Health and Wellness Center-BIC

Health and Wellness Center-BIC Business Incubation centre, Health Services Academy, PM Health Complex, Park Road, Chak Shehzad, Islamabad

contact 051-9255590-6

Your journey to a positive mind, positive soul, and positive life starts here! 💙From lifestyle medicine and health scree...
03/12/2025

Your journey to a positive mind, positive soul, and positive life starts here! 💙
From lifestyle medicine and health screenings to psychosocial therapies, fitness, and spiritual healing — we’re here to support your holistic well-being and healthy ageing.

Recognizing the early signs of depression can make a big difference. It’s okay to seek help, take things slowly, and car...
24/11/2025

Recognizing the early signs of depression can make a big difference. It’s okay to seek help, take things slowly, and care for yourself.

Finding balance, fueling purpose — the PEEF Team explores how to thrive both at work and in life. Because success isn’t ...
10/11/2025

Finding balance, fueling purpose — the PEEF Team explores how to thrive both at work and in life. Because success isn’t just about working hard — it’s about living well. Health & Wellness Centre

A balanced life begins with a peaceful mind. Nurture your inner calm.
04/11/2025

A balanced life begins with a peaceful mind. Nurture your inner calm.

An insightful and interactive Anger Management Workshop for PEEF employees, led by Prof. Dr. Saadia Aseem — fostering em...
03/11/2025

An insightful and interactive Anger Management Workshop for PEEF employees, led by Prof. Dr. Saadia Aseem — fostering emotional intelligence, self-awareness, and a healthier workplace culture. 🌿✨

Breathing in peace, breathing out stress. A mindful pause in nature with the PEEF team. Forest Therapy HSAHealth&Wellnes...
28/10/2025

Breathing in peace, breathing out stress. A mindful pause in nature with the PEEF team. Forest Therapy
HSAHealth&WellnessCentre

Your health, just a call away – experience the future of healthcare with telemedicine
24/10/2025

Your health, just a call away – experience the future of healthcare with telemedicine

An Unordinary Step Towards Better Care: iNovo Launch Of Digital Patient Support Program Designed to empower individuals ...
21/10/2025

An Unordinary Step Towards Better Care: iNovo Launch Of Digital Patient Support Program Designed to empower individuals living with diabetes and obesity, represents an innovative step toward reimagining chronic disease care through digital solutions.
Novo Nordisk Pakistan

October 10 is the mental health Day, therefore remember the following 10 pointers for "A BETTER YOU".Take care of y...
10/10/2025

October 10 is the mental health Day, therefore remember the following 10 pointers for
"A BETTER YOU".
Take care of yourselves by :
1.Empowering your mind.
2.Saying No to negativity..
3.Embracing positive vibes.
4.Disconnecting from bad auras and surroundings.
5.Making yourselves confident.
6.Dressing well.
7.Eating wisely.
8.Listening to your heart.
9.Indulging in creativity.
10.Last but not the least loving and caring for yourself first and those who need your support.

Let’s honor every survivor, support every fighter, and remember every life touched by breast cancer 💖
06/10/2025

Let’s honor every survivor, support every fighter, and remember every life touched by breast cancer 💖

Empowering young minds with confidence, vision, and purpose. From self-growth to leadership – the journey starts here.
03/10/2025

Empowering young minds with confidence, vision, and purpose. From self-growth to leadership – the journey starts here.

Youth-Friendly Spaces: Safe, Inclusive & Empowering 🌟Creating supportive environments where young people are heard, resp...
29/09/2025

Youth-Friendly Spaces: Safe, Inclusive & Empowering 🌟
Creating supportive environments where young people are heard, respected, and inspired to grow. 💬✨

Address

Business Incubation Center, Health Services Academy, Prime Minister's National Health Complex, Park Road, Chak Shahzad
Islamabad
44000

Opening Hours

Monday 09:00 - 05:00
Tuesday 09:00 - 05:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 05:00
Friday 09:00 - 17:00

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