Doctor Umair Physiotherapist

Doctor Umair Physiotherapist Pain management , Expert Physical Therapist

**Physiotherapy for Wrist Drop ✋ | Restore Strength & Movement**Struggling with wrist drop due to nerve injury or weakne...
28/03/2026

**Physiotherapy for Wrist Drop ✋ | Restore Strength & Movement**

Struggling with wrist drop due to nerve injury or weakness? Early physiotherapy can help you regain control, improve function, and prevent long-term complications.

🩺 **Meet Dr. Umair-ur-Rehman**
🎓 16+ years of clinical experience in Physiotherapy & Rehabilitation
🧠 Specialist in Pain Management & Neurological Rehabilitation
💼 Known for effective, personalized patient care
🏥 Head of Department – Physical Therapy

🏥 **Consult at**
📍 PAF Hospital

🚨 **Don’t Ignore the Signs**
Wrist drop can worsen without proper treatment. Timely physiotherapy improves nerve recovery and restores movement.

💪 **Treatment May Include:**
✔️ Nerve stimulation & muscle re-education
✔️ Strengthening & mobility exercises
✔️ Splinting & functional training
✔️ Personalized rehabilitation plans

📞 **Book Your Appointment Today**
Call: 0331 8181920

💬 *We Keep You Moving!*

HandTherapy

Physical Therapy Can Help:✔ Improve mobility✔ Address nerve-related conditions✔ Manage pain✔ Recover from sports injurie...
26/03/2026

Physical Therapy Can Help:

✔ Improve mobility
✔ Address nerve-related conditions
✔ Manage pain
✔ Recover from sports injuries
✔ Manage health conditions
✔ Recover after surgery

🩺 Meet Dr. Umair-ur-Rehman
🎓 16+ years of clinical experience in Physiotherapy & Rehabilitation
🧠 Specialist in pain management & neurological rehabilitation
💼 Trusted for effective, personalized patient care
🏥 Head of Department – Physical Therapy

📍 PAF Hospital
Block B, First Floor, Unit 2
E-9, Islamabad

🚨 Don’t Ignore Pain Symptoms
Persistent pain or swelling after a sprain needs proper evaluation. Early treatment ensures faster, safer recovery.

📞 Book Your Appointment Now
Call: 0331 8181920

💬 We Keep You Moving!

StayActive MoveBetter HealthCare

ہماری فزیوتھراپی سروسز- گردن اور کمر درد- سی پی (Cerebral Palsy)- شیاٹیکا- فروزن شولڈر- جوڑوں کا درد- فالج- لقوہ- گھٹنوں...
25/03/2026

ہماری فزیوتھراپی سروسز
- گردن اور کمر درد
- سی پی (Cerebral Palsy)
- شیاٹیکا
- فروزن شولڈر
- جوڑوں کا درد
- فالج
- لقوہ
- گھٹنوں کا درد

🩺 ڈاکٹر عمیر الرحمان سے ملاقات کریں
🎓 فزیوتھراپی اور ری ہیبلیٹیشن میں 16+ سال کا تجربہ
🧠 درد کے علاج اور نیورولوجیکل ری ہیبلیٹیشن کے ماہر
💼 مریضوں کا اعتماد — مؤثر اور ذاتی نوعیت کے علاج کے ساتھ
🏥 ہیڈ آف ڈیپارٹمنٹ – فزیکل تھراپی

PAF Hospital, Block B, First Floor, Unit 2 E-9, Islamabad

🚨 Don’t Ignore Pain Symptoms
Persistent pain or swelling after a sprain needs proper evaluation. Early treatment ensures faster and safer recovery.

📞 Book Your Appointment Now
Call: 0331 8181920

💬 We Keep You Moving!

🦶 Cure Your Ankle Sprain & Get Back on Your Feet!An ankle sprain may seem minor—but without proper treatment, it can lea...
24/03/2026

🦶 Cure Your Ankle Sprain & Get Back on Your Feet!

An ankle sprain may seem minor—but without proper treatment, it can lead to long-term pain and instability. Don’t ignore it—recover the right way!

🩺 Meet Dr. Umair-ur-Rehman
🎓 16+ years of clinical experience in Physiotherapy & Rehabilitation
🧠 Expert in pain management & neurological rehabilitation
💼 Trusted by patients for effective, personalized care

🏥 Head of Department – Physical Therapy
PAF Hospital, Block B, First Floor, Unit 2
E-9, Islamabad

🚨 Don’t Ignore Pain Symptoms
Persistent pain or swelling after a sprain needs proper evaluation. Early treatment ensures faster and safer recovery.

📞 Book Your Appointment Now
Call: 0331 8181920

💬 We Keep You Moving!

