Markaz Islamabad Islam eyecentre and medicare, Pakland City centre I-8 Markaz, next to cheezious restaurant, Islamabad

Thumb Pain is a common ailment that can significantly impact daily activities.Causes1.Overuse or strain especially in a...
18/10/2023


Thumb Pain is a common ailment that can significantly impact daily activities.
Causes
1.Overuse or strain especially in activities like texting or gaming, can strain the muscles and tendons in the thumb.
2.Arthritis can cause inflammation, pain, and stiffness in the thumb joints.
3.Injury to the thumb, such as a sprain, fracture, or dislocation, can result in acute or chronic pain.
4.Tendonitis is inflammation of the tendons around the thumb can lead to pain, especially with movement.
How to treat
1.Rest and ice.
2.Thumb braces
3.Pain relief medications
4.Physical therapy and hand
exercises
If your thumb pain persists, worsens, or is associated with other concerning symptoms, it's crucial to consult a healthcare professional for a proper evaluation and personalized treatment plan.
0307 5777067

Diabetic polyneuropathy is a common complication of diabetes affecting nerves throughout the body. It's crucial for dia...
18/10/2023


Diabetic polyneuropathy is a common complication of diabetes affecting nerves throughout the body. It's crucial for diabetic individuals to be aware of its signs and symptoms, including tingling, numbness, pain, or weakness in the extremities. Regular check-ups with a healthcare professional and managing blood sugar levels can help prevent or manage this condition effectively.
0307 5777067

Hemiplegia is a condition characterized by paralysis or weakness on one side of the body. Following is important 1.Hemi...
16/10/2023


Hemiplegia is a condition characterized by paralysis or weakness on one side of the body. Following is important
1.Hemiplegia involves paralysis or weakness affecting one side of the body, typically caused by damage to the brain.
2.Common symptoms include muscle weakness, difficulty moving limbs, loss of sensation, muscle stiffness, and challenges with coordination.
3.Hemiplegia can result from stroke, traumatic brain injury, cerebral palsy, multiple sclerosis, or other neurological conditions.
4.Rehabilitation, including physical and occupational therapy, can help improve mobility, strength, and daily functioning for those with hemiplegia.
5.Medication and Treatment.
Seeking early intervention and actively participating in rehabilitation can greatly improve the prognosis and enhance your quality of life.
0307 5777067

Phantom Limb Pain (PLP) is a unique and often misunderstood phenomenon that affects individuals who have undergone limb...
14/10/2023


Phantom Limb Pain (PLP) is a unique and often misunderstood phenomenon that affects individuals who have undergone limb amputation.
Phantom Limb Pain refers to the sensation of pain or discomfort in a limb that is no longer physically present. The brain continues to perceive pain from the missing limb, causing real distress for the individual.
Remember, you're not alone in this journey. Together, we can raise awareness and support each other in managing Phantom Limb Pain.
0307 5777067

Foot drop is a condition where you have difficulty lifting the front part of your foot, causing it to drag or slap on t...
14/10/2023


Foot drop is a condition where you have difficulty lifting the front part of your foot, causing it to drag or slap on the ground while walking. If you or someone you know is experiencing this, consult a healthcare professional for a thorough evaluation and appropriate treatment options. Early intervention and rehabilitation exercises can often help improve mobility and functionality in affected individuals.
0307 5777067

Shoulder pain can be caused by various factors, including muscle strain, tendonitis, rotator cuff injuries, bursitis, a...
13/10/2023


Shoulder pain can be caused by various factors, including muscle strain, tendonitis, rotator cuff injuries, bursitis, arthritis, or even issues with the spine or neck. It's important to consult a healthcare professional for a proper diagnosis and appropriate treatment.
How to maintain shoulder health.
1.Exercise regularly
2.Maintain good posture
3.Warm-up and stretch before
exercising to prevent injury.
4.Use proper lifting techniques
to minimize shoulder strain.
5.Avoid overloading the
shoulder
6.Maintain hydration and a
healthy diet.
0307 5777067

13/10/2023


Hemifacial spasm is a condition characterized by involuntary muscle contractions on one side of the face. These spasms can be distressing and affect daily life.
Seek medical attention for a proper diagnosis and appropriate treatment. Early intervention can make a significant difference in managing hemifacial spasm and improving quality of life.
03075777067

