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Yoga with Siham

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Yoga with Siham

Mom. Yogi. Animal lover.

14/02/2026

In my wild thing era 💗

Heart open.
Feet grounded.
Choosing love - especially for myself.

This Valentine’s Day, may you be brave enough to crack your heart wide open and trust the strength that holds it.

With love,
Siham ✨

[yoga, valentines, v-day, love, self love, heart opener, backbends, strength, flexibility, February, joy, wellness]

11/02/2026

January at Seven Breaths 🫶🏻

A month of showing up. Of steady breaths, gentle strength, and meaningful moments on the mat.

We moved, we paused, we connected - and we laid the foundation for a beautiful year ahead.

So grateful for this community and the energy we’re building together. 🌷

[yoga, community, seven breaths, yoga studio, movement, healing, wellness, fitness, Pilates, chakras, energy, strength, mobility, balance]

28/01/2026

Mid week musings - try not to take life too seriously 🌷

Not every problem, feeling, or situation in life requires action, analysis, or a solution right away. Sometimes, the healthiest approach is to just sit with your feelings, let things unfold naturally, and give yourself and that moment a little bit of space and time.

🫶🏻

[life, yoga, inspiration, wellness, health, self love, mindfulness, breath, yoga teacher, balance, nervous system, Wednesday, mid week]

21/01/2026

Friendly reminder - it’s okay to use support on the mat, off the mat, and everywhere else.

Some days we rise to the challenge, other days we just need to be held and supported. Both are part of the practice.

So, how many bolsters are you piling today? 🥰🌺

18/01/2026

These days I am learning to seize the moment.

Not waiting for tomorrow or the perfect day.
Not waiting for more resources or fewer responsibilities.
Not waiting for better health or more time.

Life is happening now.

So I'm choosing to embrace the small joys, the spontaneous plans, and the things that make me feel truly alive - now.

If this resonates with you, save it as a reminder or share it with someone who's always saying "someday." 🫶🏻

12/01/2026

A moment of gratitude-

For my health, for my body, and my breath that carries me through each day. For the privilege of doing what I love, sharing what I know, and still finding space for family, connection, and rest. For being challenged but also feeling fulfilled. For constantly learning, growing, and realising that this might just be the best life that I could live 🧿🧿🧿

Come join me on the mat .breaths 🌷

07/01/2026

I let the sun warm my face,
the wind dance through my hair,
the sea soak my feet.
I flow. I move. I am free.

🧿🌷

31/12/2025

2025, you held so much.

New adventures, meaningful experiences, and dreams coming to life at .breaths. Alongside loss, heartbreak, and the lessons they carried. Gigi you will forever be in my heart.

When one door closed, another opened.

A year of joy and sorrow, courage and deep grounding.

Grateful for every part of the journey, and ready for what 2026 brings.

Here’s to a happy, healthy, heart-centered New Year ✨🥂

#2026 #2025

29/11/2025

Sharing this a little late in the day, but I had the privilege to lead and guide a yoga and breathwork session at a distinguished diplomats residence, in collaboration with .

The outdoor space, the calm energy, and the uplifting vibe made this session truly wholesome. Nothing brings me more joy than seeing people invest in their own wellbeing, and I am always humbled and grateful to play even a small part in these beautiful initiatives. 🌺

[yoga, wellbeing, wellness, yoga teacher, Islamabad, movement, breathwork]

17/11/2025

To breathe, to move, to guide. To hold space, to witness healing, to support growth. To create bonds that extend far beyond the mat. Nothing brings me deeper joy or greater fulfillment than this. 🌷

11/11/2025

Doors open, opportunities flow — sometimes through effort, sometimes through ease. Trust that everything aligns exactly as it’s meant to. Receive it all with an open heart, gratitude, and grace. 🌺

[yoga, reels, yoga flow, movement, mindfulness, wellness, yoga studio, yoga teacher, yoga class, yoga Islamabad, reels, Tuesday, energy, healing, gratitude]

27/10/2025

Gyan Mudra - the gesture of wisdom.

A simple meeting of the thumb and index finger, yet it symbolizes something profound: the union of individual and universal consciousness.

Each time I come into this mudra, I’m reminded that wisdom doesn’t come from doing more, but from slowing down and listening within.

Photo credit:

[yoga, yoga pose, yoga journey, mudra, wisdom, meditation, stillness, mindfulness, yoga class, yoga studio, seven breaths]

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