A Soul Sanctuary

A Soul Sanctuary The soul of the soul sanctuary lies in Service - service to Humanity, service to Nature, service to It was in this commune that Ms.

WHO ~ SOUL SANCTUARY ~
A center for (H)ealing, (A)cceptance, (V)alues, (E)xpression, (N)ature and nuturing
A school for life
To heal, nourish and express life
To its fullest potential
It is an initiative to explore

Human potential, rights, and expression through

Holistic health & healing

An evolutionary space

Believing in natural, universal

Back-to-basics modules

With the bustle of m

odern life constantly nipping at our heels, and the benchmarks of success constantly evolving around us, the need to regress, to revert to a state of harmony and happiness is of paramount importance—SOUL SANCTUARY ~ aims to affect such a ‘regression.’ The brainchild of Shahnaz Minallah, SOUL SANCTUARY~ is inspired by a commune that she visited years ago in California, where it became apparent to her that modern life as we know it wasn’t the answer. She noticed that without possessions or 9 to 5s were living contented, minimalistic lives dedicated to the spirit which from within happiness flowed. Minallah realized the importance of community and, within this, communal living. SOUL SANCTUARY ~ aims to be the first of its kind in the country: a commune where individuals from all walks of life can enter and leave with a profound sense of self awareness, cleansing themselves in the process. It is a sanctuary, a respite from the stresses around us. We give you knowledge and comfort in an environment where individuals release and distress mentally, emotionally, physically. Within this haven, SOUL SANCTUARY~ draws its other focus – the meeting of minds. Communes or collectives have traditionally formed for various purposes: we wish to provide a setting where artists and musicians, thinkers and creators can come together, and through action and discourse, yield meaningful outcomes of their de-stressing. In addition to this, SOUL SANCTUARY ~ is keen to promote the concept of Alternate Living: where we as humans live in harmony within our environments and Nature, creating lifestyles that reflect an inner and outer peace, building awareness and offering alternatives. THE FOUNDER
Shahnaz Minallah has been a teacher of YOGA, BREATH-WORK, MEDITATION, and MINDFULNESS for the last decade. In a country set in its way, she has been relentless in her work. Unconditionally converting the depressed, the lost, the scared. People are always looking for an escape. But what they don’t realize it that it is the perspective inside that makes their outer world look so grim. MINDFULNESS is a revolutionary tool for aligning the mind body and soul. So after a decade of giving it her all, she has decided to take it to next level. By starting a knowledge and wellness center, which also happens to be her humble abode—carefully designed and built over the last ten years as a collective—SOUL SANCTUARY ~ is a place for people to change the way they think.

11/04/2026

🌿✨ *In the Heart of Spring — A Gathering of Breath & Becoming*✨🌿

I have quietly moved…
from one space to another,
from the lake’s edge… to the stillness of the Haveli.

And here, in this new sanctuary,
something beautiful is waiting to unfold.

As April blossoms into its fullest breath,
we open our doors —
not just for a course…
but for a *coming together of journeys.*

From *21st to 26th April*,
in the soft golden embrace of spring,
we gather for a *Happiness Program…*

where the air is gentle,
the light lingers a little longer,
and hearts open a little easier.

This time… something is different.

🌸 New teachers arrive —
fresh, luminous, just stepped into their path
carrying the fragrance of their learning

🌸 Old seekers return —
like rivers finding their way back to the ocean

🌸 And together…
we create a field of breath, laughter, silence, and belonging

There is a quiet magic
when beginnings and deepening meet in the same space.

When those who are just starting to give
stand beside those who are ready to receive…
and somewhere in between,
*everyone transforms*.