StayActive MoveBetter HealthCare

Eid Mubarak
21/03/2026

Eid Mubarak

✨ **Expert Medical Acupuncture Services** ✨We are proud to offer **highly skilled and certified Acupuncturists** with ex...
18/03/2026

✨ **Expert Medical Acupuncture Services** ✨

We are proud to offer **highly skilled and certified Acupuncturists** with expertise in **Medical Acupuncture** at
**PAF Hospital Islamabad – Unit II**
**Department of Physical Therapy**

# # # 🔹 Our Acupuncture Services Treat:

✔ Headache
✔ Low Back Pain
✔ Neck & Shoulder Pain
✔ Osteoarthritis
✔ Myofascial Trigger Points
✔ Osteoporosis
✔ Neuropathic Pain
✔ Pelvic Pain
✔ Post-Operative Pain
✔ Pain, Addiction & Stress
✔ **Oncology Acupuncture for Cancer-Related Pain**

🌿 **Experience personalized care and effective relief** from acute and chronic pain through **advanced, evidence-based acupuncture techniques**.

📞 **Book Your Appointment Now:**
📱 0331 8181920
☎ (051) 9564330

🕒 **Timings:**
8:30 AM – 9:30 PM (Monday to Saturday)
❌ Sunday Closed

📍 **PAF Hospital Islamabad – Unit II**
Department of Physical Therapy

💙 **Your comfort. Your recovery. Our priority.**

PainManagement PhysicalTherapy Rehabilitation PainRelief Wellness Healthcare Physiotherapy OncologyCare ChronicPain StayHealthy

16/03/2026

🌟 Patient Feedback – Pain Management & Strength Training 🌟

✨ “I was suffering from persistent pain and weakness that was affecting my daily routine. After physiotherapy sessions with Dr. Umair-ur-Rehman, my pain significantly reduced and my strength improved. The treatment plan and guidance were excellent. Highly recommended for anyone dealing with chronic pain!”

🩺 Meet Dr. Umair-ur-Rehman
🎓 16+ years of clinical experience in Physiotherapy & Rehabilitation
🧠 Expertise in Pain Management & Neurological Rehabilitation

💼 Successfully treated numerous patients with:
✔ Chronic pain
✔ Sports injuries
✔ Neurological conditions
✔ Post-surgery rehabilitation

🏥 Head of Department – Physical Therapy & Rehabilitation
PAF Hospital, Block B, First Floor, Unit 2, E-9, Islamabad

🚨 Don’t Ignore the Pain!
Early physiotherapy can reduce pain, restore mobility, and prevent long-term complications.

📞 Book Your Appointment
Call / WhatsApp: 0331 8181920

💬 We Keep You Moving!

KneePainRelief HeelPainRelief TrigeminalNeuralgia PhysicalTherapy IslamabadHealth

14/03/2026

Struggling with Foot Pain? Don’t Let It Affect Your Daily Life!

Dr. Umair-ur-Rehman explains the common causes of foot pain and how physiotherapy can help you recover safely and effectively.

Foot pain can arise from several factors — plantar fasciitis, heel spurs, flat feet, overuse injuries, poor footwear, nerve entrapment, or muscle imbalances. Many people ignore the early signs until it starts interfering with daily life — whether it’s walking, standing, working, or exercising comfortably.

⸻

🔍 Common Symptoms to Watch Out For:
• Pain or tenderness in the heel, arch, or ball of the foot
• Swelling or stiffness after activity
• Numbness, tingling, or burning sensations
• Discomfort while standing or walking
• Reduced balance or difficulty in normal movement

If left untreated, foot pain may worsen, leading to chronic inflammation, gait changes, or strain in the knees and lower back.

⸻

✅ How Physiotherapy Can Help:

Physiotherapy provides a safe, non-invasive, and effective solution.
A personalized treatment plan may include:
• Manual therapy & joint mobilization
• Foot and ankle strengthening & stretching exercises
• Gait assessment and correction
• Custom orthotic or footwear advice
• Pain-relief modalities (ultrasound, heat, electrotherapy, etc.)

With the right approach, physiotherapy reduces pain, restores function, and prevents long-term complications.

⸻

👨‍⚕️ Dr. Umair-ur-Rehman (PT)
🎓 BSPT | PP-DPT (M.Phil) | OMPT (UK)
🎗 Certified Kinesio Taping Practitioner (UK)

Head of Physical Therapy Dept., PAF Hospital E-9, Islamabad
💼 16+ Years of Experience in Pain Management & Chronic Rehab

⸻

📞 Appointments: 0331-8181920
🕗 Timings: 8:30 AM – 9:30 PM (Sunday Closed)
📍 Location: Block B, 1st Floor, Unit 2, PAF Hospital, E-9, Islamabad

⸻

Rehabilitation ManualTherapy IslamabadPhysio SportsInjury JointCare PainManagement

Knee pain, a common ailment, can stem from various causes, including injuries, age-related wear and tear, or medical con...
12/03/2026

Knee pain, a common ailment, can stem from various causes, including injuries, age-related wear and tear, or medical conditions like arthritis. Common causes include ligament sprains, cartilage tears, tendonitis, and arthritis. Over-the-counter pain relievers and rest can often provide relief, but if pain persists or is severe, seeking medical attention is recommended.