Plantar fasciitis is a common painful foot condition.It causes heel pain, especially in the morning,after prolonged sit...
12/10/2023


Plantar fasciitis is a common painful foot condition.
It causes heel pain, especially in the morning,after prolonged sitting and walking.
Causes:
Overuse or excessive strain on the feet, improper footwear, tight calf muscles, obesity, high arches, and flat feet.
A healthcare professional will usually diagnose plantar fasciitis through a physical examination and may order X-rays or other imaging to rule out other conditions.
If you experience persistent heel pain or suspect plantar fasciitis, consult a healthcare professional
For appointments 03075777067
Islam eyecentre and medicare I-8 Markaz Islamabad.







Orthopedic Braces are external devices used to support, stabilize, and align the joints or spine, aiding in injury reco...
12/10/2023


Orthopedic Braces are external devices used to support, stabilize, and align the joints or spine, aiding in injury recovery or managing chronic conditions.e.g.
Knee braces,back braces,ankle braces, wrist braces.etc.
Help in pain reduction,maintaing function and stability in conditions such as osteoarthritis,sports injuries, scoliosis etc.
Always consult with a healthcare professional for personalized advice and treatment.
injuries


For appointments 0307 5777067
Islam eyecentre and medicare I-8 Markaz Islamabad

swelling Role of Lymph Drainage in Managing Arm Swelling After MastectomyFollowing a mastectomy, it's important to be...
11/10/2023

swelling
Role of Lymph Drainage in Managing Arm Swelling After Mastectomy
Following a mastectomy, it's important to be aware of potential arm swelling, a condition known as lymphedema. Lymphedema occurs due to the disruption of lymphatic flow, often after lymph node removal during surgery. This swelling can affect the arm and surrounding areas, impacting daily activities and overall quality of life.
Lymphatic drainage, also called lymphatic massage, is a specialized technique that can aid in managing lymphedema and reducing arm swelling. This therapeutic approach involves gentle, rhythmic movements to encourage lymphatic fluid circulation and drainage, facilitating the body's natural healing process.
Lymphatic drainage can potentially alleviate discomfort, improve arm mobility, and enhance the overall recovery process after a mastectomy.
0307 5777067



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Carpal tunnel syndrome (CTS) is a condition where pressure on the median nerve in the wrist causes pain, numbness, and ...
10/10/2023


Carpal tunnel syndrome (CTS) is a condition where pressure on the median nerve in the wrist causes pain, numbness, and tingling in the hand and fingers. Early signs may include difficulty gripping objects or weakness in the hand.
Risk factors are repetitive hand movements, prolonged computer use, or certain medical conditions. If you experience symptoms, consult a healthcare professional for evaluation and appropriate management.
Preventive measures include regular stretching, maintaining good posture, taking breaks during repetitive tasks, and using ergonomic equipment. Early detection and proper treatment can improve the quality of life.
For appointments 03325981022,
03005569875

Achilles tendonitis is a common condition that affects the Achilles tendon, the thick cord that connects your calf mus...
09/10/2023


Achilles tendonitis is a common condition that affects the Achilles tendon, the thick cord that connects your calf muscles to your heel bone.
Occurs due to overuse or strain, sudden increase in exercise without stretching,wearing of wrong shoes,leading to pain and swelling in the back of your ankle, especially in the morning or after a long period of rest.

Walking and rising on toes is painful.There is swelling and pain on touching the tendon.

Treatment:
-Rest and avoiding activities that aggravate the condition.
- Ice packs and elevation to reduce pain and swelling.
- Physical therapy to strengthen the tendon and improve flexibility.
- Anti-inflammatory medications or pain relievers as recommended by a healthcare professional.
- Corticosteroid injections or surgery may be recommended in severe cases.

For appointments +92 300 5569875
Islam eyecentre and medicare I-8 Markaz Islamabad.

Address

Pakland City Centre I-8 Markaz Islamabad Next To Cheezious Restaurant
Islamabad

Opening Hours

Monday 09:00 - 14:00
17:00 - 21:00
Tuesday 10:00 - 14:00
17:00 - 21:00
Wednesday 10:00 - 14:00
17:00 - 21:00
Thursday 10:00 - 14:00
17:00 - 21:00
Friday 10:00 - 14:00
17:00 - 21:00
Saturday 10:00 - 14:00
17:00 - 21:00

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