Come…
if you feel the call

Come…
if something within you is ready to soften

Come…
if you wish to remember
what happiness feels like in its purest form

📍 Eco Haveli, Akram Road, Banigala (5 mins away from Soul Sanctuary)
📅 21st – 26th April

⏰ Timings:
Tuesday to Friday: 6:00 PM – 9:00 PM
Saturday & Sunday: Full Days
For Registration/Information: Rida Babar 0321-5554803

💫 Contribution: Rs. 20,000
🌿 Special Offering: Repeaters join free when they bring new participants

Let this be more than a program…
Let it be a *homecoming*. 🌿

🌿✨ A New Chapter Begins… ✨🌿Last weekend, something quietly shifted.From the lakefront… to the stillness of the Haveli.We...
08/04/2026

🌿✨ A New Chapter Begins… ✨🌿

Last weekend, something quietly shifted.
From the lakefront… to the stillness of the Haveli.

We opened the doors of
The Soul Sanctuary Collective
— a centre for wellness & conscious living 🤍

A new home.
A new energy.
A new beginning.

And with it… we now prepare for what’s next 🌸

✨ The upcoming Happiness Program
✨ Supported by our newly blossomed teachers
✨ Held in a space created for connection, breath & belonging

There is something powerful
when new journeys and returning seekers meet…
when learning becomes sharing…
and a space becomes a living, breathing collective.

📍 Eco Haveli, Akram Road
📅 21st – 26th April

⏰ Tue–Fri: 6–9 PM
⏰ Sat–Sun: Full Days

💫 Contribution: Rs. 20,000
🌿 Repeaters come free (when bringing someone new)

Come…
this is not just a program.
It’s a homecoming. 🌙

Registration link in bio!

21/03/2026

Eid Mubarak from Soul Sanctuary ✨️

08/03/2026

Dear Soul Sanctuary Community,

Soul Sanctuary will be taking a short pause as our space undergoes a gentle transformation. During this time, our beloved guide is also taking a moment for her own rejuvenation something we deeply believe in as part of this journey.

We are quietly preparing something new and meaningful for the community. Very soon, Soul Sanctuary will reopen with a full curriculum of offerings and experiences designed to nourish the mind, body, and spirit.

Thank you for your patience, your kindness, and for being part of this sanctuary.

Something beautiful is on its way.

With gratitude,
Soul Sanctuary
Islamabad

23/02/2026

Stop postponing your joy
Happiness is notna destination — it’s a decision.
Choose it today. 🤍

09/02/2026

Happiness Program Lahore February 2026✨️✨️✨️

Walking away from expectationsWalking towards inner peaceHappiness Program Lahore          With Shahnaz Minallah This ne...
27/01/2026

Walking away from expectations
Walking towards inner peace

Happiness Program Lahore
With
Shahnaz Minallah

This new year, give yourself the ultimate 🎁- the gift of lasting change and resolve. Begin 2026 with clarity, calm, and a renewed sense of purpose.

*Course Benefits*: Reduced stress & anxiety Increased energy levels Mental focus & clarity Better interpersonal relationships

*Course Contents*: Yoga, Breathwork & Meditation Sudarshan Kriya®️ - a deep cleansing process through rythmic breathing Practical wisdom and interactive processes Plus a lifetime access to weekly practice support groups

📅 *Program Schedule*
*Dates*: January 30 – February 3, 2026
*Venue*: Kunhar Hall, Avari Hotel, Mall Road, Lahore

· Friday, Monday & Tuesday: 6:00 PM – 9:30 PM
· Saturday & Sunday: 11:00 AM – 6:00 PM

*Investment*: Rs 20,000/-

Registration:
•Suleman Bashir 0301-8953555
•Ayesha Lari 0300-4441156
•Malieha Khan 0321-4080049
•Fariha Faisal 0321-4424582

Set aside this time for yourself - it’s the first and best investment of your year.

Address

Peach Street Eco Lodge, Banigala
Islamabad
44000

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Our Story

SOUL SANCTUARY A center for Healing, Acceptance, Values, Expression, Nature and Nuturing A school for life! To express life to its fullest potential With the bustle of modern life constantly nipping at our heels, and the benchmarks of success constantly evolving around us, the need to regress, to revert to a state of harmony and happiness is of paramount importance — SOUL SANCTUARY aims to affect such a ‘regression.’