Causes of Knee Pain:
Injuries:
Sprains, strains, and tears of ligaments and cartilage can cause sudden and severe knee pain.
Arthritis:
Osteoarthritis, rheumatoid arthritis, and other forms of arthritis can cause chronic knee pain and stiffness.
Overuse:
Repetitive strain or overuse can lead to tendonitis or bursitis.
Other conditions:
Baker’s cyst, Osgood-Schlatter disease, and infections can also cause knee pain.

🩺 Meet Dr. Umair-ur-Rehman
🎓 16+ years of clinical experience in physiotherapy and rehabilitation

🧠 Renowned for expertise in pain management

💼 Successfully treated numerous patients with chronic pain and neurological conditions

🏥 Head of Department, Physical Therapy & Rehabilitation
at PAF Hospital, Block B, First Floor, Unit 2, E-9, Islamabad

🚨 Don’t Ignore the Pain!
If you’re experiencing unexplained, severe facial pain, it could be trigeminal neuralgia. Early diagnosis and treatment are key.

📞 Book Your Appointment Now
Call: 0331 8181920

💬 We Keep You Moving!

PainManagement TrigeminalNeuralgia PhysiotherapyIslamabad

🔬 Laser Therapy: Safe, Effective & Non-InvasiveLaser therapy is a modern, evidence-based treatment used across all age g...
10/03/2026

🔬 Laser Therapy: Safe, Effective & Non-Invasive
Laser therapy is a modern, evidence-based treatment used across all age groups for various neuromusculoskeletal conditions. It works by stimulating ATP (energy) production in injured tissues, speeding up the natural healing process—without generating heat or harming the tissue.

✅ How It Works
Our body’s cells naturally resist overstimulation. This means therapeutic lasers, when used within safe exposure limits, cannot damage tissue—even with repeated use.

💡 Key Benefits of Laser Therapy
🔹 Reduces Swelling
Decreases inflammation and bruising, restoring joint mobility.

🔹 Relieves Pain
Penetrates deep tissues, promoting regeneration and reducing inflammation.

🔹 Accelerates Healing
Minimizes scar tissue and fibrotic collagen buildup after injuries or surgery.

🔹 Non-Invasive & Safe
Extremely safe—even for repeated or continuous sessions. No damage to healthy tissue.

If you’re experiencing chronic pain, swelling, or post-surgical discomfort, don’t wait!

👨‍⚕️ Dr. Umair-ur-Rehman (PT)
BSPT | PP-DPT (M.Phil) | OMPT (UK)
Certified KT Practitioner (UK)
Head of Physical Therapy Dept., PAF Hospital E-9, Islamabad
🔹 16+ years of experience in pain management & chronic rehab
📍 PAF Hospital Unit 2, E-9, Islamabad

📞 For Appointments: 0331 8181920
We keep you moving!

KneePain ScoliosisAwareness CerebralPalsy Inflammation PhysicalTherapy Healing PainManagement MovementIsMedicine

💢 Typical Causes of Rotator Cuff PainRotator cuff pain can make even simple tasks — like reaching or lifting — feel impo...
06/03/2026

💢 Typical Causes of Rotator Cuff Pain
Rotator cuff pain can make even simple tasks — like reaching or lifting — feel impossible. Common causes include:

🔸 Repetitive overhead movements (e.g., painting, swimming)
🔸 Poor posture and shoulder mechanics
🔸 Age-related wear and tear
🔸 Trauma or direct shoulder injury
🔸 Weak shoulder stabilizing muscles
🔸 Improper lifting techniques

Early physiotherapy can prevent further damage and speed up recovery.

👨‍⚕️ Dr. Umair-ur-Rehman (PT)
BSPT | PP-DPT (M.Phil) | OMPT (UK)
Certified KT Practitioner (UK)
Head of Physical Therapy Dept., PAF Hospital E-9, Islamabad
🔹 16+ years of experience in pain management & chronic rehab

📞 Appointments: 0331-8181920
🕗 Timings: 8:30 AM – 9:30 PM (Sunday Closed)
📍 Location: Block B, 1st Floor, Unit 2, PAF Hospital, E-9, Islamabad

PainFreeLiving Rehabilitation ChronicPain ManualTherapy IslamabadPhysio SpineHealth SciaticaRelief BackPain PainManagement

Address

PAF Hospital Unit 2 Margalla Road Sector E-9 Opposite F-9 Park
Islamabad

Telephone

+923318181920

Website

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Doctor Umair Physiotherapist

Dr Umair-ur-Rehman physiotherapist PAF Hospital E-9 Islamabad. For appointments call now: 0345-5881060 (051) 9563333, (051) 9564329