20/01/2026
BLOATING TEA!! ☕️
From bloating, indigestion, nausea, headache to menstrual cramps, this TEA works in all gut issues.
It’s a traditional Ayurvedic tea blend designed to soothe digestive distress and promote very gentle detoxification.
Recipe:
- 1 tsp. Fennel seeds
- 1 tsp. Coriander seeds
- 1 tsp. Cumin seeds
- 1 Cup water
- Boil for 5 min on low flame
Best time: You can have it on empty stomach in morning and 1 hour post meals.
Benefits:
Relieves bloating
Reduce flatulence
Ease abdominal pain
Stimulate the appetite
Ease nausea and vomiting
Soothe menstrual cramps
Help balance blood glucose
Stimulate lymphatic flow
Reduces inflammation
Promotes mental clarity
Caution: don’t use in pregnancy
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