What are the opening hours?

Monday 09:00 - 05:00 Tuesday 09:00 - 05:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 05:00 Friday 09:00 - 17:00

Health and Wellness Center-BIC

Home
Pakistan
Islamabad
Health and Wellness Center-BIC

Business Incubation centre, Health Services Academy, PM Health Complex, Park Road, Chak Shehzad, Islamabad

contact 051-9255590-6

21/07/2025

🧠✨ Empowering Educators for Adolescent Wellbeing ✨🧠
A valuable session on Adolescent Mental Health was conducted for school teachers, equipping them with practical tools and insights to better understand, support, and nurture the emotional and psychological wellbeing of their students. Together, we build healthier futures—one classroom at a time. 💬📚💛

18/07/2025

🌟 Creating Safe & Inclusive Spaces for Youth Empowerment 🌟
At Youth-Friendly Spaces, we strive to build welcoming environments where young people are truly seen, heard, and valued. Whether it’s access to health services, counseling, education, or leadership and personal growth opportunities — our spaces are designed to support their journey and unlock their full potential.
Let’s work together to ensure every young voice is empowered and every dream is within reach. 💬✨

17/07/2025

Training session on “Emotional Intelligence and Conflict Resolution in Healthcare” conducted by Prof. Dr. Saadia Aseem for PESSI doctors — empowering medical professionals with practical tools to navigate workplace challenges, enhance communication, and foster a more collaborative hospital environment.

16/07/2025

Reimagining Healthcare Access with Telemedicine 🩺
In an increasingly dynamic world, healthcare should be convenient, accessible, and barrier-free. Our advanced telemedicine services bring expert medical care right to your doorstep—no matter where you are. From general consultations to specialist follow-ups, receive timely, secure, and personalized medical support from the comfort of your home.

11/07/2025

Ms. Najma Walayat, Clinical Psychologist at Mind Health & Wellness Centre, is committed to promoting mental well-being through evidence-based therapies, psychological evaluations, and individualized care plans. With expertise in emotional resilience, stress management, and behavioral health, she provides empathetic support to help you achieve a healthier, more balanced life.

10/07/2025

Dr. Nosheen Abbas – Your Go-To Nutrition Specialist at HSA Health & Wellness Centre! 🥗🌿
Ready to take charge of your health through smarter nutrition? Dr. Nosheen Abbas offers customized dietary guidance designed to meet your unique needs. Whether you’re focused on weight management or enhancing overall wellness, she’s here to support you with practical, sustainable eating strategies.

09/07/2025

Ms. Aila Iman Khan, Clinical Psychologist at Mind Health & Wellness Centre, is dedicated to helping individuals thrive through expert support in emotional intelligence, coping strategies, and holistic mental wellness. Her tailored approach focuses on building resilience, managing stress, and enhancing behavioral health, while equipping clients with vital skills like anger management, problem-solving, and achieving work-life balance.

08/07/2025

Dr. Zainab Hafeez, Consultant Family Physician at HSA Health & Wellness Centre, is committed to delivering comprehensive family care with a focus on preventive medicine and holistic wellness. She strives to ensure the best possible health outcomes for you and your family. Book an appointment today

04/07/2025

Schedule your appointment with Dr. Muhammad Ahmed Abdullah Consultant Family Physician at the HSA Health & Wellness Centre. With a strong background in diagnostic care, lifestyle medicine, and holistic family health, he is committed to supporting the well-being of you and your family.

03/07/2025

Schedule your appointment with Dr. Nargis Yousaf Sattar, Consultant Family Physician at the Lifestyle Medicine Clinic, HSA Health & Wellness Centre.
With a strong focus on personalized care and preventive health, Dr. Sattar is committed to helping individuals and families lead healthier, more balanced lives.

02/07/2025

Fitness is more than just lifting weights or running laps — it’s about building strength from the inside out.
Every drop of sweat reflects your journey toward greater discipline, resilience, and control over your mind and body.
Whether you’re training in the gym or pushing limits on the field, the effort you put in today shapes the athlete you’ll be tomorrow.
Stay focused. Stay driven. Your transformation begins with every move you make. 💥

01/07/2025

Book your appointment with Dr. Sajda Naseem
👩‍⚕️ Consultant Family Physician | Lifestyle Medicine Expert

At the HSA Health & Wellness Centre’s Lifestyle Medicine Clinic, Dr. Sajda Naseem is committed to guiding individuals and families toward healthier lives through preventive care, sustainable lifestyle modifications, and tailored health solutions.

Address

Business Incubation Center, Health Services Academy, Prime Minister's National Health Complex, Park Road, Chak Shahzad
Islamabad
44000

Opening Hours

Monday	09:00 - 05:00
Tuesday	09:00 - 05:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 05:00
Friday	09:00 - 17:00

Website

http://www.hsa.edu.pk/

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