16/03/2025
HAPPINESS :
Is a state of well-being and contentment. Characterized by feelings of joy, fulfillment and satisfaction.
Arthur brooks professor of Harvard university explained 4 keys of happiness;
FAITH + FAMILY+ FRIENDS + WORK TO SERVE FOR OTHERS .
1-FAITH = Everyone should perform faith related activities and there is no matter the individual have what type of faith but it’s important that the people must practice and follow it .
2- FAMILY = individuals should give time to family and they must interact with family members which will ultimately provide emotional satisfaction and psychological support to each other.
3- FRIENDS = Are more precious and important in life . Friends doesn’t means that we are meeting with different people in life or we are having relationships with colleagues. It is good to contact with people but here is really means about those people in which we feels good, relaxing and comfortable with them .
4- WORK = Means that individuals are doing work but there is purpose to serve for others and feels that we have done something good for other people.
Above 4 keys provides really happiness and satisfaction in life .