The brainchild of Shahnaz Minallah, SOUL SANCTUARY is inspired by a commune that she visited years ago in California, where it became apparent to her that modern life as we know it wasn’t the answer. She noticed that without possessions or 9 to 5s were living contented, minimalistic lives dedicated to the spirit which from within happiness flowed. It was in this commune that Ms. Minallah realized the importance of community and, within this, communal living. SOUL SANCTUARY aims to be the first of its kind in the country: a commune where individuals from all walks of life can enter and leave with a profound sense of self awareness, cleansing themselves in the process. It is a sanctuary, a respite from the stresses around us. We give you knowledge and comfort in an environment where individuals release and distress mentally, emotionally, physically.

Within this haven, SOUL SANCTUARYdraws its other focus – the meeting of minds. Communes or collectives have traditionally formed for various purposes: we wish to provide a setting where artists and musicians, thinkers and creators can come together, and through action and discourse, yield meaningful outcomes of their de-stressing. In addition to this, SOUL SANCTUARY is keen to promote the concept of Alternate Living: where we as humans live in harmony within our environments and Nature, creating lifestyles that reflect an inner and outer peace, building awareness and offering alternatives. THE FOUNDER Shahnaz Minallah has been a teacher of YOGA, BREATH-WORK, MEDITATION, and MINDFULNESS for the last decade. In a country set in its way, she has been relentless in her work. Unconditionally converting the depressed, the lost, the scared. People are always looking for an escape. But what they don’t realize it that it is the perspective inside that makes their outer world look so grim. MINDFULNESS is a revolutionary tool for aligning the mind body and soul. So after a decade of giving it her all, she has decided to take it to next level. By starting a knowledge and wellness center, which also happens to be her humble abode—carefully designed and built over the last ten years as a collective—SOUL SANCTUARY ~ is a place for people to change the way they think. This is a world where people can truly live the art, by following a carefully guided day. SOUL SANCTUARY Retreats and Steps to Self Mastery Programs Soul Sanctuary Retreat brings your organization the ultimate strategic getaway focused on the well-being of your team, your people. We put together itineraries that breathe awakening, reflection, nurturing, renewal and centering into your life. Our unique de-stressing and self-help practices, developed over years of experience, form the core of our activities. We adhere to the universal rhythm of day and night: rising early in the morning to the sun and winding down the moon. Our residential and rehabilitation space is the place to be: our instructors and natural environment bring together individuals to find peace, nourishment and strength when overcoming and cleansing the stresses of daily lives. Soul Sanctuary~ Home of the Heart & Life Skills is your multidimensional centre for life learning and knowledge. We bring you educational and inspirational programs to enlighten your mind, heart, and soul. Starring yoga classes, meditation workshops, happiness programs, success modules and much more, we light your journey towards self-love and realization. Our programs provide you with personalized de-stressing and healing methods, alongside alternate remedies for the improvement of your health. Our main space is a haven for deep energy, breathing and healing work.

SOUL SANCTUARY premises and surroundings are meant to inspire openness and natural living, taking those who visit away from the frenzy of populations, traffic and cities. Our home is your haven for de-stressing, embodying togetherness and environmentally friendly living. Located in Bani Gala, a 15-minute drive from Islamabad, SOUL SANCTUARY has been built on the banks of Rawal Lake. It is built entirely with an open-air concept: construction with no boundaries, no walls. Our home is one with the environment—not distinct or removing from it. Inspired by the rustic charm of the Mediterranean and Hellenic architecture in particular, it has been fashioned after seaside towns of Greece. Simple in design and green. As you enter SOUL SANCTUARY you are met by the fresh air and zephyrs buzzing from Rawal Lake—the verdant environment providing the perfect setting for reflection